Where the American Healthcare System Meets Jikiden Reiki®
So this just happened, and I am still in awe … I just left my endocrinologist’s office for a follow-up visit and was pleasantly surprised that THIS happened. During the visit he opened my chart and my eyes could not believe what I saw. I had to take a double take. What was it? It…
Current Energies, Wisdom of the Body, and a Guided Meditation in Nature
Good morning from Webb Memorial State Park in Weymouth, MA. Please join us as we will be talking about the current cosmic energies, what is happening, how it is affecting all of us individually and collectively and why the wisdom of the body holds the key to the answers you seek. We will also talk…
Breaking Free From The Chains Of The Past
Trauma … Trauma … We have all been affected by trauma one way or another in our lifetime. However, we may not realize how a traumatic event may have affected our life or impacted our soul. The challenge is trauma doesn’t affect us the way we perceive it. It affects us on a cellular and soul…
5 Reasons Why You Need To Bless Your Junk
This series “Today I Bless My Junk” has been quite the challenge for me. However, I feel if I am to convey a certain message, I choose to be raw, real and authentic seeing all of me with an unaltered video. Here is part four in the series of “Today I Bless My Junk”. In this video I…
Today I Bless My Junk Part 3 – Speaking Out and 10 Tips You Can Do Today To Be The Change
This series “Today I Bless My Junk” has been quite the challenge for me. However, I feel if I am to convey a certain message, I choose to be raw, real and authentic seeing all of me with an unaltered video. Here is part three in the series of “Today I Bless My Junk”. This…
Today I Bless My Junk #MeToo Part II: Reality and Stats, Tips for Survivors, Tips for Others
This was a video recorded live through Massachusetts Survivors Outreach Facebook Page on Nov 25, 2017 as a follow-up from the first “Today, I Bless My Junk” which can be found on Youtube. What I share with you is raw, real and pure stemming from my years of healing trauma associated with abuse. These video series were inspired by…
Do You Bless Your Junk? One Story of Healing From Trauma
Part 1 of a Series … Thank you to all who have come forward to share their stories as this gave me the courage to do this video. Do you bless your junk? Have you been feeling all these cosmic changes and shift storms especially since the solar eclipse? Truths are being revealed and shadows…
Are Your Old Traumas Making You Sick?
Introduction Are you still carrying around old traumas and don’t even realize it? Do you know how trauma affects your quality of life, health, and soul in the long term? Do you suffer from fibromyalgia, chronic fatigue, adrenal stress, anxiety, addictions, cancer, cardiovascular, gastrointestinal, and musculoskeletal disorders? This is just a few illnesses and chronic…
Reflections from a Morning of Mindfulness at Webb State Memorial Park
“Peace comes from within. Do not seek it without.” – Buddha Journey with us into the miracle of mindfulness in nature. Experience life through a different lens. We hope this post inspires you to bring more mindfulness into your life. Morning here this morning in New England at Webb Park in Weymouth Massachusetts was a brisk…
Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being
I am ecstatic to see this observational medical study on the use of Tibetan singing bowls. The study was published involving 62 women and men with the mean age 49.7 years of age. I found the results quite interesting. The study was published in PubMed as well as Journal of Evidence-Based Complementary and Alternative Medicine:…
