Spiritual Medium, Speaker, Healer
March 18, 2020

Complementary Alternative Medicine for Holistic Treatment Options for Addiction

As someone who has been practicing spiritually based integrative therapies since 2006, looking into using complimentary alternative medicine (CAM) for holistic treatment options as part of an addiction treatment program intrigues me. Personally, in my own recovery, not from addictions, but from complex post traumatic stress disorder or CPTSD, these therapies I credit for saving…

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March 17, 2020

During the Coronavirus Frenzy, Some Birthday Thoughts

HAPPY BIRTHDAY TO ME OR IS IT? Today marks the beginning of the last year in a half century for me and I’m feeling quite vulnerable these days. I originally had planned to talk about all the amazing incredible things that I want to accomplish and do and adventures I will take before I begin…

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March 12, 2020

Holistic Health Tips For The Coronavirus Times

Preventative Tips on Staying Healthy There is so much frenzy going on regarding the cornonavirus. I won’t belabor what is wrong. So with that said, I felt I wanted to share with you MY tips to keep yourself healthy and boost your immune system. We forget that our bodies are designed to heal themselves. What…

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February 22, 2020

Can Spiritual Based Therapies Heal Trauma?

I am incredibly honored to been asked to be a guest on Mal Duane’s AMAZING podcast “Awaken Divine Wilderness” recently where we talked about the successful spiritual & integrative processes I’ve learned over 15 years in healing trauma. There are too many children and women that are subjected to abuse. I’d like to share that…

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February 22, 2020

The “Epic Comeback” Interview

I am happy, humble and yet grateful to announce the guest appearance I had on this amazing podcast “The Epic Comeback” with the incredible Nikki Bruno talking about my story healing from trauma and abuse. On Episode 71: I share that the best ways to get to the other side of a life-shattering experience are (1) to…

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January 30, 2020

The 2020 Intense Karmic Start and Four Tips To Move Forward

Well in case you missed my January post, 2020 is a massive year for “change” being a four year in numerology in all areas of our life. It is also a “work” year, a year to cultivate our deep inner spirit, and connect with the ancestors for healing and wisdom. And boy oh boy, 2020…

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January 27, 2020

A Pause & Reflection on Death & Tragedy

In the wake of the sudden death of Kobie Bryant, a shooting in Hingham, and loss. Today I pause. I sit in quiet reflection of all that transpired during a short period of time while I was away for a quick sacred couples get-a-way this weekend in Maine. The past 36 hours have been trippy…

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January 22, 2020

The Grief Journey After Losing A Pet

Who is a part of the family and our lives. The other day I stumbled upon THIS image on the ground and wanted to share. Here is my #cantmakethisshitup moment.  My story on grief … DO YOU SEE THE DOG WITH WINGS? I know many of you have been inquiring how I am doing since Ava’s passing….

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January 3, 2020

Three Lessons 2019 Taught Us, Three Things To Know About Navigating the 2020 Energies, & What It All Means

Happy New Year. This is a time of year where I pause. I unplug. I go within. I listen. I process the lessons of 2019 & the past decade while acknowledging the gifts & blessings received. I ask the divine within me what 2020 & the next decade asks of me moving forward. I feel…

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December 27, 2019

New Moon Energies Dec 2019, 3 Things We Are Learning & 3 Tips to Navigate Through It All

Today we chat about these new moon energies, what it all means, 3 things we are learning, & 3 tips to navigate through it all into 2020 & the new decade. New Moon in Capricorn – What does it mean? New moons are about new beginnings and fresh starts in general This new moon is…

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