The Dark Night of the Soul
This year has kicked our rears to no end. Many of us feel like we are about to break wondering when will all this end? Are you feeling this? Various folks in the spiritual communities are saying we are experiencing what is called the “dark night of the soul”, but do we really know what…
Spiritual Medicine With Jaguar During Times of Civil Unrest
Spiritual Medicine During Times of Crisis My heart is aching as I continue to find my place in this world. This has been quite the spiritual journey in the depths of the shadow realm this year, and there is a LOT surfacing personally, collectively, karmicly, and generationally in the first 6 months amidst a COVID19 outbreak…
Facing the Shadows & Healing During COVID19
This is an invitation to hope, healing and guidance during some very challenging times of cocooning. I want to tell you a story that is relative to what is happening all around me with the growing mental health crisis I am witnessing before my eyes. I hope it will shed light for someone who needs…
Self Care for the Empath During Times of Crisis
Why learning how to not only be an energy empath survivor but an energy empath thriver is crucial during these stressful COVID19 times to propel us forward as an individual but also as a species/collective and learn tools to help transform those sensitivities that are triggering us or having negative affects into your super power.
Complementary Alternative Medicine for Holistic Treatment Options for Addiction
As someone who has been practicing spiritually based integrative therapies since 2006, looking into using complimentary alternative medicine (CAM) for holistic treatment options as part of an addiction treatment program intrigues me. Personally, in my own recovery, not from addictions, but from complex post traumatic stress disorder or CPTSD, these therapies I credit for saving…
During the Coronavirus Frenzy, Some Birthday Thoughts
HAPPY BIRTHDAY TO ME OR IS IT? Today marks the beginning of the last year in a half century for me and I’m feeling quite vulnerable these days. I originally had planned to talk about all the amazing incredible things that I want to accomplish and do and adventures I will take before I begin…
Holistic Health Tips For The Coronavirus Times
Preventative Tips on Staying Healthy There is so much frenzy going on regarding the cornonavirus. I won’t belabor what is wrong. So with that said, I felt I wanted to share with you MY tips to keep yourself healthy and boost your immune system. We forget that our bodies are designed to heal themselves. What…
Can Spiritual Based Therapies Heal Trauma?
I am incredibly honored to been asked to be a guest on Mal Duane’s AMAZING podcast “Awaken Divine Wilderness” recently where we talked about the successful spiritual & integrative processes I’ve learned over 15 years in healing trauma. There are too many children and women that are subjected to abuse. I’d like to share that…
The “Epic Comeback” Interview
I am happy, humble and yet grateful to announce the guest appearance I had on this amazing podcast “The Epic Comeback” with the incredible Nikki Bruno talking about my story healing from trauma and abuse. On Episode 71: I share that the best ways to get to the other side of a life-shattering experience are (1) to…
The Dark Side of the Holidays From A Trauma Survivor
As a parent, there is no greater heartache than losing a child. What can sometimes be harder is feeling that loss over and over and over again, because your children are still alive, but the emotional torture of knowing they are living with a documented abuser and you are powerless, because the system is beyond…
