Complementary Alternative Medicine for Holistic Treatment Options for Addiction
As someone who has been practicing spiritually based integrative therapies since 2006, looking into using complimentary alternative medicine (CAM) for holistic treatment options as part of an addiction treatment program intrigues me. Personally, in my own recovery, not from addictions, but from complex post traumatic stress disorder or CPTSD, these therapies I credit for saving…
During the Coronavirus Frenzy, Some Birthday Thoughts
HAPPY BIRTHDAY TO ME OR IS IT? Today marks the beginning of the last year in a half century for me and I’m feeling quite vulnerable these days. I originally had planned to talk about all the amazing incredible things that I want to accomplish and do and adventures I will take before I begin…
Holistic Health Tips For The Coronavirus Times
Preventative Tips on Staying Healthy There is so much frenzy going on regarding the cornonavirus. I won’t belabor what is wrong. So with that said, I felt I wanted to share with you MY tips to keep yourself healthy and boost your immune system. We forget that our bodies are designed to heal themselves. What…
Can Spiritual Based Therapies Heal Trauma?
I am incredibly honored to been asked to be a guest on Mal Duane’s AMAZING podcast “Awaken Divine Wilderness” recently where we talked about the successful spiritual & integrative processes I’ve learned over 15 years in healing trauma. There are too many children and women that are subjected to abuse. I’d like to share that…
The “Epic Comeback” Interview
I am happy, humble and yet grateful to announce the guest appearance I had on this amazing podcast “The Epic Comeback” with the incredible Nikki Bruno talking about my story healing from trauma and abuse. On Episode 71: I share that the best ways to get to the other side of a life-shattering experience are (1) to…
The Dark Side of the Holidays From A Trauma Survivor
As a parent, there is no greater heartache than losing a child. What can sometimes be harder is feeling that loss over and over and over again, because your children are still alive, but the emotional torture of knowing they are living with a documented abuser and you are powerless, because the system is beyond…
Thanksgiving is a Day of Mourning
The Beginning Of The Holiday Season Well, today marks the beginning of the holiday season. Personally, I have been moving farther and farther away from the commercialization of the holidays the deeper I do my own personal healing and inner work, decolonize my own mindset, and educate myself about the ongoing silence of victims of…
Public Hearing: Why MA Bill S. 168 Matters to ALL MA Residents
In this post: A synopsis of MA Bill S 168 Why This Matters My Views on WHY I oppose Public Hearing Information Issues list Addresses for Legislators References A Synopsis of MA Bill S 168 A hearing date, OCTOBER 28TH, has been announced for Mass bill S 168“An Act Regulating Bodyworks” under the guise of preventing…
Eclipse Season, Retrograde Planets, Space Weather, Triggers, & 3 Tips To Guide You Through It All
The Back Story – Purpose & the Why First, this post was inspired by a conversation with a friend on this topic. I want to thank my friend, Cassandra, for sparking the dialogue. Those who are around me know that I don’t hide anything. My filter to be able to put on a mask at…
What It Means To Be Truly Free When Silenced. Finding and Honoring The Voice
VULNERABILITY MOMENT & QUESTIONS: July, 4, 2019 Today I honor my voice while contemplating what it means to be truly FREE especially as a woman who was silenced at one point for using her voice in attempts to protect 20 families the system failed to protect victims from abuse. I attempted to help one victim…
