
Non-Traditional Valentine’s Day Ideas for Loved Ones Living or In Spirit
Happy Valentine’s Day or is it? Like any other Americanized holiday, this holiday started out as one thing based on religious and/or spiritual celebrations that later become a commercial machine promoted by big corporations selling you a distorted idea that romance comes in the form of buying THINGS. The commercialization of this holiday has conditioned…

How The Burning Times of Witches Influence White Women Culture Today From The Eyes of A Breast Cancer Survivor
Welcome to Episode #5 of Triggers & Spiritual Medicine Podcast with our Guest Rae Carter of EmpowR Topic: How The Burning Times of Witches Influence White Women Culture From The Eyes of A Breast Cancer Survivor In this episode Rae shares her breast cancer journey and what it is like to heal the root issues both…

2022 Psychic Energy & Cosmic Weather Forecast
This year in general is about duality, integration, and community. Watch the video for the energy & cosmic weather forecast for 2022 and how to navigate this year with greater ease.

Feisty Interview With Red Thread Publishing
I am so grateful to have been interviewed on the Red Thread Publishing podcast with Sierra Mulcher talking about the writing process for Feisty, the challenges I had, what it means to me and my chapter on a topic many folks do not know happens to victims of domestic violence with faced with family court….

Podcast Guest on HEAL
I was fortunate and grateful to be a guest on the podcast HEAL: Season 1 Episode 40 with Elizabeth and Brittany Phillips where I share my healing story from domestic violence and my upcoming 2 books (Feisty and Secrets to Healing) to be released in 2022. Click here to listen in.

Feisty: Amazingly Dangerous Women Using Their Voices To Make An Impact
How to Shine Without Shame in a World That Wants to Silence You If you’re ready to rewrite all the rules and start thriving, just as you are, then Feisty is a must-read! WARNING: This book is not for everybody. Well-behaved women rarely make history, so, check your good-girl card at the door. There is something…

Addressing the Roots to Chronic Pain & Healing Military Sexual Trauma
Triggers & Spiritual Medicine Episode #4 with Guest Dr. Tawny Kross. This is a powerful episode where we talk about Dr. Kross’s experience as a physical therapist in treating military vets and personnel for chronic pain and how the prevalence of unresolved unhealed chronic pain trauma can be linked to those with a trauma history….

Implementing Neurosequential Trauma Informed Programs In Schools
Triggers & Spiritual Medicine: Episode #3 with Guest Susan Andrian, LMFT, of Hope Reimagined This is a powerful episode where we talk about trauma, how it affects our brains, the impacts of the ACE studies, and what Susan has been doing over the last 25 years implementing trauma informed approach to problem solving in both…

Triggers & Spiritual Medicine Episode #2: Healing & Recovery From Domestic Violence
Triggers & Spiritual Medicine: Episode #2 with guest Lovern Gordon TOPIC: Healing & Recovery from Domestic Violence. Join us in the conversation about healing & recovery after Domestic Violence. Lovern shares her story of repeated domestic violence as shared in her Memoir “The Legacy He Left Me”. Her story doesn’t end there. She is an inspiration…

Episode #1: The Bystander Effect on Teen Influences & Sexual Violence
This is a must watch or listen for any parent with guest, Ukumbwa Sauti who is an expert in all things men’s work, dismantling patriarchy, & conscious consent. We talked about a recent incident locally where adults “innocently” published a photo of minor boys insinuating they were naked behind signs saying they will wash your…