Reflections from a Morning of Mindfulness at Webb State Memorial Park
“Peace comes from within. Do not seek it without.” – Buddha Journey with us into the miracle of mindfulness in nature. Experience life through a different lens. We hope this post…
Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being
I am ecstatic to see this observational medical study on the use of Tibetan singing bowls. The study was published involving 62 women and men with the mean age 49.7…
A Trauma Survivors Election Day Experience 2016 And How To Move Forward
WOW what a ride this week has been and since the election emotions have been quite high. I have my own feelings that have come to light this week and…
Honoring The Sacredness of Water and Why the Events At Standing Rock Matter For the Evolution of Humanity and Our Souls
October 13, 2016BY; Laura Joseph, Healing With Spirit, Spiritual Medium, Speaker, Healer, AuthorExcerpts from Lecture Sunday, October, 16, 2016 at The First Spiritualist Church of RI What a ride this…
Healing Trauma By Stepping Into Your Power Through The Universal Energies of Change And Forgiveness
What I will be writing about, I am unsure if this is directed to my personal path and journey or if you will find that it will resonate with you….
7 Spiritual Exercises That Could Change Your Life
This is a great little collage of dialogue with some the world’s leading spiritual teachers on Oprah. The exercises described and presented are brief but quite powerful. Change your life…
When Medical Science Can Not Explain Your Symptoms. How To Know If It Is Spiritual?
How have you been feeling lately? Experiencing a lot of unexplainable stomach, digestive, fatigue, emotional or other physical issues lately? If you have then you are not alone. Springtime marks…
Meditation and Stress
With the hustle and bustle of everyday life compounded with the every day news of a doom and gloom economy, how does meditation help with these stresses on top of…
Why Meditation
One of the most common reasons that people cite for wanting to learn meditation is to reduce stress. Life is always going to be full of challenges, and a life…
Conquer Toxic Holiday Stress
By: Laura Bonetzky-Joseph, R.M.T., C.M.A., © 2010 All Rights Reserved. A single copy of these materials may be reprinted for noncommercial personal use only. When we think of the holidays…
