When Medical Science Can Not Explain Your Symptoms. How To Know If It Is Spiritual?
How have you been feeling lately? Experiencing a lot of unexplainable stomach, digestive, fatigue, emotional or other physical issues lately? If you have then you are not alone. Springtime marks a time for renewal, rebirth, and new beginnings. There are lots of changes in the air. Do you feel it? This past weekend was a very powerful…
Upcoming 2015 Celebration of Reiki Conference
I am honored to be one of the featured ‘Reiki Reaches Out’ panelists this year for The Reiki Conference on April 26th in Brookline for my work the effectiveness use of Reiki to assist in healing survivors of abuse; domestic abuse, child abuse, and sex abuse. Hope to see you there. This will be a…
Meditation and Stress
With the hustle and bustle of everyday life compounded with the every day news of a doom and gloom economy, how does meditation help with these stresses on top of the seasonal holiday stresses? Meditation is a practice used to relax the body, calm the mind and center yourself. It is the process of clearing…
Why Meditation
One of the most common reasons that people cite for wanting to learn meditation is to reduce stress. Life is always going to be full of challenges, and a life without some turmoil is not only impossible but is also undesirable. A considerable amount of research has shown that meditationhas benefits on mental & physical…
Conquer Toxic Holiday Stress
By: Laura Bonetzky-Joseph, R.M.T., C.M.A., © 2010 All Rights Reserved. A single copy of these materials may be reprinted for noncommercial personal use only. When we think of the holidays we smile with nostalgic visions of celebrations, roasting chestnuts, caroling, crackling fires, happy Cleaver-like families, and everything we asked for under the ‘ol Christmas tree….
The Importance of Spirituality in Conquering Unhealthy Stress
Are you feeling overwhelmed and having a lot of difficulty in your life? Stress creeping in your life? Feeling like you’re losing purpose? Stress is different for everyone. What may be stressful for one person may not be stressful for another and stress appears in many different ways. However, chronic unhealthy stress slowly creeps in…
