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7 Simple Rituals To Maximize The Full Moon Energies

Doing a full moon ritual or a ceremony are sacred practices that date back to ancient times. These moon rituals are found in almost every ancient culture where worshiping the moon was part of their culture as we have seen in Celtic traditions, Babylonian, Egyptian, to Shinto in Japan and more.

There is tremendous power in learning to harness – what I like to call – moon magic, which is the energies, flows, rhythms. However, like anything else, this is NOT a one shot deal and poof, it’s magic. It takes dedication in learning these sacred rituals, implementing them, getting into vibrational alignment with them, and more.

The moon is our teacher and we are her students. Over time, we learn how work WITH these natural flows and rhythms in all her phases. Tuning into these phases of the moon can help provide us with a framework or guide to work from. This can be immensely empowering.

Working with the moon in a ritualistic or ceremonial way is needed more than ever in our technological driven culture that is ever increasingly losing connection to the greatest influencers, creators, and destroyers in life – the moon, father sun and mother earth.

What Does The Full Moon Represent?

pixabay

This is when the moon is at its peak energy – a time where there is a build up of energy accumulated – both illuminating and shadowy – light and dark.

She represents the receptive energies or what others might call the feminine.

She reflects back to us a strong full illumination from the sun where she is the brightest.  She highlights all that needs to be illuminated in your life in this lunar cycle.  This is where the energies are most potent and a time for strong creative and intuitive influxes.

The full moon is all about endings and completions of a cycle and in this case the lunar cycle. This is a good time to:

  • reflect
  • evaluate
  • access
  • cleanse
  • recharge

Here are three things to consider when doing a full moon ritual

1) Focus on what you have done in the past 28-30 days. What transpired in this time? Where are you stuck? Reflect.  How have you utilized the energies in this lunar cycle?

2) What have you reaped – gained? Reflect.

3) What needs to be leg go of? Purified? Cleansed? Reflect.

Photo by: Laura Joseph, (c) 2021

Preparations For Full Moon Rituals

This is a great time to take a hard look at what has come into fruition and what has not.

It is a time to get quiet, connect, and honor the sacredness of the moon, all she offers us and the other elementals harnessed.  Implementing these rituals should show clear respect with proper cultural appropriation.

This includes asking for permission of the ancestors of the land you occupy to guide you. For me, that would be asking permission from the Massachusett People, the original stewards of this land I reside on, to be here.  Asking the ancestors forgiveness for those who may have come before me and asking for them guide me today in this sacred ritual so I may become a better steward for all future generations to come.

Here are additional tips to prepare:

1) Get centered & calm – so yes, meditate in preparation

2) Write it out – (see three things to consider when doing a full moon ritual above for prompts)

3) Take a sacred bath – you can use epsom salt or Himalayan salts with some herbals like roses, lavender or essential oils. The intention here is asking the moon and waters to cleanse and purify the mind, body, and spirit.

Photo by: Laura Joseph (c) 2020 All Rights Reserved.

Here are 7 simple rituals to maximize the full moon energies.

1)  Cleanse – Clear, cleanse, purify your mental and physical space. Clean out those closets. If you choose to smudge, please consider avoid using white sage or palo santo due to the increasing poaching of these items leading to imbalances.

2) Put out a bowl of moon water.  Let the bowl of water bask in the radiance of the full moon energies.  Create intentions and rituals.  Sip it daily as a reminder of the intentions created and the full power of the moon.

3) Releasing Ritual – Write whatever you wish to release, let go of on a small piece of paper.  Whatever you wrote down, you can say a prayer, intention, or the like. Then with things you want to release either place in a bowl of water and sprinkle pink Himalayan salt to purify/cleanse or burn in a ceremonial sacred fire.

4) Meditate – This is one of the most important things you can learn, do, and incorporate as part of your daily rituals. This is the space we can access the wisdom and answers we seek.  However, this is NOT something you want to initiate on a full moon as a new practice if you have not already been practicing meditation.

5)  Dance – Physical release is a good way to purge stuck energies that need to move and filter out.

6) Gratitude Ritual – Write whatever you wish to be grateful for – successes, opportunities, etc on a small piece of paper.  Whatever you wrote down, you can say a prayer, intention, or the like. Then bury it in the garden and wait til the next new moon to plant any seeds and watch what grows.

7) Charge your stones/crystals – Put them in the moonlight to bask in the energies of the full moon to cleanse, charge, and purify these stones and crystals.

Laura Joseph, Seattle, WA 2018

Above all, remember to set good intentions and check out the 2021 energy forecast for more.

Approach these rituals from a soulful place and less from the egoic earthly place with honor, respect, and sacredness.

You’ll be amazed at what shows up for you when you adopt these flows & cycles into your life.  Thanks for stopping by and please leave a comment below if you find these tips helpful.

With appreciation,
Laura

Be sure you are on our email list for special insights, specials, and events. Click here.  OR join me on Patreon.

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Holistic & Spiritual Therapies Threatened in USA & MA

AND What You Can Do About It.

*** If you provide or receive benefit from alternative, holistic, or spiritual based therapies and/or practices, this is a MUST read. ***

There are currently THREE pending legislations in Massachusetts that could have an impact in your rights of access to holistic and spiritual based therapies.

Two of the bills are potentially harmful and the third is a Safe Harbor bill to address the concerns  of legislators while protecting the rights of Americans to access as well as protect many sacred teachings that fall under religious practices without government interference.

Holistic and spiritual practitioners in the state of Massachusetts who do not otherwise fall under professional or national licensing requirement (like Acupuncture, Chinese Medicine and Massage therapy) have been under potential threat of being controlled by the state.

The practitioners from the National Health Freedom Action have been working to protect their right to professionally practice their respective modalities and there is a Massachusetts Chapter, Health Freedom Action Massachusetts (HFAMA).

According to the folks at this group, “Massachusetts previously introduced Safe Harbor Exemption legislation to protect the right to practice for, and the right of consumers to access, health care practitioners and healers who do not have conventional medical licenses such as herbalists, homeopaths, traditional naturopaths and many more.”

It was looking favorable last time we checked in early 2020. Unfortunately, like everything else, Covid slowed down the process of the Safe Harbor Bill going through.  View the Bill here  SD.1085/HD.1169

NEW Concerning Developments

Laura in Meditation

Since then, there have been interesting and concerning developments.

1) There is an (alleged) federally sponsored organization that is working toward creating a mandatory licensing for a variety of modalities, including shamanic practice. They have developed standards, certifications and applications that would force certain practitioners to become licensed under them. They plan to get this passed in 8 applicable states, beginning with Massachusetts.

2) At the state level in Massachusetts, there were bills filed on Wednesday, co-sponsored by the Attorney General that would require a variety of modalities (listed below), to be licensed and overseen by the state and/or individual towns. From what it looks to me, they are putting these “alternative healing therapies” into a similar category as massage therapy.

These are the categories that I am reading about in the Massachusetts bill that was filed on Wednesday, February 10, 2021:

  • Feldenkrais Method
  • the Trager Approach
  • Ayurvedic Therapies
  • Polarity or Polarity Therapy
  • Qi Gong
  • Body/Mind Centering
  • Reiki, levels II and above
Laura at the Ma State House to testify against the harmful bills & supporting the Safe Harbor Bill.

Here’s where I need your help:

This bill referenced in the Call to Action below, known as the Safe Harbor bill, would work to protect the rights of the practitioners listed. This would work in favor of these practitioners and allow them sovereignty over their healing art.

PLEASE SIGN HERE as this gets emailed directly to our legislators. It takes one minute.

Only Massachusetts residents can sign this.

You do NOT need to be a practitioner to sign. If you run a volunteer program or you have benefited in any way from these modalities, you are encouraged to sign.

Please share with clients or groups you work with who benefit from these therapies too.

** This is NOT a petition, it’s a direct email to legislators that can help us. **

What Else You Can Do NOW

Get Involved.

Protect YOUR rights and Access

Please do NOT expect someone else to do it FOR you. As we have witnessed in the last year, and if we learned nothing else from 2020, EVERYONE must rise and take action.

1) Read about the Safe Harbor Bill that is designed to protect you and your rights.

Key provisions of the Health Freedom Bill include:

    • Greater access to healing arts practitioners by the acknowledgment of its inherent benefits
    • Strengthened consumer protections to ensure public rights and safety
    • Enhanced practitioner safety underscoring the right to practice
    • Required disclosures relating to services and skills
    • Uniform informed consent mechanisms

2) Learn About the Health Freedom Action of Massachusetts (HFAMA).

HFAM “has worked to advance an initiative that balances consumer protections and public safety with the rights of those practicing healing arts.  With the recent passage of health care reform on the state and national levels, it is now more important than ever that consumers have the right to safely access healing arts.”

Become a member

Donate to support this expensive legislative process to protect our rights and the groups mission.

Volunteer

Submit a Testimony in support of Safe Harbor Bill. Click here.

Learn How To Get Involved. Click here.

Follow on Social Media for updates

3) Learn About the Parent Group: National Health Freedom Action and their work nationwide and in grassroots organizations in various states where legislation is pending.

The Mission: “To ensure that the people of this nation have access to the broad domain of healing and health care information and services, to ensure the right of practitioners of the healing arts to practice, and to educate the public, promote health and well-being, conduct surveys and research, and participate in legislative, regulatory, legal, or public policy-reform and lobbying to accomplish the goal of health freedom.”

In full disclosure, I am a paid member of this organization and of their chapter HFAMA.

Join their email list. Click here.

Follow on Social Media for updates

Click here for ACTION ALERTS

4) Know the other 2 bills presented for legislation that are potentially harmful especially towards vulnerable populations, interference with religious practices, discriminatory, and culturally targeted.

Right now, this one is currently filed as mentioned above https://malegislature.gov/Bills/192/SD1068.

The other one is still pending as it is being re-written, but you can read about MA Bill 168 here prior to the pending re-drafting.

Laura (right) with Tadao Sensei, Representative of The Jikiden Reiki Institute, Koyto, Japan, and Iku from JRI in 2019 at an International Congress.

Please protect these sacred practices targeted.

Please develop a stronger back bone and self police unethical professionals to minimize harmful impacts to our communities.

Why Do I Care?

You can read about MY VIEWS as to WHY I support the Safe Harbor Bill and why I do NOT support the other 2 bills by clicking here.  You can scroll towards the bottom of the post for the MY VIEWS part of the post.

Here I speak as a survivor of rape and domestic abuse who was subsequently diagnosed with CPTSD taking decades to reclaim my life as well as someone with years doing advocacy work in Massachusetts for victims.

The two harmful bills would also have a significant harmful impact on those faced with end of life too and not to mention low income communities.

So YES, I am quite passionate about THIS.

I will update you all as new information comes to light.

Thank you for reading and supporting the sacred arts.

With appreciation,

Laura

 

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Learn About “MY WHY” I Launched on Patreon

I did it. Say whaaaatttttt?

After partaking in another Patreon as a member with strong social justice goals, and watching the benefits unfold, I finally created a Patreon account to give you a better virtual experience, expand our virtual reach, offer exclusive specials and offers while broadening my social justice goals that are so important to me.

I want to share with you more about myself with you.  So, I would be honored & grateful if you could take a moment and read my WHY I launched on Patreon.

  • My why
  • What I have done in the past
  • What is happening NOW
  • What I can offer It take a community to make this happen.

Let’s join forces AND BREAK The CYCLE of the Perpetuation of Unresolved Unhealed Trauma TOGETHER.

To be honest ….

I am a bit Nervous.

Excited.

Anxious.

AND that is all ok.

I am putting the trust and faith in this journey and allowing it to unfold as it needs to.

Have you ever heard of Patreon before?

Here is the dish … It is a wonderful subscription service for content creators and in my case content creators with a social justice or social impact mission in mind.

What is unique about this platform, it lets people financially support and reward content creators — such as podcasters, writers, and YouTubers — through a monthly subscription.

Creators can set up multiple membership tiers with various rewards so each subscriber can choose the amount of money they feel most comfortable giving to a project and in my case – healing the perpetuation of unhealed unresolved trauma that is plaguing our society.

So, please check out my “My WHY” Patreon post, and if the message resonates, please consider
  • commenting on the original post
  • sharing with loved ones or those in your community who identify with my mission.
  • joining to support my social justice impact goals
  • or joining for the great benefits such as FREE 1:1, FREE events, and up to 40% off classes offered.

Would LOVE your thoughts AND …

I am new to learning how all this works and working on building a team to make my dreams and missions come to light so I can show up more effectively and more impactful for YOU.

Me doing THIS work is and always has been about BE-ing of greater service to the community & our Mother Earth.

Like everyone else, I am learning HOW to show up BETTER to meet that soul journey mission.

If you decide to become a patron on Patreon, you become active participants in the work I am doing while supporting a cause we all love and NEED especially during these challenging times where the trauma epidemic is running wild like an uncontrolled unchecked avalanche or a volcano that is about to explode.

Let’s DO THIS … TOGETHER … Shall we?

Click here to learn more about this initiative.

I have so much love and appreciation in my heart for all your support in my journey.

Thank you.

Laura

To learn more about me, visit “About” tab.

To learn more about my work healing trauma, click here.

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2020 In Review and The 2021 Energy Forecast

Are you ready for it?

This 2020 review and 2021 energy forecast was recorded LIVE on 1/1/21 during our normally scheduled Mornings with Laura; Spiritual Medicine & Meditation event.

Here is a glimpse of what we talk about.

  • We reviewed the 2020 energies and themes that played out throughout the year.
  • Numerology for the day 1/1/21: 7
  • 2021 Numerology for the year: 5
  • Today’s Medicine 1/1/21: PAINTED TURTLE
  • PLUS, a guided meditation with the Tibetan Singing Bowls

The numerology for 2020 was a 4 year – a “work” year as talked about throughout the year in our LIVE events as well as throughout the blog posts posted throughout the year as well.

What does this mean – a “work” year? We have a leveling out that happened in 2020 between the ego/material world and the soul/spiritual realm. This means that:

  • shadows revealed
  • trauma healing – generational, past life, personal
  • karmic debt
  • no longer able to spiritually bypass without consequences

The deep hard stuff was in our face and we were forced to face it. Clearly 2020 was no joke. However, if you think 2021 will be a walk in the park, you might be in for a rude awakening.

The Beetle – The Past Lessons

The focus was on the “earth” elements, cocooning, and restoring balance of life.

This was reflected in the “Beetle” card pulled which is associated with the water element, the 7 of cups in tarot which highlighted the need to face necessary decisions.

In 2020 we discovered the need for stronger partnership with plant and herbal medicine and stewardship of our great Mother Earth.

We discovered the importance of grounding, centering, tapping into ancestral work/wisdom, decolonization work, and social justice.

(A complete list of 2020 reports at the bottom).

We have been learning how to balance the yin/yang, light/dark as we evolve into a new era of human evolution.

This years surrender influence: SURRENDER DEFENSIVENESS

Now before you all get defensive – hahahahaha – take a pause and process without judgment.  See what shows up for you as you go through the meditation portion in the video.

“Defensiveness is a sign of weakness. To communicate in a more empowered way, stay centered and hear someone out – then offer a clear, non defensive response.”

The Painted Turtle – The Present Moments

In 2021, we move into integration as brought to us by the painted turtle which is associated with the fire element and the 6 of wands in tarot.

The painted turtle is showing us to continue with what we set out in motion in2020 with the lessons of the beetle. Through all this good stuff will commence this year.

Themes of working together in groups or collaboration is important. It is key to be less “me” or “I” and more “we”, which is a very Aquarian age theme moving forward anyway.

The rewards are NOT without continued strong effort. These efforts will begin to see the payoff especially over the next 2-3 months – so basically through spring equinox.

What do you want to birth????

The Swan – Moving Forward

The swan in the future position has been showing up repeatedly during our Facebook LIVE events at the end of the year and in the beginning. There is no coincidence here.

Swan is connected to the Temperance (XIV) card in tarot. Over the next 2-3 months, it is important to move forward with the lessons from the prior two cards and implement their teachings.

Be aware of the increase sensitivities into new realms and energies associated with these teachings to be awakening for you. HOWEVER, we can NOT bypass the first 2 lessons of the beetle and turtle to get there.

It is important to pay attention to what shows up for you in the subtle energy realm over the next 2-3 months.

Try new things.

Experiment.

See what shows up without the need to control outcomes or create expectations.

Create and maintain more balance in the elementals – water, air, earth, fire. Yet, do not abandon everything right now either.

Watch the replay for more key information and discussions around what we learned from 2020 and how to move forward in 2021.

Plus, a meditation to help you begin the year centered, clear and balanced

Resources:

Three Lessons 2019 Taught Us, Three Things To Know About Navigating the 2020 Energies, & What It All Means –

The 2020 Intense Karmic Start and Four Tips To Move Forward – Well in case you missed my January post, 2020 is a massive year for “change” being a four year in numerology in all areas of our life. It is also a “work” year, a year to cultivate our deep inner spirit, and connect with the ancestors for healing and wisdom.

The 444 Psychic Energy Regarding COVID19– what is happening energetically, collectively and spiritually around the COVID19 and what we need to do collectively to move forward.

Facing the Shadows & Healing During COVID19, This is an invitation to hope, healing and guidance during some very challenging times of cocooning.

Spiritual Medicine With Jaguar During Times of Civil Unrest -This has been quite the spiritual journey in the depths of the shadow realm this year, and there is a LOT surfacing personally, collectively, karmicly, and generationally in the first 6 months amidst a COVID19 outbreak with growing protests & civil unrest. A spiritual message is born.

2020 Mid Year Energy Update + 4 Tips To Guide You Into The Last Quarter – What happened in July energetically, Numerology update, “FLOW”, “The Dark Night of the Soul”, 4 Tips to help you move forward into the last quarter of 2020. 

Fall 2020 Psychic Review & Energy Update + 4 Tips To Guide You –  An energetic over view year to date of what happened and how to move forward

2020 Presidential Election Psychic Energy Forecast, posted in September 2020, my election predictions.

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Guest Radio Show Appearance Talking Healing Trauma & Domestic Violence & Empowering Survivors

The Laura Cowan Empowerment Hour on VoiceItRadio Cleveland, OH

In case you missed the LIVE broadcast on Monday, November 9, 2020, here is the recording from the Laura Cowan Empowerment Hour Show where we talked about healing and empowering survivors of abuse & trauma.

Laura Cowan is an Award Winning Speaker, Educator, Radio Personality/VoiceItRadio & DV Advocate who has been a featured guest on national tv shows such as the Tamron Hall Show. You can learn more about her here: www.lauracowanstory.com

I met Laura a couple years ago while I was volunteering as a moderator for the National Domestic Violence Conference sponsored by National Coalition Against Domestic Violence where she was an incredible powerful speaker talking about her incredible journey surviving domestic violence.

I was instantly drawn to Laura and her beautiful energy, strength, and power.

Laura Cowan on the Tamron Hall Show

In this episode, we chatted about our stories, healing, trauma, the broken system and how to heal the “broken me” after a series of abuses – child abuse, sexual assault, domestic violence, and systemic oppression.

If you are struggling right now, please check out this episode.

If you are a survivor of abuse, please listen in.

If you just need extra support right now, this is sure to be inspiring.

Would love your feedback on this radio show episode.

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A 2020 Halloween Astro, Full Moon, Numerology, Cosmic, Energy, Space Weather Updates + 5 Tips to do NOW

Halloween Energy Update

We will talk about what has been happening w/ a summary in the areas of
  • Numerology
  • Mercury Retrograde
  • Mars Retrograde
  • Recent Space Weather events
  • Recent electrical events on Earth
  • Tomorrow’s Full Moon
  • How Halloween factors in all this

AND 5 TIPS on where to focus NOW

My goal  with this post is to provide some energetic psychic insight to what is happening from as pure of a state as possible while giving spiritual guidance on how to navigate these polarizing energies while balancing any triggers we may encounter along the way.

For more on the three Powers classes:

Links:

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An Introduction To The Power of the Word, The Power of the Pause, & The Power of Processing

If we look at the state of our society in 2020 in the United States of America, we might question, “how did we get here?”.

After the Spanish flu in 1918, Rockefeller discovered that humans and disease could be traded as a commodity on Wall Street.  As a result of this colonized model, Americans in general  are now suffering unprecedented increasing rates of

  • uncontrolled stress
  • suicides
  • domestic violence
  • anxiety
  • depression
  • chronic illness
  • autoimmune disease
  • trauma related illnesses

What I Have Witnessed In 2020

Since March 2020 when COVID shut our country down. I began offering extra support, spiritual medicine and meditation to the community 3x a week in our FB group. I am witnessing A LOT.

I have also launched polls via social media, worked with clients individually while elsewhere witnessed very heightened and triggered responses plagued with assumptions, toxic tongue, and weakening immune systems.

So what do we do about this?

As an empath, intuitive, seer, truth finder, healer, medicine woman, educator and trauma specialist in me, I began to witness some collective patterns.

Could there be a solution?

In this video, I share

  • my 15 year journey on how I turned my PTSD into a super power
  • the offering
  • why these mini classes are so important to the NOW in the grand scheme of things.
  • why take these classes

I share some very vulnerable things in this video about my journey not for sympathy but to let you know I GET IT and I have got skills to help you too.

I share with you my HOW

Culturally, we have turned what could be powerful negative emotions into an addictive toxic positivity and spiritual bypassing. We have become a culture of avoidance, addiction, distraction as a form of oppression, while blinded on seeing a way out and a path to wholeness.

Words have energy do they not?

Word have spiritual power that affect our physiology more than we really know or understand from a scientific standpoint.

If what we say can affect us, then HOW we say it affects us even more.

That is what makes gaslighting so effective to create harm, but why haven’t we mastered the power of the word to empower us? Learn what is missing and how to harness this simple power to breakthrough imaginary walls and empower our very BEing.

We will use some very simple Japanese concepts rooted in Shinto teachings. There is a reason why Japan did NOT have a written language until Buddhist was imported in 4th century.

Words can heal or words can harm!

You may know this, but is your reality matching what you think you know?

The Power of the Pause

This is the most widely known concept, but the most misunderstood.

Shift the power of the word and shift the energy that is driving it. Bring clarity into the problem and identify HOW you can move towards an effective solution.

Learn what is missing and how to harness this simple power. THIS is the power that Ruth Bader Ginsburg mastered that enabled her to win five our of six supreme court cases.

Are you ready to learn the secrets of what you may be missing in this super power?

The Power of the Processing

Learn the million dollar question when told to just “let it go”. In this class, learn HOW to let go and move on.

This is a step I witness most folks frequently wanting to avoid, escape from, or numb ourselves from.  Learn why this is a crucial step that is needed and why processing our junk effectively matters.

It is important to undue the toxic oppressive cultural conditioning of the way we have been taught to misuse these powers in ways such as.

  • Words -> abuse, shame, greed
  • Pause -> silence, lack of, control, enslavement
  • Processing -> Getting triggered & reacting without pausing without understanding the power of the word or energy behind it and we become fuel to the raging fire instead of the sacred waters.

By facing this shadow aspects of these power,  we can harness these powers effectively and create the shifts we need with more joy in our hearts.

Are you ready to own your power?

Are you ready to take the next step to learn HOW?

coming soon

I have spent the last 15 years looking to heal the broken me searching for the right seasoned rooted teachers that span the globe. THIS is important because I have been witnessing another phenomenon of spiritual addictions over the years as a way to avoid doing the work to heal, elevate or create necessary changes in our lives aka spiritual bypassing that is leading to our chronically sick culture.

I have walked this path NOT just talked it.

I have understood that value and power of the undoing, healing, letting go, processing, languaging, pausing, and more. This is personal to me. Maybe this momma bear does not want to see the kind of suffering I am witnessing and wants to share a BETTER WAY of EXISTING.

Are you ready to learn how to harness these powers for empowerment and growth?

I am still in the planning stages of this offering.

Click here to stay in the loop as these classes unfolds and for special offers.  You may also join our Facebook group to also stay in tapped into what is happening with this launch.

I look forward to sharing the wisdom, lessons, and power behind it all and most importantly the HOW through a virtual format to including experientials and meditation.

Many courses share with you the what.

I want to share with you the HOW.

Will you join us?

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2020 Presidential Election Psychic Energy Forecast

What a Shit Show And Circus Being Allowed to Continue or Is It? Your Decide.

The energies are sure proving themselves in revelations of the darkness and shadows and while highlighting what we need to do in our evolution of our own soul growth.

First I want to state that pulling these cards took me 2 months to do to ensure the right energetic alignment was palatable enough to minimize the effects of my own personal beliefs interfering with this type of message.

I am aware of the toxic spirituality floating around and the level of predatory spiritual leaders in many communities for malicious or selfish agendas. History is riddled with this spiritual toxicity. This shadowy veil is highlighting this so we may evolve.  My efforts to ensure I am not complicit to the problem of abusing my own position of power to influence despite my imperfect humanness is important to me.

My goal with this post is to provide some energetic psychic insight to what is happening from as pure of a state as possible while giving you guidance on how to navigate these polarizing energies while balancing any triggers and increasing verbal assaults you might be faced with.

I want to start off with sharing the summary of the 2016 presidential election psychic reading I did in July 2016 so you have an idea of the energetic flow.

Followed by the 2020 election energies. Then a summary regarding the cards pulled over the last 4 years.

Finally, the verdict based on the cards pulled on September 29, 2020 and my final thoughts on how to navigate these energies DESPITE your political and/or personal beliefs.

First … the 2016 Election Summary

Cards RE:  2016 Presidential Election pulled on  7/6/2016

The cards I pulled for the 2016 election were accurate.

I posted the cards on Instagram without a description due to fear of repercussions from sharing what I saw especially since majority of the psychics and astrologers I saw post that Hillary would be the shoe in.

I did NOT feel that at all. As you can see just by looking at the cards, it did NOT look favorable for Hillary Clinton.  I saw “her world as she knew it crumbling” and what she “used” to gain power was unraveling before our eyes.

Her career started out with a passion that ignited her political career, but somewhere along the line, her passion became easily corrupted.  Her undoing was the interference of another – whether it was Snowden or another younger male. That “leak” is what began to deflate and expose the corruption surrounding the Clinton Foundation.

The cards did NOT feel as though she thought she did anything wrong. After all, she was a women in power that very few get to achieve in a culture where women are still NOT viewed as equals to men especially in areas of law, politics, social justice.

As far as Trump went, I was unclear actually about his success in the Presidency at the time when I pulled these. I just knew Hillary would NOT become President by her own misguided doings as shown by the upside down Page of Wands card.

Trump did have, however, a team of very powerful rich men behind him. He would not have run for President nor succeeded if he did not have this crucial backing as shown in the three of Pentacles above. This marked the initial stages of implementation of Trumps Presidential bid.

The middle card, the two of swords, indicates a decision to sever the personal and professional relationship Trump had with the Clintons understanding the consequences of this decision. The blindfold suggests that Hillary never saw it coming.

The two of Pentacles in Trump’s spread showed how he adapted and learned to juggle the world of politics. It reflects that he was able to take any stone thrown at him and in his words, “win”.

I think we know WHO won the 2016 election. This spread I pulled on July 6, 2016 was accurate.

My concerns on knowing Hillary was NOT going to win, but concerns with why I felt Trump’s fate in the election was not certain either, baffled me. However, looking in the rear view mirror, the Russia investigation, the election interference, and impeachment validated those intuitive hits I got. Everything made sense in hind sight.

The 2020 Presidential Election Forecast

So when I pulled this spread just before the first presidential debate on 9/29/20, my first initial reads were:

  • Trump was the “bringer of shadows and darkness”.
  • Justice is blinded
  • and there will be an element of manipulation, greed, and “trickery” by Trump to secure his re-election.

and that for Biden, my initial hits were:

  • a man who mastered his emotional state.
  • someone who fights for women’s rights
  • yet someone who is sensitive and emotionally unsure he can beat a Titan. With faith being tested.

On top of the this, when I look at the two center cards – the Justice and three of cups – The overall energies right now surround the future of rights for women – their ability to have autonomy and sovereignty – are currently on the table with Roe vs Wade on the table and VAWA taking the lead.

Make NO MISTAKE – Who we elect will determine the fate of women’s rights.

So now let’s look a bit deeper for clarification. The Justice and Magician card combo suggests that those who fear Trump are right to be afraid. This “frightening” human is wielding a power unprecedented in this young country.  He wields a power and mastery at the skill of manipulation and greed.

When we look at the Moon and Justice card combination under Trump, we see a very “dangerous person“.  I have seen this type of person before, which is why it took me so long to do this spread so I can present in a clear divine way to ensure I am reporting what I see clearly and unbiased. Not that easy.

This combination of cards for Trump also highlights the HOW factor. What I mean is that he is openly engaging in dangerous manipulation and trickery without care of repercussions. Like most abusers, he has been getting away with this behavior for decades without being held accountable for his actions.

Trump is a skillful person able to deflect and project his toxic behaviors, words, and actions successfully onto his so called “enemies”.

For folks involved in the occult or new age magic stuff – not my realm of expertise – this highlights the possibility of the use of occult malificia or psychic pressure for power or vengeance.

I will highlight the overall election VERDICT further down below.

Now as far as Biden goes …  at least with these cards, it seems a lot simpler here. The King of Cups tells us that Biden has had many battles that have challenged him emotionally and mentally. He conquered those emotions while maintaining the calming reassuring fatherly presence.

The three of cups is celebratory. What I heard with this card is to remember that Biden helped get a crucial legislation passed to protect women from violence and provide services, shelter and support for those abused or sexually assaulted.  The landmark violence against women act (click here for fact sheet) took over a decade if not mistaken to get this law passed.

It is showing up in the present because under the Justice card, the VAWA is currently under threat.

Click here for the facts on this current threat dated 9/13/20 stating “President Donald Trump and Mitch McConnell have decided to block the most recent VAWA reauthorization”. Whether or not you feel this is fake news or not, the cards do NOT lie and have NOT lied ever since pulling them regarding anything political.

This is why I do not pull on the cuff. I wait to pull when energies are aligned and my personal energies and beliefs will have as minimal affect on the reading as possible.

The five of cups in the future position is highlighting that things might get disappointing for Biden and that things may not work out as expected on some level.

The Psychic hits between 2016-2020

Tarot Card Pull Regarding The Mueller Report Congressional Hearings

I did multiple card readings regarding Trump over the last four years. The most recent post on July 24, 2019 on the Mueller Investigation echoed the prior readings with reoccurring themes.

The main thread throughout the four separate times I pulled cards revolved around these aspects:

  • The USA is at a cross roads and depending on which path the American people choose will dictate the future.
  • If anything is going to change, it needs to come from the people NOT those in power and the people need to stop complaining and DO something such as organize local meetings, protest, make calls to legislators, and holding our elected officials accountable for their actions or inactions and stop thinking your neighbor will do it for you. If you want change, you must rise up and do it.
  • There is a LOT of distractions being tossed out and the gullible money driven media took the bait. This is a classic tactic batterers know how to do well. I know. I witnessed this first hand.
  • The warnings are a wake up call. If there is to be justice, that must come from the rise of the people. Unfortunately, we never saw that unified rise of the people that was needed to make the necessary changes.

SO here we are….

So What’s the Verdict for the 2020 Presidential Election?

Possible 2020 Presidential Election Results

At the end of the day, what happens rests in the hands of the UNIFIED citizens of the United States of America.  Make no mistake on dividing the people. That was a skillful tactic.

In traditional tarot, the page of swords is about a messenger, an emissary or liaison between separate camps. In this case, between separate presidential campaigns.

The page here has a  responsibility to faithfully represent one side’s communications to the other. Unfortunately, we did not experience this in the first debate on 9/29/20 as we all witnessed.

When applied to politics, this could mean a “spy” or someone working for one of the campaigns to gain access to sensitive information. This so called “spy” could be the undoing of the king rendering him powerless.

If Biden is going to win, he needs to learn how to use his quiet calm voice effectively and convincingly like RBG did in winning 5 out 6 supreme court cases especially in the arena around the threats surrounding women’s rights that are currently being challenged including Roe v Wade and The VAWA. He needs to basically call in the divine help of Ruth Bader Ginsberg to make this happen. He will also need to draw on his faith more. Trust his faith more than his aides.

If Trump is going to win, he will do so through cunning skillful manipulation and trickery with the help of a “spy” to accomplish this and will convincingly blame another for anything out of integrity or unlawful. Whether or not this means China, North Korea, Russia or even white supremacist extremist groups as he stated to “Stand by” while refusing to denounce racially motivated extremist groups.

Interestingly, as far as COVID or a COVID vaccine goes, that seems to be a mute point at least in regards to THIS reading.

Finally, if you read this post this far and maybe you are feeling triggered with fear or uncertainty, tap into the wisdom of the body for there resides the truth you seek and wisdom you desire.

Here is the final card for you: Surrender to the Wisdom of Your Body.

“Listen to your body’s messages about a person or situation. If you feel physically drained or uncomfortable, be cautious. If you are energized and happy, move forward.”

If you are STILL feeling stuck or fearful or unsure, please join us in our Facebook group for extra support, spiritual medicine and meditation offered LIVE 3x a week.

Or check out these upcoming classes to help you step into you power more effectively:

  • The Rooted and Resilient Empath 8 week virtual class
  • Bless Your Junk and BE EmPOWERed 4 wk virtual class.

Plus, 3 mini master classes each an hour long, complete with workbook, and experientials.

  • The Power of the Word
  • The Power of the Pause
  • The Power of Processing

Join our email list to learn more about these classes as they are launched. Click here.

Final Thoughts

The truth before our eyes is beyond the obvious.

Stop watching the news & TV or at least reduce your exposure. The serve investors NOT the people. This is the ultimate gaslighting and we, the people, rarely question the stories.

Start going within where the truth resides and wisdom is revealed.

Stop complaining.

Do the HARD shitty healing work that is needed, so you can elevate yourself as a better steward and human being.

Get active in activism. Do something to better the planet.

Above all – VOTE

This election especially will hinge on the turn out of the youth as the determining factor. Anyone under the age of 40, will need to be schooled on what is currently at stake for women rights that could set women back decades.

Did I explain it plainly enough keeping it simple without too much of my projection?

Let me know your thoughts on this post in the comments below. 

With appreciation,
Laura

Posted on

2020 September New Moon Thinning Veils, Signs, & Processing It All

Wow … this September new moon was a doozy for this empath, Pisces, and intuitive. I thought I would share with you my experience yesterday. How I pause and my processes leading up to this morning. I call it the #cantmakethisshitup story with signs.

The story may be different than yours, but I am curious to know if you’re experiencing anything similar maybe with signs or polarity or processing.

The Morning of Signs Begins

So yesterday I planned on doing a virtual new moon ceremony in our sister Facebook group “Reiki & Spiritual Enrichment With Laura Healing With Spirit”, AND … it never happened.

I started my morning early with a multitude of signs starting with cardinal/finch feather then a juvenile turkey feather and followed by a mourning dove feather all before 7am.

Signs galore on the new moon of 9/17/20

Then around noon time, I took the puppy for a walk to find a $5 bill in the parking lot. Ok signs? feathers? One? Two? Three? Four signs in a few hours? Now I think, something must be up and it is more than just the new moon or is it?

The energies this week with the uncontrolled fires on the west coast mirroring the anger and rage within the hearts of folks in the US had the trauma survivor, empath, and intuitive in me amped up with stuff coming at me from all different directions despite my feet firmly planted on the ground.

When to Pause

The veils have been quite thin since the sun entered its new solar cycle 25 and mars went retrograde. I can feel it. With this new moon hailed by astrologers to be one potentially a productive one, I saw opportunity, desire, and need for space for this new moon ritual, but something was not aligning.

When things are NOT flowing as easily or effortlessly as I had hoped in this process, I see this equally as a sign.

I recognized the power in the pause.

So I stopped.

I paused.

I attempted to get myself in alignment to tap into the new moon as well as all the other crazy energies for vision and clarity and struggled a bit mostly because I wanted to go DEEP to ensure my egoic mind is NOT impeding.

However, there was lots of static creating lots of indecision.

Gracie the 12mo old mix breed pup

When this happens I usually need alone time out in nature to quiet the static and listen to the whispers of the divine. This was ANOTHER sign that I was NOT to go through this process in a LIVE video, but needed to sit and work through this alone.

So I took Gracie (the 12 month old puppy I am fostering & rehabbing.) outside to accomplish 2 things.

1) to attempt more off leash training

2) to get myself grounded, centered and connected to the natural world around me. I know that when I access this, I access one of my so called super powers for the wisdom, clarity, and answers I seek.

Then THIS happened yesterday while outside …

The 5th sign on the new moon on 9/17/20 – Turkey feather.

… the 5th #sign of the day with MORE turkey. This one is an adult. The other from yesterday morning that I posted was juvenile.

Initiating The Processing

So I instantly gravitate to the juvenile Turkey feather & the adult one & think: “Does this mean that mother & daughter will finally be united and the justice scales begin to repair a long overdue injustice?”

“Does this mean that after 13 years, there might be a positive outcome that I had thought at one point was lost in this lifetime?”

As a trauma survivor and as someone who has experienced first hand systemic injustice and oppression, where the systems in place that on the surface were to protect people like myself and my children FAILED miserably.

If I couldn’t trust people nor myself back then, then who or what do I trust do I trust NOW?

This is where I learned the power of the pause where we can access the clarity, wisdom, and spiritual guidance aka the whispers from the soul that go beyond our logical mind that at times may seem incomprehensible.

SO I did what I have been doing for a long time. I stop. Paused and I went up … into spirit, God, the Universe or whatever divinity calls to you.

Beginning early 2009, I began my relationship with the divine in a new way through signs. I recall the experience as if it were yesterday driving and seeing angels in the sky.

That particular story is too long to share, and I will share that experience with you another time. Let’s just say, it changed my whole trajectory

Receiving signs from the divine have taught me so much since then. The first lesson I got from that initial experience was “Stop, pause and listen for they will guide you”. This was the message I heard from that first time seeing my first sign.

A deep healing needed to happen. The kind I was blinded from seeing at the time due to the protective mother hypervigilance of fight/flee/freeze that resulted in complex post traumatic stress disorder or CPTSD. So I improved my skill sets. Addressed and healed the wounds and continue to do still today. I don’t believe we are ever done. We just get better at addressing and healing them is all.

So yesterday was one of those days. I stopped. I paused. I open the gates to the awareness beyond what my eyes can see, my ears can hear, and my body can sense.

Turkey Medicine

Turkey medicine has so much to offer and has been one of those message bearers that has been with me on/off through this journey.

Turkey are most known symbolically associated with abundance and reflect an energy of sharing.

Turkey has been showing up STRONG since right before I found out what happened with my family. I guess time will reveal itself these truths soon enough.

I’ve learned to NOT expect an absolute truth over the years, but more of a process like putting pieces to a larger puzzle together for a different picture than maybe originally thought.

Turkey is sometimes called the earth eagle with rooted connections to our great Mother, inner vision and the 12mo cycles and is one of the most adaptable birds.

It also reminds me of a very powerful PBS documentary I watched a few years ago called “My Life As A Turkey”

And finally, some indigenous mythologies talk about how Turkey can fight off evil spirits. Hmmmmm I wonder if this is what I need to listen to. The sitting. Pausing. Allowing. Processing will reveal when it is time what is needed to be known.

This is not something we can force, but align with and allow the flow of the process to commence in a sacred partnership.

Eagle Medicine on 9/18/20 a Master 22 Number in Numerology post new moon

The Eagle & The Master 22 Number

This morning as I woke up writing about this experience, I lost track of time, and was late to our FB LIVE event.

What I discovered was today is a master 22 number in numerology with eagle as the spiritual medicine.

The 22 is one of three master numbers in numerology that is about uniting the spiritual world with the material world in a four year in numerology – a number holding true to its energy as a “work” year balancing the egoic mind with the spirit – in a ninth month on the sixth day.

How Does It All Tie In Together?

ALL SIGNS if read like a sentence that says to continue to build and work on the relationship with spirit side of you. That all those things that have been surfacing for you this year from either a past trauma, generational link, karmic tie, past life experience will be closing this chapter soon.

As the eagle showed us this morning, there are no obstacles, only opportunities. The eagle does not need to fly into the storm. It can fly above the storm.

As we move forward, we need to be in conscious partnership with spirit on equal footing as things continue to amp up.  The veils are thin right now which is giving us a prime opportunity to co-create with the divine.

These so called signs are an indication and invitation from spiritual world to embrace the courage that will help us choose the kind of freedom we are actually seeking.

I get it …. of coarse we do not have time, enough sleep or enough money …. we never will.  If the time is NOT now with the earth literally burning, the waters polluted, nature poisoned by humans, the masses of folks enraged … then when?

Remember turkey is the the earth eagle that helps us stay grounded in the material world reminding us of the abundance that is coming. The eagle can soar the skies while seeing the smallest detail with precision without losing track of the larger picture.

This new moon was a doozy, but with the pause and silencing the mind, I got a clearer direction and validation that the choices made so far were the correct ones.

Questions?

What signs are you seeing on your journey?

Are you able to pause and take it in these new moon energies?

Do you sit in a new moon ritual or ceremony?

Sign up for our Facebook group to share and unpack what is surfacing for you together as a group while gaining access to our FREE LIVE events for support, spiritual medicine & meditation 3x a week.

Please share your experience with me in the comments below.

I would love to know your experiences as well and be sure to join our Facebook group for extra support .

With appreciation,

Laura

 

COMING SOON:

Mini Master Classes:

  • Power of the Word
  • Power of the Pause
  • Power of Processing

The Rooted and Resilient Empath 8 week virtual course.

Bless Your Junk: 5 Ways To Compost The Shitola Into Magic 4 week virtual course.

Be sure you are on our email list for special insight. Click here. 

Posted on

Fall 2020 Psychic Review & Energy Update + 4 Tips To Guide You

WOW What a year huh? It is certainly the WTF kinda of year and NO matter how much we predicted these times – YES we did – it sometimes does not make these challenges any easier though.

All it does is give us a road map on how to navigate through all of this evolutionary change. I posted a 2020 forecast here with a followup here on karmic debt and three tips to moving forward. Did you catch those posts???

Since 2020 began, these energies have created lots of contrast in our lives. The idea of spiritually bypassing our way through life will not help any of us. The trading one feel good addiction for another has shown to be more harmful than good as I talk about here.

By April, it felt like all hell broke lose. So I pulled some cards on the matter and created a vlog post regarding COVID here. This is about emotional & spiritual maturity, truths revealed, shadows continuing to surface and how to navigate moving forward.  This year is VERY reflective of the “Tower” card in tarot.

There is a single threaded message that streams though all these posts addressing the triggers & ego destruction. This year has been less about trying to “control” situations or outcomes and more about mastering the calm within the storm while co-creating with the divine and disconnecting from the news & propaganda. Think Hunger Games, the Matrix series and Avatar.

In May, things escalated again on many fronts. So, I used my trauma & trigger healing journey to get quite candid and personal talking about Facing the Shadows & Healing During COVID19 as an invitation to hope, healing and guidance during some very challenging times of cocooning.

In June, the jaguar appeared where I talked about the Spiritual Medicine With Jaguar During Times of Civil Unrest.  Here I talked about my premonitions over the years about these times and addressed 3 lessons we have learned so far  including upping our virtual presence and call for unity as well as continuing themes of trusting instincts and ego destruction.

Finally, in the end of July, we addressed “flow”, the dark night of the soul and 4 tips to help you navigate moving forward here.

We are stewards of this Great Mother and stewardship is our sacred duty that we collectively have neglected.  We have been talking about THIS aspect A LOT in our FB LIVES held 3x a week.

Since COVID shutdown everything days before my birthday in March, I felt a huge call to action to BE an anchor of support to the community. So, for the last 22+ weeks I have been offering free/by donation FB LIVE events ranging from energy updates to meditation to psychic medium readings to a 7 day challenge to somatic movements to council meetings on the topic of trauma, triggers, and spiritual medicine and more.

AND every Monday, Wednesday & Friday at 8:30am (EST) I’ve been offering what has now morphed into “Mornings with Laura: Spiritual Medicine and Meditation”.

Here is one of those messages recorded on 8/26/20 from a Facebook LIVE on Spiritual Signs, Time Master & Turtle Medicine, & completing with video Meditation W/ The Tibetan Singing Bowls.  Towards the end, we ask for shares and experiences.

Like the video above,  I have been blending many of the tools I’ve acquired over the last 15 years.  As a result of these teachings and the interaction and engagement of community to participate, we’ve witnessed some BIG medicine coming through that is helping so many during these challenging polarizing times as well as all life.

Since the launch of this initiative, our group has doubled in size since March to over 700 members from all over including MA, RI, CA, NM, AZ to Korea, UK, and Denmark.

These events have been instrumental as a spiritual guidance tool to help us co-create and navigate through all the human egoic bullshit coming at us from all different angles and sides. 

Before I share with you the tips to help you navigate the rest of this year, here is a followup from 8/26/20 that I felt compelled to share on 8/28/20 from another Facebook LIVE  on Trauma, Earth Medicine, Meditation and the Master 22 Number in numerology that is relevant to what I am posting about here. 

Now Moving Forward

Finally, things are shifting, moving, evolving in so many areas and planes from the earth’s electrical grid to space weather to rise in consciousness to shifts in the material world. There is an infinite intelligence of Great Spirit that makes up the fundamental fabric of the Universe. Think The Matrix Series, Tesla, and Einstein just to name a few.

The Facebook Live we did on September 4, 2020 addressed the “MAGIC”. Remember, we can’t experience or see magic if we do NOT believe. This is a time to reconnect with the inner child and see and experience the world through their eyes.  

We are being called to step up and recognize the universal … spirit … dance in all the synchronicity, signs, symbols, and omens you might receive or experience. This veil has been thinning for quite a while. 

I would ask that you trust in your divinity and flow and not fall into the illunsionary trap of many formalized religions. You have your own infinite intelligence built within you. We have been deprogrammed is all.  

Here are 4 tips to help you move forward this fall

Click here, where I elaborate on these tips in more detail.

  • FIRST, Continue to take personal responsibility for where you are at. Continue to clear the “old” and face the junk & shadows. Not sure how? Check out my Classes Tab for course descriptions. 
  • Second, learn how to navigate and master the flow. 
  • Third, Stay grounded  & center yourself.
  • Fourth, (NEWLY ADDED/ not in video) either learn how to co-create Source energy/the divine/Spirit/God/ Great Spirit/The Universe etc or deepen your connection to this co-creation piece. 

Think of 2020 as the year of ACCOMPLISHMENT from a soul perspective in four (4) “work” year in numerology . This is where we want to go:

  • when we master the idea of NOT controlling Mother Nature, but aligning with and co-creating with her in sacred partnership. 
  • settle karmic debt 
  • and clear out the shadows and/or shine the light in the dark places within. 
2019 Laura in Marin County Redwoods, CA

HOW do we implement these strategies? 

Life is a journey & lesson for evolution of the soul to BE EXPLORED. That exploration continues this fall.

Remember, THIS … THIS is multi-layered, multi-faceted. Some of this is individual AND some of this is collective. Learn to decipher what is your junk and what is someone else’s. 

Is it a SH*T SHOW right now??? 

Yes, it is … if we choose to see it this way or we can choose to see what is happening as an opportunity which brings me to a saying someone ones said to me early on my healing path. We are either in a pile of dung. Going into a pile of dung, or getting out of a pile of dung. The difference is HOW we handle these situations. 

This fall I will be launching the virtual class Bless Your Junk & Step Into Your EmPOWERed Self as well as the 8wk virtual class the Rooted and Resilient Empath.  Both are comprehensive and geared towards giving your the tools you need to move forward. Are you ready?

Learn more by joining our FB LIVE events. 

Want to know more about these FB LIVE events?

I offer these FB LIVE events in my group Reiki & Spiritual Enrichment With Laura Healing With Spirit and are available on replay. 

If you’re struggling, stressed, depressed, triggered, anxious, fearful etc … then what’s stopping you from committing to yourself to a healthier routine that will help you break these patterns?

These FB LIVE events have been so powerful and so on point each time in guiding us. I posted more about these events and feedback from them just in the past week. 

Here’s what folks are saying in the past week on these LIVES:

  • “I’m so glad I joined in today and that you had three takes… I finally made one of your talks. Love this Laura. 😍🙏“  – Jocelyn
  • “The bowls and drums were amazing.” -Beth
  • “This is gold! You are my sign 💛🙏“  -Merry
  • “Is there a way to share this or for others to watch it now? You’re on fire. Good Stuff’s Coming🙏”   -Laura
  • “I enjoyed your meditation this morning Laura thank you 🙂💗 I feel centered and relaxed ready to take on my day a few errands then ill be enjoying the pool and then maybe dinner by the ocean…🙂 -Jennifer
  • You speak so much truth in the political world.”  -Heather
  • “This was very relaxing in spite of me sitting at a garage where I’m getting my oil changed, 😂 but it was a great way to spend my time here!” -Monica
  • “Thank you. Beautiful Laura🙏❤️🙏“  -Suzanne
  • “Beautiful message” – Gina
  • “Powerful Laura”. – Annette
  • “Thanx for this gift today. Loved the messages from Hurricane Laura too🧚♀️ “ -Laura
  • “Just watched the replay! Needed to hear that!”  -Joan

I hope you found this post helpful??? 

If so, please leave your comments below and let us know how we are doing.

With appreciation, Laura

Spiritual Medium, Healer, Speaker, Writer, Metaphysician, Advocate, Holistic Health Practitioner, Facilitator, Trauma Specialist, Empowerment Specialist and Spiritual Badass.

For more information about classes, click here and our events calendar, click here.

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© 2015-2020 Laura Joseph. All Rights Reserved. This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns. This article does not share the opinions of Healing With Spirit or its affiliates.  Be sure to follow specific instructions given to you by your physician or health care professional.