The Rooted & Resilient Empath
An 8 week virtual immersion
Learn how to not only be an energy empath survivor but an energy empath thriver during these stressful COVID19 times and learn some tools to build some spiritual immunity.
Are you considered overly-sensitive? Are you frustrated because you haven’t yet healed? Do any of these resonate with you?
- Unexplanable lethargy
- Unfocused, or feeling lost
- Anxious or depressed, or
- Do you have digestion/elimination difficulties
- Struggle with the energies around you?
You may be empathic. Our sensitivities to the energy in and around us may be the cause for you to take on the pain, unhappiness, and other dis-ease of the people around you.
This class, the Rooted & Resilient Empath, may provide the answers you seek.
This class is designed both for the beginner empath and the experienced empath wanting to learn more tools.
We will look in all areas of your life from spirituality to lifestyle, health, nutrition, and more. This coarse provides an educational opportunity to empaths who must take care of themselves to face and move through this season of life.
Whether it’s about overcoming a mental health diagnosis that failed to holistically consider who they are or they are committed to becoming the most empowered version of themselves.
This is a space to come gain knowledge and be able to bless your junk, and harmonize with the intelligence process happening within.
You will gain practical knowledge & tools for navigating the world as an empowered, rooted, resilient empath.
In this class learn:
- What about the traits of the empath.
- How to recognize when the “stuff” you are feeling is your own or someone else’s and what to do.
- Tools of self discovery
- How to discover the gifts you have a gift not a curse.
- Techniques that teach you how to effectively protect yourself from surrounding energies.
- How to powerfully release the energies that no longer serve you.
- How to honor and empower yourself.
- How to trust your gut instincts aka your intuition aka the voice of your soul
- Discover what foods typically affect the empath
- The role of nutrition and how to navigate the health care system as an empath.
- Also exercises given to be done at home in between classes.
- Address increasing how aspects of space weather, emf’s and the earth’s electrical circuits on the empath and coping strategies.
This will be a powerful interactive class. You will no doubt leave more empowered with many tools for self care during these times.
You owe it to yourself to invest in YOU.
These intense times and subsequent energies will be around for some time. Do you have all the battle gear you need to keep you whole, healthy, and emPOWERed?
Why take this class?
When you enter the world of Healing with Laura you have the potential of accessing a wealth of knowledge and power. It’s up to you.
The information, insights, and space held is all there for you.
It’s a meeting place of medical, empathic, and compassionate care rooted in lineage and a masters level understanding of the power of words.
Where some teachers fail to offer substance, with Laura you get the roots & teeth, the science & art of empathic self-care. It’s a well-rounded and wholesome space where stories can fall away and the power of words is used for healing and building resilience.
About Your Instructor:
Laura Joseph has been providing spiritual based integrative holistic health enrichment since 2006.
She brings her 15-year journey of acceptance into self-discovery, self-care, and self-love while embracing the gifts of BE-ing an empath investing decades of studying and/or apprenticing with some of the world’s leading spiritual teachers, healers, medicine people, and physicians.
Laura Joseph is the daughter of a registered nurse and the daughter and niece of 2 pioneering intuitive Osteopathic Physicians who were taught the power of intuition as a diagnostic tool in medical school.
She is an approved certified Shihan (teacher) through the Jikiden Reiki® Institute in Kyoto, Japan and has experience as a college educator, domestic abuse advocate, trauma specialist, end of life transition specialist with over 15 cumulative years in the holistic and allopathic health fields who continues to deepen her studies bridging science, spirituality, and art together.
She is a multi-generational healer and intuitive, speaker, metaphysician, trauma survivor, advocate, mentor, writer, overall spiritual badass, and an empath who keeps mastering the art of her empathic gifts.
In searching to heal the “broken me” after repeated abuse, she discovered who she was and all that she can be.
Laura’s mission is to help others rediscover the power that lies within and to find that treasure buried in the depths of the shadows. She help others become their own superhero while bringing her passion, compassion, and wit to assist in bringing out the best in you.
About the Virtual Classroom
This class runs via a virtual interactive classroom format filled with tutorials, student chats, videos, and more that you can do on your own time and pace with weekly Zoom meetups.
For latest updates, dates & information:
What others had to say:
“I highly recommend it for anyone being told they’re “too sensitive”, weighed down by their emotions or their environment or feel as though they don’t fit in. Laura is excellent at what she does and she has knowledge, compassion, insight and understanding that is truly unmatched.” – Debbie
“Boom Boom Information! …I came to the class thinking how it would help me deal with the outside sources of the Empath issue which were well covered and Laura gave a lot of tools & info on how to deal, but importantly, for myself, opened me up (awareness:) )on how I need to deal & recognize what I am contributing to it. The journey … the balance …”
– Sundee S.
“She knows her shit.”
– Hannah C.
For more feedback, click here
Invest in YOU:
- receive customized notebook
- access to a private online self care for the empath support group.
- access to weekly zoom group support, questions, clarification, etc.
Stay In The Loop
To Sign Up For Notification For When Enrollment Begins. Click Here.
WEEK 1 & 2 – WELCOME & ARE YOU AN EMPATH BASICS?
Week one sets the tone for the class with a welcome Zoom call. We start off with introductions, how the class will flow, and begin with the basics to create a solid foundation.
Week two is about the basics of what you need to know about empaths and simple things to get you started creating a solid foundation. With a strong foundation, you can build a solid structure.
- Take the Empath Quiz
- Empath Traits
- Workbook Exercises
- Spiritual Immunity
WEEK 3 – SELF-DISCOVERY
In week three, we expand upon what we have learned and identify people, places and things that might be affecting us energetically, physically, mentally, emotionally, and spiritually.
- Energy Vampires
- Psychic Attacks
- Learn Tools for How to Deal With These Types
- Tools for Self Discovery
- Workbook Exercises
WEEK 4 & 5 – THE SCIENCE OF EMPATH
In week 4 & 5, we will expand even more on what we have learned in the past couple weeks with the science aspect of the empath which will lay the foundation for weeks 6, 7 & 8.
- Research, Data & Studies
- Nutrition, Health, Lifestyle and More
- Symptom Charts
- Food Sensitivities
- Herbal Remedies & Plant Medicine
- Medication Affects on Empaths
- Sympathetic & Parasympathetic Nervous Systems
- Emotional Pain Body & Energy Centers
- The Human Electrical Conduction System
- Holistic Concept Origins
- Employing Holistic Therapies
- Basic Every Day Health Remedies
- Workbook Exercises
WEEK 6 & 7 – MINDSET & SPIRITUAL PRACTICES & PROTECTIONS
In these 2 weeks, we will explore the spiritual aspects and protections which I like to coin “spiritual armor and battle gear” including:
- The Science & Research into Various Spiritual Practices
- R.A.I.N. & Mindfulness Techniques
- Crystals Specific for Empaths
- Various Spiritual Protections & Tools
- Shinrin Yoku
- Workbook Exercises
WEEK 8-9 – SPACE WEATHER, EMF’S, SCHUMANN’S RESONANCE & MORE
So far we have learned about empaths; what affects us and how; incorporated tools of self discovery and learned how to clear, protect, and ground ourselves while learning how to harness out empathic superpowers.
NOW, we learn how to integrate these lessons with elements we have less control over that can affect our deeply empathic bodies with the changing universe, climate, technology, and more.
- Why This Topic
- How Space Weather Affects Empaths
- How to Manage the Trigger Response
- The Research
- Schumann’s Resonance
- Symptoms of Electro-Sensitivity
Week 9, we close out with a group zoom meetup, answer questions, and add any fillers needed.