Mornings With Laura FB LIVE & Meditation

I am here for you & to support you through these changes.

Many of us mystics have been warning & preparing us for these times building up until now and there have been many prophecies foretold over the years.

We have a choice on how we navigate and evolve from this moment on.  Let me help you navigate these changes TOGETHER.

I am here for YOU.

I am here to serve the greater good for all.

I am holding space.

I’m offering FREE/by donation virtual events in the FB group Reiki & Spiritual Enrichment With Laura Healing With Spirit

This is an invitation to join us VIRTUALLY in the comforts of your home. Here is what you MIGHT experience:

  • virtual love & community
  • extra support,
  • spiritual medicine – spirit animals, earth based wisdom, psychic medium, and more.
  • Gokai (Japanese precepts for mind and body)
  • energy updates
  • numerology
  • & meditation
  • with closing movements to process energy as we navigate these shifts together.

Meditation portion can vary:

— with the Tibetan Singing Bowls,
— with drum
— walking meditation in nature
— or guided meditation.


DONATIONS Appreciated:

Funds are running low to keep these events operating for FREE.

Help  support our initiative, by becoming a Patreon. Check out our page to learn more about our initiative, projects, and exclusive offerings.


To join our email list for latest news, updates, and events, click here

Mornings With Laura FB LIVE & Meditation

I am here for you & to support you through these changes.

Many of us mystics have been warning & preparing us for these times building up until now and there have been many prophecies foretold over the years.

We have a choice on how we navigate and evolve from this moment on.  Let me help you navigate these changes TOGETHER.

I am here for YOU.

I am here to serve the greater good for all.

I am holding space.

I’m offering FREE/by donation virtual events in the FB group Reiki & Spiritual Enrichment With Laura Healing With Spirit

This is an invitation to join us VIRTUALLY in the comforts of your home. Here is what you MIGHT experience:

  • virtual love & community
  • extra support,
  • spiritual medicine – spirit animals, earth based wisdom, psychic medium, and more.
  • Gokai (Japanese precepts for mind and body)
  • energy updates
  • numerology
  • & meditation
  • with closing movements to process energy as we navigate these shifts together.

Meditation portion can vary:

— with the Tibetan Singing Bowls,
— with drum
— walking meditation in nature
— or guided meditation.


DONATIONS Appreciated:

Funds are running low to keep these events operating for FREE.

Help  support our initiative, by becoming a Patreon. Check out our page to learn more about our initiative, projects, and exclusive offerings.


To join our email list for latest news, updates, and events, click here

Guest Radio Show Appearance Talking Healing Trauma & Domestic Violence & Empowering Survivors


The Laura Cowan Empowerment Hour on VoiceItRadio Cleveland, OH

In case you missed the LIVE broadcast on Monday, November 9, 2020, here is the recording from the Laura Cowan Empowerment Hour Show where we talked about healing and empowering survivors of abuse & trauma.

Laura Cowan is an Award Winning Speaker, Educator, Radio Personality/VoiceItRadio & DV Advocate who has been a featured guest on national tv shows such as the Tamron Hall Show. You can learn more about her here: www.lauracowanstory.com

I met Laura a couple years ago while I was volunteering as a moderator for the National Domestic Violence Conference sponsored by National Coalition Against Domestic Violence where she was an incredible powerful speaker talking about her incredible journey surviving domestic violence.

I was instantly drawn to Laura and her beautiful energy, strength, and power.

Laura Cowan on the Tamron Hall Show

In this episode, we chatted about our stories, healing, trauma, the broken system and how to heal the “broken me” after a series of abuses – child abuse, sexual assault, domestic violence, and systemic oppression.

If you are struggling right now, please check out this episode.

If you are a survivor of abuse, please listen in.

If you just need extra support right now, this is sure to be inspiring.

Would love your feedback on this radio show episode.

2020 September New Moon Thinning Veils, Signs, & Processing It All


Wow … this September new moon was a doozy for this empath, Pisces, and intuitive. I thought I would share with you my experience yesterday. How I pause and my processes leading up to this morning. I call it the #cantmakethisshitup story with signs.

The story may be different than yours, but I am curious to know if you’re experiencing anything similar maybe with signs or polarity or processing.

The Morning of Signs Begins

So yesterday I planned on doing a virtual new moon ceremony in our sister Facebook group “Reiki & Spiritual Enrichment With Laura Healing With Spirit”, AND … it never happened.

I started my morning early with a multitude of signs starting with cardinal/finch feather then a juvenile turkey feather and followed by a mourning dove feather all before 7am.

Signs galore on the new moon of 9/17/20

Then around noon time, I took the puppy for a walk to find a $5 bill in the parking lot. Ok signs? feathers? One? Two? Three? Four signs in a few hours? Now I think, something must be up and it is more than just the new moon or is it?

The energies this week with the uncontrolled fires on the west coast mirroring the anger and rage within the hearts of folks in the US had the trauma survivor, empath, and intuitive in me amped up with stuff coming at me from all different directions despite my feet firmly planted on the ground.

When to Pause

The veils have been quite thin since the sun entered its new solar cycle 25 and mars went retrograde. I can feel it. With this new moon hailed by astrologers to be one potentially a productive one, I saw opportunity, desire, and need for space for this new moon ritual, but something was not aligning.

When things are NOT flowing as easily or effortlessly as I had hoped in this process, I see this equally as a sign.

I recognized the power in the pause.

So I stopped.

I paused.

I attempted to get myself in alignment to tap into the new moon as well as all the other crazy energies for vision and clarity and struggled a bit mostly because I wanted to go DEEP to ensure my egoic mind is NOT impeding.

However, there was lots of static creating lots of indecision.

Gracie the 12mo old mix breed pup

When this happens I usually need alone time out in nature to quiet the static and listen to the whispers of the divine. This was ANOTHER sign that I was NOT to go through this process in a LIVE video, but needed to sit and work through this alone.

So I took Gracie (the 12 month old puppy I am fostering & rehabbing.) outside to accomplish 2 things.

1) to attempt more off leash training

2) to get myself grounded, centered and connected to the natural world around me. I know that when I access this, I access one of my so called super powers for the wisdom, clarity, and answers I seek.

Then THIS happened yesterday while outside …

The 5th sign on the new moon on 9/17/20 – Turkey feather.

… the 5th #sign of the day with MORE turkey. This one is an adult. The other from yesterday morning that I posted was juvenile.

Initiating The Processing

So I instantly gravitate to the juvenile Turkey feather & the adult one & think: “Does this mean that mother & daughter will finally be united and the justice scales begin to repair a long overdue injustice?”

“Does this mean that after 13 years, there might be a positive outcome that I had thought at one point was lost in this lifetime?”

As a trauma survivor and as someone who has experienced first hand systemic injustice and oppression, where the systems in place that on the surface were to protect people like myself and my children FAILED miserably.

If I couldn’t trust people nor myself back then, then who or what do I trust do I trust NOW?

This is where I learned the power of the pause where we can access the clarity, wisdom, and spiritual guidance aka the whispers from the soul that go beyond our logical mind that at times may seem incomprehensible.

SO I did what I have been doing for a long time. I stop. Paused and I went up … into spirit, God, the Universe or whatever divinity calls to you.

Beginning early 2009, I began my relationship with the divine in a new way through signs. I recall the experience as if it were yesterday driving and seeing angels in the sky.

That particular story is too long to share, and I will share that experience with you another time. Let’s just say, it changed my whole trajectory

Receiving signs from the divine have taught me so much since then. The first lesson I got from that initial experience was “Stop, pause and listen for they will guide you”. This was the message I heard from that first time seeing my first sign.

A deep healing needed to happen. The kind I was blinded from seeing at the time due to the protective mother hypervigilance of fight/flee/freeze that resulted in complex post traumatic stress disorder or CPTSD. So I improved my skill sets. Addressed and healed the wounds and continue to do still today. I don’t believe we are ever done. We just get better at addressing and healing them is all.

So yesterday was one of those days. I stopped. I paused. I open the gates to the awareness beyond what my eyes can see, my ears can hear, and my body can sense.

Turkey Medicine

Turkey medicine has so much to offer and has been one of those message bearers that has been with me on/off through this journey.

Turkey are most known symbolically associated with abundance and reflect an energy of sharing.

Turkey has been showing up STRONG since right before I found out what happened with my family. I guess time will reveal itself these truths soon enough.

I’ve learned to NOT expect an absolute truth over the years, but more of a process like putting pieces to a larger puzzle together for a different picture than maybe originally thought.

Turkey is sometimes called the earth eagle with rooted connections to our great Mother, inner vision and the 12mo cycles and is one of the most adaptable birds.

It also reminds me of a very powerful PBS documentary I watched a few years ago called “My Life As A Turkey

And finally, some indigenous mythologies talk about how Turkey can fight off evil spirits. Hmmmmm I wonder if this is what I need to listen to. The sitting. Pausing. Allowing. Processing will reveal when it is time what is needed to be known.

This is not something we can force, but align with and allow the flow of the process to commence in a sacred partnership.

Eagle Medicine on 9/18/20 a Master 22 Number in Numerology post new moon

The Eagle & The Master 22 Number

This morning as I woke up writing about this experience, I lost track of time, and was late to our FB LIVE event.

What I discovered was today is a master 22 number in numerology with eagle as the spiritual medicine.

The 22 is one of three master numbers in numerology that is about uniting the spiritual world with the material world in a four year in numerology – a number holding true to its energy as a “work” year balancing the egoic mind with the spirit – in a ninth month on the sixth day.

How Does It All Tie In Together?

ALL SIGNS if read like a sentence that says to continue to build and work on the relationship with spirit side of you. That all those things that have been surfacing for you this year from either a past trauma, generational link, karmic tie, past life experience will be closing this chapter soon.

As the eagle showed us this morning, there are no obstacles, only opportunities. The eagle does not need to fly into the storm. It can fly above the storm.

As we move forward, we need to be in conscious partnership with spirit on equal footing as things continue to amp up.  The veils are thin right now which is giving us a prime opportunity to co-create with the divine.

These so called signs are an indication and invitation from spiritual world to embrace the courage that will help us choose the kind of freedom we are actually seeking.

I get it …. of coarse we do not have time, enough sleep or enough money …. we never will.  If the time is NOT now with the earth literally burning, the waters polluted, nature poisoned by humans, the masses of folks enraged … then when?

Remember turkey is the the earth eagle that helps us stay grounded in the material world reminding us of the abundance that is coming. The eagle can soar the skies while seeing the smallest detail with precision without losing track of the larger picture.

This new moon was a doozy, but with the pause and silencing the mind, I got a clearer direction and validation that the choices made so far were the correct ones.

Questions?

What signs are you seeing on your journey?

Are you able to pause and take it in these new moon energies?

Do you sit in a new moon ritual or ceremony?

Sign up for our Facebook group to share and unpack what is surfacing for you together as a group while gaining access to our FREE LIVE events for support, spiritual medicine & meditation 3x a week.

Please share your experience with me in the comments below.

I would love to know your experiences as well and be sure to join our Facebook group for extra support .

With appreciation,

Laura


 

COMING SOON:

Mini Master Classes:

  • Power of the Word
  • Power of the Pause
  • Power of Processing

The Rooted and Resilient Empath 8 week virtual course.

Bless Your Junk: 5 Ways To Compost The Shitola Into Magic 4 week virtual course.

Be sure you are on our email list for special insight. Click here

Virtual Mornings’s With Laura: Support, Spiritual Medicine & Meditation

I am here for you & to support you through these changes.

Many of us mystics have been warning & preparing us for these times building up until now and there have been many prophecies foretold over the years.

We have a choice on how we navigate and evolve.  Let me help you navigate these changes TOGETHER.

I am here for you.

I am holding space.

I’m offering *FREE* support, spiritual guidance, energy updates, meditation and more in the FB group Reiki & Spiritual Enrichment With Laura Healing With Spirit

Join us VIRTUALLY in the comforts of your home for some

  • virtual love,
  • extra support,
  • spiritual medicine – spirit animals, earth based wisdom, psychic medium, and more.
  • Gokai (Japanese precepts for mind and body)
  • energy updates
  • & meditation
  • with closing movements to process energy as we navigate these shifts together.

Meditation portion can vary:
— with the Tibetan Singing Bowls,
— with drum
— walking meditation in nature
— or guided meditation.

DONATIONS:

Funds are running low to keep these events operating for FREE.

Help  support our initiative, by making a donation to help us keep offering these events for FREE by making a donation via VENMO to Laura-Joseph-88

Spiritual Medicine With Jaguar During Times of Civil Unrest


Spiritual Medicine During Times of Crisis 

My heart is aching as I continue to find my place in this world.  This has been quite the spiritual journey in the depths of the shadow realm this year, and there is a LOT surfacing personally, collectively, karmicly, and generationally in the first 6 months amidst a COVID19 outbreak with growing protests & civil unrest.

A spiritual message is born.

We are going now into our 12th week broadcasting LIVE:  3x a week in our Facebook group (free to join);  1x a week in the Web of Love on Zoom; 1x a week for Jikiden Reiki Practitioners on Zoom.

Each week, I have been consistently offering extra support, spiritual guidance, spiritual medicine, Gokai, meditation, and movement. We have learned so much in these gatherings.


In this post, I will talk about:

  • What We Have Learned So Far
  • My Premonition 10 Years Ago
  • My 2020 Forecast
  • Then COVID Happened – The spirit message
  • The Current Civic Unrest – what it means spiritually and energetically
  • The Culmination – A string of energetic, solar events, protests and other events on Friday 5/29/20
  • Spiritual Medicine with Jaguar

Here is what we have learned so far:

  • reaching out through the virtual world can be powerful medicine
  • coming together as a group through the virtual world can be powerful medicine
  • “Trust our instincts” and “ego destruction” has been consistent messages we have been seeing play out throughout our 12 weeks together

For me – I have learned to trust my premonitions and spiritual guidance and NOT try to pretend to make what I see better than it really is.

My premonition

I had a vision that began over 10 years ago. Obama was running for President at the time. I recall when I first talked about what I saw during a private psychic medium party I was asked to give guidance to the attendees. At the end of the event, I was asked what I saw coming, and I recall saying, there is a code, if we see difficult times ahead, we try not to feed it, but try to adjust to it for spiritual growth.

What I saw – I said I feel war coming on our soil. I did not know what or how at the time. I sat with this for quite some time. I mentioned that I felt it would be bigger than 9/11, but unsure of time frame or how.

That was the beginning, as time went on, my vision has NOT waived, and it actually got clearer.

About 3 years ago, I sat in ceremony with some very deeply connected and rooted spiritual friends.  The vision I had was quite disturbing. I saw red skies at night and people running around screaming. I heard “you are going to see a lot of this. Do not get off your path”.

It was shortly thereafter, I saw a war being waged a different kind of war. The clarity came in.  I did not see bombs and was told this is not the same kind of weapons. I saw the use of technology and bio-weaponry being used.

The 2020 Forecast

kalhh / Pixabay

My January 2020 forecast was difficult for me to write. It came in 2 parts as I felt something quite disruptive trying to emerge that I struggled with for over two weeks trying to find a way to make this a positive forecast for folks.

As January moved forward everything I was feeling was coming into play.

Click here for my 2020 Forecast with three things 2019 taught us and three things to know to navigate in 2020 and click here for the updated forecast with the karmic kicker with four tips to move forward posted at the end of January 2020.

Then COVID Happened

We got blindsided. It did not matter how prepared we were, this took the average person by surprise. Those in a position of power knew about this virus in advance.  Check out my COVID forecast here.

In the beginning, I found myself highly triggered and my fight/flight/freeze response kicked into HIGH gear. I had to sit with this. Then I wrote my response to what was happening from a TRAUMA perspective where I talked about facing the shadows & healing during Covid.

This was an invitation to hope, healing and guidance during some very challenging times of cocooning.

I told a story that is relative to what is happening all around me with the growing mental health crisis I am witnessing before my eyes and hoped it will shed light for someone who needed it.

THE CURRENT CIVIC UNREST

We are six months into 2020 and things keep spiraling out of control with greater velocity.

I am witnessing so many folks highly charged & triggered with much surfacing out of the depths from the shadows on so many fronts. Instead of addressing what is surfacing, folks are resorting to very toxic egoic reactionary triggered behavior.

The current energetic climate is amplifying what’s already there.

Addictions up.

Suicides up.

Violence up.

Domestic Violence up.

Racist attacks UP.

We, in New England, forget how women were burned at the stakes for simply loving nature and having a connection to plant medicine. Then we have the indigenous who were brutally genocidally massacred. The Wampanoag are who greeted the first white man are now being faced with LOSING THEIR LANDS FEDERALLY.

The soil we reside on is riddled with many centuries worth of oppression, trauma, rooted in a colonized mindset model buried deep in the subconscious DNA of the collective birthed from the very soil we’ve tainted and poisoned.

We need to be mindful of what triggers surface for us as we move forward. We need to get comfortable with the uncomfortable. Pronto.

Struggling?

  • Call in the appropriate help whether a mental health counselor or
  • Hire a BIPOC coach to help you understand your own white privilege, white fragility and want to learn how to unpack your stuff
  • or book a private session with me in person or virtually

Please do NOT escalate what’s bubbling inside to violence, oppression and hate.

We all must do the inner work being REQUIRED of us. There is NO avoiding it as talked about CONSISTENTLY in almost every post in recent years.

The Culmination

Then CAME THIS message Friday, 5/29/20 with pieces to the puzzle coming together with interesting updates:

The date: 5/29/20 = 2 in numerology = balance/duality/change in a closing of a chapter

In light of what’s happening especially in USA today with protests, rallies and the arrest of Officer Chauvin.

Lions gate jellyfish suddenly washing up on our shores TODAY on the beach by me. These things apparently pack quite the sting.

NASA cams suddenly went down today 15min prior to a big solar event.

Emotions especially anxiety/ptsd type, fatigue/energy challenges and sleep issues were affected. I now know why.

Finally … The sun threw its FIRST BIG SOLAR M CLASS FLARE TODAY in years since 2017.

And Schumann’s resonance jumped up to an amplitude over 60 – The Chart was not easily able to read that day.

This is big.

There’s lots to process and digest just with this.

Today’s Spiritual Medicine With Jaguar

Here is a quick highlight from this morning’s FB Live – bridging all this together. I apologize for low sound quality. I am unsure how to boost that for you.

Video Flow:

  • Check in
  • Prayer/Invocation
  • Spiritual Medicine with Jaguar
  • Brief Meditation
  • Movement to “Dragonborne”
  • About Robin and Rabbit

Where do we go from here?

Do we continue resisting what the divine whispers aka soul whispers within are guiding for us?

Do we give in to our triggers, rage, anger, worry?

Do we finally buckle up our bootstraps and face our shadows with courage knowing this is the ONLY way through?

Remember, what we see externally is only a mere reflection of what is internal. Go inside, and you will find the super powers that reside ready to be unleashed when you beckon the call.

In the meantime, can we at least start with a discussion in the comments below???

Let me know your thoughts on this post.

Dragon Warrior

With appreciation,

Laura

Spiritual Medium, Healer, Speaker, Writer, Metaphysician, Advocate, Holistic Health Practitioner, Facilitator, Trauma Specialist, Empowerment Specialist and Spiritual Badass.

For more information about classes, click here and our events calendar, click here.

To book a private session, click here.

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*BIPOC = Black Indigenous Persons Of Color

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Facing the Shadows & Healing During COVID19


This is an invitation to hope, healing and guidance during some very challenging times of cocooning.

I want to tell you a story that is relative to what is happening all around me with the growing mental health crisis I am witnessing before my eyes. I hope it will shed light for someone who needs it.


The year is 2005. I don’t always have a smile on my face.  Some days are just darn right difficult.

I say bad things about myself. I sabotage my efforts and tell myself that there must be something wrong with me. I say things from …  “who do you think you are? Are you nuts? No one thinks you have anything to offer.”

To things like “You’re tainted. No one will ever love someone like you and who could blame them after what you been through.”

I developed complex post-traumatic stress disorder as well as traumatic brain injury due to several co-occurring factors including … Domestic abuse, domestic violence by proxy, multiple concussions, car accident, rape etc etc.

I went from buying my first house at 19yo to building a successful business in finance to losing it all to point of homelessness due to an abuse from a man whom I was married to for 9yrs but endured 11yrs of court battery w/ over a $300k legal bill. He hoped it would kill me so he could cash in the life insurance policy. I wasn’t going away and I was not giving up fighting for the safety of my children.

I fought back, becoming a fierce advocate for family court reform in custody cases involving domestic violence. I collected 20 credible cases of severe injustice and gross judicial abuse against one judge.

My naivety thought the TRUTH WILL PREVAIL … I was even contacted by a 20/20 reporter about my work. I thought. “Wow. If this happened, I must be onto something.” So, I pushed harder. At one point I had 12 interns helping me.

Well, when one of my interns pushed too hard to access public information about a judge who was PAID by certain groups to help incarcerated abusers gain custody, I suddenly had a target on my back and suddenly thrown into prison shortly there after.

PTSD is a fucked-up thing.

Do you know what was WORSE than that which I endured?

Good people … Every day neighbors, so called friends, etc who did the unthinkable … who judged and shamed me vs the abuser. They turned a blind eye. I am sure if I were someone famous or someone in a position of power, I would have been treated differently.

What I could not understand is WHY “good people” could easily ignore and turn a blind eye to the astounding fact of 58,000 American children being legally trafficked to abusers and pedophiles EVERY year was staggering to me.

It was the mindset that if it wasn’t their kid, who cares.

In the domestic violence world, we call this “bystander abuse”

I was trying to make a difference in this world especially for those without a voice, and I failed. I failed my children and I failed all the US children being abused.

In Dec 2014, I stopped doing that work after the MA Supreme Court ruled in favor of a documented abuser to gain custody for financial reasons ignoring the best interest of the child statute.

There is now in 2020 a PENDING Supreme Court Case in Ma to make a history of domestic/child abuse inadmissible as evidence in a custody case. So the systemic abuse and oppression has NOT stopped.

The harder I fought the injustice, the bigger hole I made for myself. So I changed my focus. I shifted to speaking and healing trauma associated with abuse. I felt my efforts were more useful here.

Why am I airing all this out NOW?

Things are different NOW. OR are they?

YOU DECIDE.

That was then, BEFORE I understood WHY I endured such horrors.

Why it has taken me 15yrs to heal and regain my life again.

Why the very year I was supposed to put the last part to my healing journey and recovery into play … buying a house again. Build my business with 2 locations. Travel internationally AGAIN … This year Ireland & Japan …. All came to a screeching halt thanks to the COVID shutdown.

I am sharing this, because I recognize that many people’s reactions to what is currently happening with COVID19 as to how I was then and  as to what I was faced then.

I see things differently from a different lens.

There’s more to “THIS STORY” than the public is told. I have LIVED this level of institutional gaslighting and abuse before.

I am not sharing this to gain sympathy. I’m inviting you to a view what is happening from a DIFFERENT lens.

PLEASE HEAR ME OUT.

I’m seeing a lot of parallels to my experience in 2005 to now. The difference between then and today?

Then … it was targeted towards victims of abuse/rape on average depending on stats 1:3 with higher numbers in BIPOC* communities.

Today EVERYONE is impacted. 100%

Nature doesn’t discriminate.  Humans do.

This pandemic is full of a LOT that I won’t go into at this time outside that we are NOT being given all the facts. I find the current narrative to be highly problematic with visible gaslighting/abuse perpetrated upon the people. Scientists who challenge this narrative have either been discredited or murdered. Freedoms of speech highly censored as ordered by governments and there have been doctors who have committed suicide. There is something happening here that is MORE VIRULENT than COVID19.

Most Americans do not have any frame of reference to calm their fears about the sudden life changes and about dying from THIS infectious virus. Most are not aware of the annual normal deaths associated with cancer, flu, overdoses, nor car accidents. This has created a shock.

I want to focus on the growing contagion of trauma and mental health crisis that is happening that is RARELY addressed or talked about.

I know gaslighting.

I know false narratives.

I know trauma.

I know being silenced.

I know being censored.

I know being discredited by persons in power.

I know the harm & oppression perpetrated by the system.

I know panic.

I know being defensive.

I know chaos.

I know loss.

I know fear.

I know having everything stripped away from you, powerless to act or do anything, knowing I did everything right … the best I could.

I know isolation and helplessness.

I know the “pinch me” factor, wondering if this is all a bad nightmare that I will wake up from.

I know the feeling of questioning what’s real and what’s not.

I know the hypervigilance.

I know the desire to flee.

I know the blame game.

I know the feeling of ‘how am I going to survive’

I know the feeling that I didn’t belong on a planet so cruel.

We are ALL cocooning. Evolving. Changing in ways unseen by the logical minds eye.

The Invitation

I invite you to step out of fear and put our freedoms to work as a sovereign Be-ing. I invite you to make healthy choices and put in place everything we know about how to be healthy and strong in the face of life’s critical moments.

I invite you to be open to another narrative. I invite you to be open and be that curious child.  I challenge you to BE skeptical.  Healthy skepticism is good.

For me, there’s a BIG difference between how I am responding NOW vs THEN.

I spent 15yrs working on myself incessantly healing, purging, letting go, befriending my shadows, looking at the darkness within, finding SOLID credible teachers to help support me … all to heal, let go as well as build a healthy spiritual immunity and resiliency.

I’ve harnessed my super powers to sniff out corruption, gaslighting and abuse when I see it.

I have dared to be brave.

I faced fears.

I questioned the narratives.

I stepped up.

I have worked on improving my language understanding that language has spiritual power – ‘kotodama’.

I have faced my ‘white privilege’ and still do.

I addressed my own toxic infectious colonized mindset and still do.

I have maintained the mindset of a student.

I’ve avoided multiple major surgeries by employing spiritually based integrative holistic health practices.

I got off medication cuz they were no longer needed.

I avoided the need for antibiotics.

I changed my diet naturally without much effort eating things I would normally have found gross like spinach …

My body started to heal.

My mind started to heal.

I learned how to tap into the body’s magical powerful way of healing itself.

I’ve had to learn what self-love looks like.

I had to redefine what safety looks like.

I removed toxic relationships and inserted healthy boundaries with ones I wanted in my life.

If I wanted a different external situation, I needed to work on the internal one FIRST.

I became my own superhero. Is it easy? FUCK NO.

However, today I am pausing.

I pay attention to the inner cues and whispers like clues on a treasure map.

I am reflecting on how far I’ve come and that I am actually alive.

I empathize with all of those who are being highly triggered right now. I’ve been there.

I empathize with all of those who are being hypervigilant right now. I’ve been there.

I empathize with all of those feeling of anger, frustration, and feeling trapped. I know these emotions

I have learned some serious mad skills over the years to help me adjust.

I’m now really realizing how far I have come because of how I am responding to this crisis.

I want to share them with you.

I invite you to learn something different … to learn my “how” to become your own superhero especially during times of crisis.

I extend an invitation into self-discovery learning how to build healthy spiritual immunity and resiliency.

Let me show you.

I’ve invested in you. Will you invest in you?

There is light in the darkness.

There is possibility in times of chaos.

Can you see beyond the chaos?

Can you see beyond the obvious?

Our souls hold the wisdom we seek.

Our souls wait for us to be heard.

There is a way to master the calm within the storm.

I am here.

I’ve spent 15yrs building and acquiring an arsenal of tools to share with those who are ready for THIS medicine that is ministered to the human spirit.

How we look at the world is crucial. The world is as we see it.

This invitation is NOT for those who are already set in their ways and beliefs. I am not trying to convince anyone of anything.

This invitation is for those who are struggling with searching for a new narrative knowing there is a different way but may not know the what or how.


Please join us May 17th while we explore and journey into self discovery over a period of 5 weeks.  Learn how to not only be an empath survivor, but an empath thriver while building a stronger spiritual immunity and resiliency during times of crisis. Click here.


Am I making sense or do I sound like a crazy lady?

Thank you for reading.

Below is a list of resources to help you navigate these changes.

To book a private 1:1 virtual session with me, click here.

With appreciation,

Laura

Spiritual Medium, Healer, Speaker, Writer, Metaphysician, Advocate, Holistic Health Practitioner, Facilitator, Trauma Specialist, Empowerment Specialist and Spiritual Badass.

For more information about classes, click here and our events calendar, click here.

To book a private session, click here.

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*BIPOC = Black Indigenous Persons Of Color

LINKS

Click here for upcoming events

5wk Self Care For The Empath Virtual Class

Jikiden Reiki

Healing

Posts On Health

Posts on  Healing Trauma


Disclaimer

Please note that content on this website is intended for informational purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional, not is it meant to diagnose or treat a health problem, symptom or disease. Always speak with your physician or other healthcare professional before taking any medication or nutritional supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our website.

Self Care for the Empath During Times of Crisis


Why learning how to not only be an energy empath survivor but an energy empath thriver is crucial during these stressful COVID19 times to propel us forward as an individual but also as a species/collective and learn tools to help transform those sensitivities that are triggering us or having negative affects into your super power.

Laura brings her 15 year journey of acceptance into self discovery, self care, and self love while embracing the gifts of BE-ing an empath.

Learn about Laura, her experience, what’s happening energetically during COVID19, the triggers, addressing the how to’s,  and why this 5 week class might be for YOU.

What others had to say:
“I highly recommend it for anyone being told they’re “too sensitive”, weighed down by their emotions or their environment or feel as though they don’t fit in. Laura is excellent at what she does and she has knowledge, compassion, insight and understanding that is truly unmatched.”  – Debbie

“Boom Boom Information! …I came to the class thinking how it would help me deal with the outside sources of the Empath issue which were well covered and Laura gave a lot of tools & info on how to deal, but importantly, for myself, opened me up (awareness:) )on how I need to deal & recognize what I am contributing to it. The journey … the balance …” – Sundee S.

“She knows her shit.”  – Hannah C.

To read more testimonials, click here.

Learn how to not only be an energy empath survivor but an energy empath thriver during these COVID19 times.

CLICK HERE to be the first to know & GET SPECIAL EXCLUSIVE RATE not offered anywhere else. 

GOT QUESTIONS??? Post in the comments or contact us directly


NOTE:  We tried to do a FB live 5x and somehow Facebook kept booting us. So this video is take 6 and as a result I FORGOT TO ADD : Spiritually based practices like mindfulness, meditation, reiki, yoga, thai chi etc – some triggering to empaths & others are more healing & beneficial. Learn the difference of what is right for YOU.

FREE Virtual Event: Meditation & Mastering Presence During COVID19

I am here for you & to support you through this … what some see as isolation, confinement or quarantine … I see as cocooning.

What does this mean? What does this look like? Stay tuned … I will go into this more.

Many of us mystics have been warning & preparing us for these times building up until now and there have been many prophecies foretold over the years.

We have a choice.

If you say we don’t, we do. We have a choice to go outside or not. We have a choice to be mindful of our actions or not. We have a choice to use hurtful words or kind words. We have a choice to find opportunities, potentialities, and possibilities in chaos.

Let us … all the spiritual people who have been apprenticing for decades for these times … help you navigate these changes.

I am here for you.

I am holding space.

  • Join us for a mid day of some spiritual guidance & energy updates at 12pm followed by some meditation and mastering presence at 12:30pm. Come to one or both.

LOCATION:

This will be on Zoom. Click here to join us or call in: 1 301 715 8592 (Meeting ID: 590 669 564)

DONATIONS:

Funds are running low to keep these events operating for FREE.  Help  support our FREE initiative, by making a donation to help us keep offering these events for FREE by making a donation via VENMO to Laura-Joseph-88

FREE Virtual Event: Support, Spiritual Guidance & Meditation

I am here for you & to support you through this … what some see as isolation, confinement or quarantine … I see as cocooning.

Many of us mystics have been warning & preparing us for these times building up until now and there have been many prophecies foretold over the years.

We have a choice.

If you say we don’t, we do. We have a choice to go outside or not. We have a choice to be mindful of our actions or not. We have a choice to use hurtful words or kind words. We have a choice to find opportunities, potentialities, and possibilities in chaos.

Let us … all the spiritual people who have been apprenticing for decades for these times … help you navigate these changes.

I am here for you.

I am holding space.

I’m offering *FREE* support, spiritual guidance, energy updates, meditation and more in the FB group Reiki & Spiritual Enrichment With Laura Healing With Spirit

Join us VIRTUALLY in the comforts of your home for some virtual love, spiritual guidance, energy updates and meditation and more as we navigate these shifts together.

DONATIONS:

Funds are running low to keep these events operating for FREE.  Help  support our FREE initiative, by making a donation to help us keep offering these events for FREE by making a donation via VENMO to Laura-Joseph-88