The Crown Chakra Chakradance With Franki

Sahasara, the crown chakra, is located at the top of your head. The center of our spirituality, this chakra acts as the gateway to the higher realms of the consciousness.

The thousand petalled lotus sits at the crown of the head and represents enlightenment, wholeness, and infinity. The brain and the central nervous system, as well as the pituitary gland, which is responsible for promoting growth of the physical body, nourished by the crown chakra.

The life force that permeates all the chakras, and body, and mind and spirit enters us through the crown chakra. When the crown is deficient in energy, we lose touch with our innate spirituality and deal with life as though we only exist in the physical realm.

When the crown chakra is excessive in energy we become completely addicted to spiritual pursuits, often losing all sense of connections with the realities of daily life.

As we incorporate meditation into our daily life, we begin to glimpse the mysteries of the crown chakra. The divine connection is a unique and deeply personal experience for each individual. In Chakradance we open up to this connection, each in our own way.

About Franki

Franki Henriques is a holistic healer and the founder of Lotus Love, a soul-centered wellness practice dedicated to helping individuals release emotional blockages, reconnect with their authentic selves, and live with purpose and passion. Through a combination of Reiki, aromatherapy, Chakradance, and spiritual coaching, Franki guides her clients toward deep healing and self-discovery. At Lotus Love, Franki provides a safe space for personal growth and healing, supporting individuals on their journey to emotional and physical well-being.

 

Register Here:  https://lotuslovema.com/booking/

Third Eye Chakra Chakradance With Franki

When the third eye chakra is deficient in energy, we have an over lack of trust in our intuition.

When we are excessive in energy our intention becomes distorted, often to the point where deep meaning is given to anything and everything. We often escape into an allconsuming fantasy world, which can make it difficult for us to distinguish between what is real and not real.

An open and balanced third eye chakra provides access to, and trust in, our own authentic powers of intuition and imagination.

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About Franki Henriques:

Franki Henriques is a holistic healer and the founder of Lotus Love, a soul-centered wellness practice dedicated to helping individuals release emotional blockages, reconnect with their authentic selves, and live with purpose and passion. Through a combination of Reiki, aromatherapy, Chakradance, and spiritual coaching, Franki guides her clients toward deep healing and self-discovery. At Lotus Love, Franki provides a safe space for personal growth and healing, supporting individuals on their journey to emotional and physical well-being.

Throat Chakra Chakradance With Franki

Your throat chakra is Vissudha, which translates into “purification”. This chakra located in the throat governs the health of the throat, nose, ears, mouth, neck and vocal cords, as well as the thyroid and parathyroid glands, which are responsible for metabolism.

This chakra is home of communication and the gateway to our creative expression. When this chakra is out of alignment you might experience your true voice locked inside, unable to be expressed. This inability to voice out inner truth, can lead to feelings of inadequacy, chronic shyness, and ultimately, to a withdrawal from the world.

The throat chakra, more than any other, governs our relationship with vibrations and resonance. When we find this resonance, a sense of harmony and rhythm is experienced. When not in resonance, we sense a feeling of discord. 

Booking link for classes:

https://lotuslovema.com/booking/

Heart Chakra Chakradance With Franki

The heart chakra’s true purpose is to help us experience the joy of loving and receiving love. The heart chakra balances the energies of our lower and upper chakras – we feel it as the breath that dances between body and spirit. An open heart is achieved by releasing any past wounds or attachments, which may be hurting our heart.

The key to this chakra is to find love, forgiveness, and compassion, for both others and for ourselves. If this chakra is blocked, we become critical and judgmental and on a physical level our shoulders are often hunched in an attempt to try to protect the heart.

In Chakradance, we open and expand through the chest, inviting a softening of the heart. The softening stirs the energy of love and compassion, dissolving the hurt buried in the heart.

Booking link for classes:

https://lotuslovema.com/booking/

Solar Plexus Chakra Chakradance With Franki

Manipura, the solar plexus chakra lives between your navel and the base of your sternum. This is where your “gut knowings”, the intuition that comes from your belly originates and is rarely wrong. Drawing the energy of the sunlight into your solar plexus chakra charges up your energy levels, your will power and your drive.

The solar plexus chakra is the seat of personal power and will. When activated, our whole system becomes fully energized, which in turn fires up our power, drive and sense of purpose.

Fire is the element associated with this chakra and just like fire it burns and generates energy, so our solar plexus fires our metabolism. With an over-charged solar plexus, we can fill life with constant activity, which often results in extreme workaholism, obsessive fitness regimes, or the driving pursuit of impossible goals. Defiant energy in this chakra is reflected in someone who gives away power and control, and therefore becomes submissive to others.

Through fast dynamic movement the solar plexus gets charged up and ignites fire in our belly with energy and strength.

When this chakra is balanced we move through life with genuine confidence and self-esteem.

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About Your Facilitator

Franki Henriques is a holistic healer and the founder of Lotus Love, a soul-centered wellness practice dedicated to helping individuals release emotional blockages, reconnect with their authentic selves, and live with purpose and passion. Through a combination of Reiki, aromatherapy, Chakradance, and spiritual coaching, Franki guides her clients toward deep healing and self-discovery. At Lotus Love, Franki provides a safe space for personal growth and healing, supporting individuals on their journey to emotional and physical well-being.

The Sacral Chakradance With Franki

The sacred feminine is an energy that we all, whether female or male, have within us. We need to embrace it, if we are to be truly in touch with our feelings, our sensuality and our passion. The energy of the sacral chakra is connected to our emotions and sexuality. The essence of this chakra is revealed in the sweet exchange of intimacy and connectedness with another.

By dancing slow fluid movements of the hips, lower belly and pelvis, the sacral energy, just like water, finds its own level. By allowing pleasure into our bodies, we can more easily open to desire, intimacy and connectedness. When the natural state of a healthy, open sacral is blocked, we can become numb to our emotional fluidity, often our physical body contracts.

In Chakradance, as the body softens and movements unfold, we can experience the freedom to open to the flow of all our emotions, the joyful as well as the painful. As we become more attuned to our inner feelings, passion, desire and pleasure can become a part of everyday life, integrated in a natural balance.

Register Here

About Your Facilitator

Franki Henriques is a holistic healer and the founder of Lotus Love, a soul-centered wellness practice dedicated to helping individuals release emotional blockages, reconnect with their authentic selves, and live with purpose and passion. Through a combination of Reiki, aromatherapy, Chakradance, and spiritual coaching, Franki guides her clients toward deep healing and self-discovery. At Lotus Love, Franki provides a safe space for personal growth and healing, supporting individuals on their journey to emotional and physical well-being.

Base Chakradance With Franki

Our intention is to reconnect to our primal self and reclaim our deep inner instincts. Vibrating to the color red, the base chakra is the key to our survival issues – finding a job, having enough money, a safe home to live in – and being able to ground ourselves.

By using the lower vibrations found in earthy, tribal-like music we can explore our own personal sense of these issues and strengthen our innate instinctual energy. At the core of this chakra is the basic instinct to survive.

When the base chakra is deficient in energy, our strategy for survival is to dissociate from our physical body and live predominantly in a fantasy world.

By increasing the flow of energy through the base chakra our survival instincts are strengthened. Having harmony in our base chakra will strengthen our ability to deal with reality and be more present in life.

Register Here

About Your Facilitator

Franki Henriques is a holistic healer and the founder of Lotus Love, a soul-centered wellness practice dedicated to helping individuals release emotional blockages, reconnect with their authentic selves, and live with purpose and passion. Through a combination of Reiki, aromatherapy, Chakradance, and spiritual coaching, Franki guides her clients toward deep healing and self-discovery. At Lotus Love, Franki provides a safe space for personal growth and healing, supporting individuals on their journey to emotional and physical well-being.

Intro to Chakradance with Franki

🎊Celebrate your body, mind and soul with Chakradance! 

Feel and explore movement, music and guided imagery that taps into your inner being for transformative healing. Allow your chakra system to show you a glimpse of what’s hidden and blocking you from experiencing a whole happy life. 🪶Visit all seven chakras and move to the chakra resonated music with your own movement, then create a sacred mandala artwork for reflection. It’s unique, gentle, safe and recognized by the following: USA Today, Elle, Forbes, Medium, Thrive Global and Chopra. 

Joanne O’Brien
⭐️⭐️⭐️⭐️⭐️
“I love the experience of Chakradance! Words can’t do justice to the feeling it created within me, and I still carry those feelings with me. Franki’s beautiful voice, combined with the music, guided me to connect my body, mind, and spirit in a way I’ve never experienced before. It was fun, healing, and deeply transformative. I look forward to more!”

  • Space is limited, reserve now at: Lotuslovema.com
  • Workshop fee $22.00 (includes all supplies)
  • No Refunds