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Learning the Art of Non Attachment

Since 2016 began, we have been pushed to extremes, prodded, and forced to examine our inner selves and workings. What I see is that we’re being forced to address the idea of attachments and the art of learning to detach. We build attachments as human beings to people, places, and things.

Our human ego builds emotional attachments and feeds on them. The big struggle I am seeing with many of us right now as we adjust to all the downloads and cosmic upgrades, is learning to let go of those attachments and trust in the process. This doesn’t mean that you stop caring or stop doing certain things. It simply means removing the emotional attachments.

Detachment vs Non Attachment

There is a difference between detachment and non attachment. In this context of this post,  according to Miriam Webster Dictionary, detachment is 1. the action or process of detaching : SEPARATION

2. indifference to worldly concerns : ALOOFNESS

3. freedom from bias or prejudice

In the same context, Mirriam Webster Dictionary defines non attachment as lack of attachment (as to worldly concerns).

Early in healing path, I felt what I was writing here was about “detachment”, but the deeper my healing and growth got, the more I realized it is NOT about detachment, but NON attachment. 

I began to see how detachment can lead to “disconnection”. That is NOT what we are striving for as that can be unhealthy.

According to Science Daily, it has 2 meanings.

  • “In the first meaning, it refers to an inability to connect with others on an emotional level, as well as a means of coping with anxiety by avoiding certain situations that trigger it; it is often described as “emotional numbing” or dissociation.
  • In the second sense, it is a type of mental assertiveness that allows people to maintain their boundaries and psychic integrity when faced with the emotional demands of another person or group of persons.”

In Psychology Today, Nonattachment was defined as “what occurs when we can let go of the need to be in dogged control of what is occurring and can reduce our demands on the present moment to be any way in particular.”  It is much different than “detachment”.

This is where I feel I must say how much language matters. I am still working on THIS concept and understanding how it impacts us and can define us. But, a topic on languaging is for another day. Let’s continue on.

The Art of Learning Non Attachment

pixel2013 / Pixabay

In Buddhism, the concept of attachments is simple. We create attachments in our attempt to control our life and experiences based on certain belief systems we have learned along the way.

“Non attachment is aligned with psychological maturity and insight into the ever-changing nature of experience and the futility of trying to control it. Non attachment is not a passive or apathetic quality, it does not require the renunciation of life or moving to a cave in the Himalayas.  Rather, non attachment involves doing whatever would normally drive you, just without fixation and the accompanied rumination and worry about getting everything right, or adhering to the societal- or self-imposed expectations about what your life should be like.” (Psychology Today)

The art of learning to healthily detach oneself from people, places, and things, has proven to be a undaunting task for sure as we begin to question everything and everyone in our lives. We even begin to question our very existence and path. Are you experiencing this yourself?  I’d like know, and I’m sure others would too. Please share your experience in the comments below.

We have been shown how strong the will of ego can play on our mind, body, and spirit and wreak havoc in the process hindering progress of our soul growth.  But really,  is it hindering the process or is all of this part of the evolution of our soul?

Once the illusions are peeled away, our truth is revealed.  How scary it is when driving blind in the darkness,  but how liberating it can be when you can see the light again from a different view?

Just like we wake up every morning, we brush our teeth everyday. We eat everyday to fuel our body, mind and spirit. Our body eliminates waste every day removing toxins that no longer serve us. We must also exercise the art of letting go and non attaching from those situations, people, places, and things that are holding us back from our spiritual path and soul growth. This is where learning to master presence matters.

We are a part of a larger consciousness.  As a society, many feel we can control anything and everything.  However,  in reality that is ego creating a false sense of reality.  When we choose to decide to let go of control,  partner with source energy, you just might find everything else in your life improves … home life, relationships,  work, etc.

Why do we expend so much energy into holding onto attachments that no longer serve are highest self? It is a question I have been asking myself repeatedly over the last month.

Is it because we know we have a lot of toxic waste to dump, and just like Mother Earth using floods, hurricanes, and other storms to clean house, sometimes it gets a little too mucky and dirty for us face? This is despite the fact, we know at the end of every storm, you reach the pristine soil ripe for planting those seeds you wish to flourish. You cannot plant heirloom flowers in toxic soil. We must clean it up and start amending it to get what we do want.

As a result,  many of us are experiencing huge purges especially of old emotional traumas and pain. If you are part of society resisting this, I pray for you.  You are the group experiencing the most pain right now. Law of attraction teaches us that resistance is futile and as above, so below.

I know I personally have had my symptoms heighten or worsen include:

  • sleep disturbances,
  • PTSD triggers,
  • heightened anxiety,
  • voice issues,
  • ringing in the ear,
  • lung and breathing issues,
  • vocal cord issues,
  • fatigue,
  • lack of appetite,
  • and increased thirst. 

So you see you are not alone. We are all one. We are each other’s brothers and sisters.

This Mornings Meditative Walk Experience

As I was doing my meditative walk this morning thinking about this topic of detachment and my journey this year so far. I stumbled upon first a cardinal feather followed by a turkey feather.

Turkey feather found by Laura

If I look at the coincidences of time which today’s date February 5, 2016 at approximately 9am, I can study the numerological message of “Stay balanced and positive. That cycle you wish to change will be ending shortly”

Both feathers are also signs from my spirit team, angels, and source energy aka soul that we are on the right track. Again, another confirmation.  It’s a message to help us stay focused on the path that we are trying to create and have faith that all good things are coming to us.

What do I do to stay on the path without losing my mind? 

Laura meditating on a beach in Maine, USA

Remember, when we can let go of toxic attachments in our life, our life changes.

I practice the art of appreciation, gratitude, and forgiveness every day. I meditate and practice Reiki every day. I have a set of affirmations posted on sticky notes on my bathroom mirror that I cite every day. I have healthy relationships with my core friends who support me and are there for me without criticism or judgments.  Many of us have toxic family members and friends.  How is that working out for you? I do my best to avoid processed and non GMO foods. I get into nature and ground.

Remember, it’s always darkest before dawn. Bad times never last. So focus on memories of previous good times you have had to help you through the bad times.

And as a constant message from my spirit team, angels and soul have been delivering to me consistently for weeks now, “trust that you’re so has your back. Let your soul light the way, and you just follow.”

With light, love, and appreciation,

Laura
Healing With Spirit 
Spiritual Medium, Speaker, Healer

To schedule a private session, to book a corporate wellness event, or speaking engagement, please private message me

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© 2015-2018 Laura Joseph. All Rights Reserved. This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns. This article does not share the opinions of Healing With Spirit or its affiliates.  Be sure to follow specific instructions given to you by your physician or health care professional.

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6 Tips To Guide You Towards Soul-fillment in 2016

What a year 2015 has been. No matter where you are in your spiritual quest, I think there is one thing we all shared … GROWTH.

I wrote about my reflections called “Reflections as We Close Out 2015 – 5 Lessons 2015 Taught Me”.   If you are unsure of your path or where you are going, then I suggest you read that post. Hopefully, it can help open you to a whole new perspective.

So many of us are resisting the path of soul. One way I chose to connect was through nature. Nature is such a beautiful aid in our path if we just slow down from the fast pace and demands of society and learn to reconnect again. I received many messages and signs from the divine here

  • In the form of heart rocks,
  • Animal interactions such as the turkey, hawk, coyote, rats, blue jay and crow,
  • Some funky clouds in the shapes of hearts, angels, or other distinctive shapes,
  • Rainbows or the like.

Probably one of the greatest “A-ha” type messages came to me from the turkey over this past year which I also talked about in previous posts.  Turkeys have served as a great reminder of where I’m going and to let go of fear. Even though I KNOW to trust in the divine, my soul, and my spirit team, my ego still likes to throw out temptations to fear and all that I am letting go. That is the will of ego. That is also what makes us human while giving us the lessons our souls came here to learn in this lifetime.

The juvenile that captured
Laura’s attention. for 45 min

Recently, they gave me a blessing knowing it’s safe to trust and tools to know difference. Around Thanksgiving, I watched one of the juvenile turkeys go round and round and round a mirror outside my home for over 45 minutes.  I chuckled at the behavior as the other four were eating the fallen bird seed from the feeder wondering what the message he was trying to make and then I heard it from Spirit.

#messagefromspirit: “Face your shadow self so your true self may emerge.“

I am now further along in my spiritual path developing a strong partnership with soul and my spirit team.  To sum up last year, I learned many things which all lead to my overall spiritual growth.

Right now, Mother Earth is filled with chaos in the world at this time from terrorism, to senseless acts of violence, the radiation leakage from Fukushima, to the dying sea life, extreme weather patterns, greed, addictions, wars, etc. Some are calling it the beginning of Armageddon or World War III or the final prophecy of Nostradamus.

I attribute the global chaos to a loss of connection to soul … the divine self … source energy mixed with a segment of the population eagerly seeking a divine connection to source energy and soul. When we awaken from the realities of what society has dictated to us in a false sense of reality to one that aligns with our soul in our true reality, things get shaken up, and our vibrational alignments change.

That is what I see happened increasingly over the past few years, but especially in 2015.  Many have been challenged especially in the areas of learning to let go and trust that your soul has your back. Because if you let go and trust, then that means you lose control. Right?  Actually, the opposite is true. When you let go, you are in full control of your own personal realities and you shift seeing the world from a whole new perspective. Your very vibration changes and aligns with soul and source energy.


The human race can let you down. Governments can let you down. However, your soul and your spirit team will always be by your side.  I also learned throughout the years that your head and heart will steer you wrong because of ego. However, your gut … your seat of your soul … will never steer you wrong.

Over the years, I learned to let go of what was and a perception of a life I thought I had with the help of my spirit team, angels, and source energy. I slowly surrendered to Spirit or soul over a period of 10+ years letting the Universe guide me. I spent years healing from my traumas learning to nurture the child within and partner with soul.

So what does the year 2016 year hold for us now? It is the year of transformation

There are 6 major focuses for this year which are about:

  • Taking personal responsibility for your life,
  • Accepting what is and all that led you to this point,
  • Having faith in where you are going,
  • Following a more soulful path,
  • Manifesting the means to get there,
  • And trusting your soul has your back.

We are entering a new era of spiritual consciousness and our spirit team, Angels, and soul are waiting for us to build a relationship with them. If you have not started yet, are you ready now?

So what is so special about this year?  This year is a 9 year in numerology. Not only are there various cosmic shifts, but understanding this part is very significant. This means the end of a era is near and the future that you are creating through your vibrational alignment is beginning to come to fruition. However, it also means time to get serious and tie up loose ends. Whatever actions you put in place this year will guide the next phase of your life.

Whether you see yourself in a good place or not so good place right now, you have a choice to make. Are you willing to get to work so you can live a more soul-filled life without the pressure of unresolved matters from the past holding you back? Remember, as one door closes another opens. It is all how we choose to view our world. So if you are stuck thinking nothing will get better and all the doom and gloom, then you will not be able to see all the new opportunities and possibilities that await you.

So you might be asking me how?

We were given the answer as given to me by spirit before: “Face your shadow self so your true self may emerge.”  We spend more time running away from self, than getting to know self.  This is why partnering with soul is so important. Talk to soul. Email soul. Go out to dinner with soul. Facebook soul. Text soul.  Get to know yourself and all the divine wisdom you hold within. ALL the answers you seek lie within.

First, take personal responsibility for where you are at in your life. You can not move forward without that. It is important to release all the attachments – emotional, mental, physical – that no longer serve you for your highest and best.

Secondly, accept what is. Accept everything in your past and feel all those buried emotions you have not been able to feel.  Right now see yourself as the caterpillar inside the cocoon  trying to crack it open with the tip of a wing or the leg of a butterfly beginning to emerge, but can’t because it has not fully evolved yet. Making peace with your emotional realities is crucial to breaking free.

If you currently feel stagnant or stuck, I want to say to you it is because you are resisting and letting fear control your progress. It also means you are quite close to acceptance, but something is holding you back.  This is usually something in the emotional plane. So what ends up happening is that certain situations or experiences that you have been attempting to put behind you are constantly repeating themselves. In some cases it is like rapid machine gun fire.

It is important to be in touch with your emotions and all the cords attached to them in order to heal them, process them, and move forward.

Like I said earlier, many also have chosen the path of resistance whether it is done consciously or subconsciously. If you choose to not accept things or to take personal responsibility for your life and let go of stuff, then the patterns of repeating the same old situations with same mistakes continue. Many will continue to feel dissatisfied and unhappy, and many times continue to blame everything and everyone for their life circumstances.

For this to change, it is important to accept the new realities before you. Your thoughts, feelings, emotions, and actions need to be in complete vibrational alignment. How you navigate your emotions this year will play a big role in your path and overall spiritual development.

Thirdly, have unwavering faith in where you are going. You are no longer that caterpillar, but an emerging butterfly. It is important to make the necessary alterations and improvements in all areas of your life this year. Just like the caterpillar who can not see inside the cocoon, it knows it will soon emerge as a beautiful butterfly.

THEN … Only then will you be ready to break free.

You have a choice … a choice to longer live in the past and emerge as the beautiful butterfly that you are or not. That is your choice.

Since this is a 9 year, things are ending. Why do we fear endings? All this means is you have the freedom to choose the beginning of the next phase of your life. It is all how we choose to focus and see things. So shift your perspective, and you will shift your results.

Free yourself from the restraints, erroneous beliefs, and illusions of the past. Why continue to be stagnant? Let go. Break free from that cocoon that is holding you back from shining. The new things you are trying to accomplish will only bring more frustration and resistance until you release the old.

Activate your personal power and give yourself the gift of healing and soul-fillment.

Partner with your soul, your spirit team, and angels. Ask them for strength, guidance, and help in this transformation.

You are not alone. You can not fly like the butterfly until these endings and purges are complete. Let your divine team help you in the process. They are waiting for you to call upon their assistance, and trust that your soul has your back if nothing else.

 

An important message my spirit team
shared with me and I shared with you

This year is going to be a magnificent year. It is all about how you choose to perceive your world. The Universe is starting off this year with mercury in retrograde. See this as a grand opportunity to get to work. This is the perfect time reevaluate, readjust, and release all the old junk creating resistance in your life.

Shower yourself and all those around you with generosity and compassion. The more you get in touch with self on a deep emotional level, the greater opportunity for growth and change.

This is the year to heal all those unhappy moments in your life as you will be creating a new reality of inner peace and happiness to emerge. You will exchange your erroneous belief systems with new truths and possibilities.

The more you accept where you are at and take personal responsibility for your life, you open the door to all that the Universe has to offer you.

You will morph from the old to the present you and the vibrational alignment you are creating – your will and your desires – will set pace for where you are going.

We create attachments to people, place, and things. When we let go of those emotional attachments, the perspective of our world shifts. You might just feel a huge sigh of relief. Not everything is doom and gloom.

This will be an exciting year if you choose it to be.  It is up to us. However, it is so important to develop a partnership with your soul – the ultimate love affair that lasts for an eternity. Your soul is your guide and can help you attune and navigate the ever changing waves of energy.

We are all one. We are all being called to unite as one for the betterment of all life. We can change the world and make it a better place, but it all starts with finding peace within and to stop the raging wars that reside within self.

Remember, this is just a mere journey … Let go and trust your soul has your back. All is as where is should be. Who is ready to journey with me for an empowering transformative year ?

Thank you all for your love, support, and for being a part of my spiritual journey.

Thank you.

Thank you.

Thank you.

With light, love, and appreciation,

Laura
Healing With Spirit 
Spiritual Medium, Speaker, Healer

To schedule a private session, to book a corporate wellness event, or speaking engagement, please private message me

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 © 2016-2018 Laura Joseph. All Rights Reserved. This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns. This article does not share the opinions of Healing With Spirit or its affiliates.  Be sure to follow specific instructions given to you by your physician or health care professional.
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This Holiday Season Give the Gift Of Self-Care and Health

There is so much in store for you I have planned and so much that I am thankful for. I believe in partnering not only with my soul and spirit team, but with you.

Thank you for being a part of my spiritual journey. We are all connected in some way whether in person, blood, or internet.

The past few days I have been reflecting a lot of what 2015 has meant to me and to those I have served. It has sure proven itself to be one giant roller coaster ride. Wouldn’t you agree? I would love to hear from you what your experiences have been, and what you discovered and learned about yourself.

Please check out my latest blog post, Reflections as We Close Out 2015 – 5 Lessons 2015 Taught Me, and as always I would love your feedback.

Regardless of what holiday you celebrate or religious affiliation, the holiday season in itself is a time of giving and thanks for what we’ve been given and to give back. The Gift of Healing is a great way to show your loved ones you care.

Who doesn’t love the look on someone’s face when they open something special from you? But… if we’re honest with ourselves… about half of the stuff we buy won’t be used in any meaningful way.

So this year, instead of buying your loved one a gift from the mall, what about giving them a gift that will change someone else’s life?
Why not give the gift of health, healing, and self-care. 

Here are some Holiday Specials being offered at Healing With Spirit:

Get a FREE $25 Gift Certifcate*

with purchase a gift certificate of $100.00 or more.

Get a FREE Reiki Session*
w/ purchase of 3 Reiki Sessions of equal or lesser value.

Get a FREE Reading*
with the booking of a psychic medium party between now and January 2016.

Contact us to purchase yours today. Gift Certificates can also be mailed directly to your loved one. Inquire for details today!

Have a great day!

 

With light, love, and appreciation,

Laura
Healing With Spirit 
Spiritual Medium, Speaker, Healer

To schedule a private session, to book a corporate wellness event, or speaking engagement, please private message me

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 © 2015-2018 Laura Joseph. All Rights Reserved. This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns. This article does not share the opinions of Healing With Spirit or its affiliates.  Be sure to follow specific instructions given to you by your physician or health care professional.
* Restrictions apply. Inquire for details. Offer expires: 12/24/15
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Your Soul Is Trying To Awaken. Are You Listening To The Signs?

Wow what a September it has been. Talk about a roller coaster ride. Our soul has been tugging on us to wake up. Have you been feeling this?

I have been noticing for some there have been major breakthroughs and a sigh of relief. 

For others, the challenges just seem to be piling on.

If you are like me and have been talking to others in the Spiritual community or even in healthcare especially psychotherapy, the synchronicities have been amplified like we have never seen before in this lifetime.

There are common themes I have been noticing.

  • We are not alone. We are all one and connected energetically as one. Many of us already knew this, but it seems to be really drilled home.
  • Many people are reporting similar chaotic experiences occurring at the same time.
  • Those who are experiencing challenges especially involving a parent/child relationship, have been greatly tested.
  • Those who are resistant … deliberately, not deliberately or even subconsciously … to the current cosmic shifts and calls from the soul are experiencing heightened health issues such as insomnia, anxiety, panic, heart issues, digestive issues, moodiness and more.
For those feeling frustrated, anxious, or having sleep difficulties etc … There are a couple of things that could be happening.

Here are some tips to help you sort out.

  1. Ask yourself what is it that you are still resistant to change? If you are resisting what your soul is beckoning from you why? Let go and trust your soul has got your back.
  2. Your physical body may be purging, recalibrating energetically, downloading, or if you are a sensitive or empath, you just might be plain ol feeling the effects of all the cosmic shifts from mercury retrograde to the full moon lunar eclipse on September 27, 2015 to the solar flares etc

We are being called to align with soul. For those who have been following me, have been hearing me say “Trust, your soul has got your back” for quite some time now. And our soul and Spirit have been bombarding us with signs to help us along the way.

Have been experiencing such phenomena?

Here is my experience just the past few weeks and I am amazed at Spirit every time. We are always receiving messages from heaven. It’s just whether or not we choose to see the signs from our soul, our loved ones, guides, and angels.

Repeating Signs?

For me personally, I have been hit with lots of “signs” from Spirit and soul.

Every day it seems like something whether through repeating numbers or other signs such as:

  • Walking to the car, home, in nature, or the like and a feather is somehow beneath my feet. This happening once? Ok, but happening sometimes as much as ten times in one day? That is something one can not ignore. I must preface to say that if you are going and deliberately seeking to find signs, you may not get them. In every one of my experiences, the signs have fallen upon me without seeking like a detective. They just happened.
  • Certain wildlife interactions as if they have something to say. These are not the normal run ins, but ones that either suddenly repeat occurrences, are profound in how these interactions occurred, and usually occur in themes such as you are upset at something, or worried about something, having relationship difficulties, unsure of where you are going in life etc.
  • Signs through the elements – Spirit can alter the elements such as water in the clouds or fire to reveal what they want you to know. I have been receiving signs for years, but the last 30 days have been extraordinary.
  • Signs such as hearts or pennies. Again, if like me and they are happening numerous times in one day, then you need to stop and really pay attention and listen.

 

Signs? Everywhere there are signs?

Here are some signs I have been guided to share with you that I have personally experienced over the last 30 days.

On this day, I was walking to my car and just happened to look up at the clouds to see several signs. These cloud pictures were taken on the same day at the same location.

It was like a spirit mural of messages.

“The Angel”
Copyright 2015 Laura Healing With Spirit. All Rights Reserved

The swooping heart downward was the first that caught my eye yet the last in the messages.

Then when I glance over I saw the Angel with a cardinal beneath her holding a ball of white light. Can you see the image in the picture to the right?

The feelings of peace instantly filled me up as I was having a challenging week. These are the words not spoken but clearly understood, and grateful.

A smile instantly over came me and my worries instantly dissipated that day.

“The Spirit Messenger Bird”
Copyright 2015 Laura Healing With Spirit. All Rights Reserved

However, it was not until I decided to clean out my photos a few days later that some very striking images appeared that I did not see before.

There are two that I am posting here.
The first photograph is to the left … The Spirit Messenger Bird. Every time I look at this photo, I just want to go WOW.

I am in complete awe at the size of this image and the clarity of the details. The photo can not give you the sense of scale, size, or emotion as it was quite large in the sky.

I’m almost speechless. When I saw this bird in the clouds, it did bring me a tear of joy.

Things are changing my friends.



Keep the faith.
Stay positive.
Never lose hope.

 

“The Medieval Horse Rising From The Flames”
Copyright 2015 Laura Healing With Spirit. All RIghts Reserved

The second image I took several weeks ago. Do you see the image?   This particular image was not revealed to me until few weeks after it was taken.

I was sitting at around this fire pit while on Cape Cod and felt a spiritual presence around with a very transformative message for someone who was with me that evening. I was also guided to snap a few pics.

The message I channeled that was helpful and healing to that person and something  this person needed to hear to heal karmic ties with multiple past lives.

I am also grateful for when Spirit materializes or gives us signs such as this to confirm those messages and prove the continuity of life.

This message was both for me and the other party. The image was to validate the experience we both shared in healing the past and knowing we are divinely protected at all times.

This month’s energies have been quite challenging to say the least, but I am still smiling. I’m still grateful. I’m still filled with peace in my heart. When we come from a place of gratitude instead of fear, the challenges we are faced are met with clearer and swifter solutions.

We are shedding off the old to reveal the new.

We are in this together. Together we can choose to enjoy this ride called life. It is important to try to embrace these energies with welcome arms even in times of adversity. Let go resistance, and trust your soul has got your back.

We are all going through great transformations.

It is time to shed the old to allow the new. We are emerging into the beautiful butterflies from the dark cocoons. Embrace the change

What signs from heaven have you been getting? I’d love to hear.

With love and light,

 Laura  Healing With Spirit,

Healing With Spirit 
Spiritual Medium, Speaker, Healer

To schedule a private session, to book a corporate wellness event, or speaking engagement, please private message me

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 © 2015-2018 Laura Joseph. All Rights Reserved. This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns. This article does not share the opinions of Healing With Spirit or its affiliates.  Be sure to follow specific instructions given to you by your physician or health care professional.

 message me or visit my website Healing With Spirit http://www.healingwithspirit.webs.com/

SERVICES: Psychic Medium Readings, Medical Intuitive Readings, Oracle and Tarot Card Readings, Energy Medicine, Reiki, Yuen Energetics, Holistic Health, Meditation, Stress Reduction, Spiritual and Holistic Health Coaching, Nutritionhttp://www.healingwithspirit.webs.com/

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Seven Steps to Learning to Trust and Following Your Spiritual Path

The Universe has been busy trying to show us the way back to our soulful path and live a more authentic life. Some of us get it and have been working at following it. Others may feel lost and not sure what is going on.

I would like you to take a moment right now.

Pause.

Take a deep breath and answer the following questions.

How is your emotional plane today? How are you surfing these latest emotional waves?

Those who have been around me, have been hearing me say quite frequently like a skipping record to “trust … your soul has got your back”.

We are all experiencing changes. Some of us are experiencing changes that are easier than others. However, none of us are immune. This is just a simple reminder to follow your soulful path, and to know your soul has got your back.

Here is a thought to ponder for the day:

“What am I attracting into my life? What vibrations and frequencies am I sending out?”

You can not control what others do, and sometimes you can not control certain situations and circumstances, but you can control your reaction to them.

If you are looking for solutions to your current situation, circumstance, or road block, the answers you seek lie within.

If you are thinking,
“But I pray and ask, but I never get anything?”, you may be doing one of the following:

  • You may not be listening to the signs and answers sent to you from the Universe
  • You may be resisting the changes needed in your life to help you live a more authentic or soulful life.
  • You may be trying too hard, blocking the flow of information and energy to you like a tourniquet cutting off blood supply to your spirit.

As a society we are bombarded with technology, microwaves, artificial electrical waves, external stimulus, distractions, and a go go go mentality with very little time to attend to the needs of the self leaving many feeling like:

  • We do not know who we are
  • Why we are here
  • What did we come here to do in this lifetime or
  • What we like without fear of what society thinks or caving to the pressures to the demands of society.
 I was recently talking about my trip to Africa, and what I learned about the impact of these types of energies being completely unplugged for approximately 30 days. When I returned, I was shocked to learn I became more heightened to the sensitivities of all these electrical stimuli. I began hearing simple buzzing of the tv and appliances that were plugged in, yet were turned off.
I was completely astounded by this experience and wanted to learn more about the impacts to the human body.  So over the years, I learned more about the physiology of the human body as well as paid attention to the many scientific studies regarding electrical impulses on the body.
First and foremost, we must realize that the human body generates its own electrical currents. Without the ability to generate electricity, we would be dead.  As soon as we can realize this, we can begin to learn to unplug once again, and restore our bodies to the natural state of homeostasis.  This is the beginning to opening the self to understanding the relationship you have with your soul and how all the “junk” in our lives blocks us from following our soulful path.

Here are seven simple steps to learning to trust in your spiritual path and letting your soul guide you.

Unplug. This is simple. Unplug from technology, microwaves, artificial electrical waves, external stimulus, distractions, and a go go go mentality. Knowing this and actually implementing this simple change are two separate issues and maybe difficult for some to do due to habits and lifestyles.

My thought to you:
You may never know how good you could have it, if you never do this and see what happens.

This does take time and patience as this is a lifestyle change.

Partner with your soul. – This means you need to learn to become your soul’s best friend. Talk to your soul as if you would your best friend. Discover your soul’s likes and dislikes. Discover why you are here and let your soul help you in your daily life. If you are saying to me, how do I do this?, the answer is by quieting the mind and learning at attune to the energies within and listening.

Create affirmations and mantras.  Here is an affirmation to help you through the day:  Today, I am letting my emotions surf the waves with uttermost confidence knowing my soul has got my back.

Let go resistance to change. Resistance is fear based. The two strongest emotions are fear and love, and they can not coexist. We must realize that what our soul wants and the Universe is stronger than what we want, which by the way is ego based. By learning to surrender ego and resistance, you release that tourniquet and open the flow of energies. When these energies are opened, anything is possible. The choice is yours and this is where free will steps in.

For me, it’s about learning to let go, and trusting in the process. Be mindful of your choices and reactions. That’s part of the lesson. How we react to people, …situations, and things can dictate which path you travel down.

Ride the waves of energetic changes with confidence and poise.  If you have noticed over the past year, those who have fought hard resisting changes, are the ones with the most difficult lessons. Those who rode the waves, stayed present, and embraced whatever changes came their way, had much smoother transitions.

Trust in your path.  This is especially evident with those struggling with faith and trust. Here you are asked to trust and have faith in the divine. I hear a lot of people say to me, “But I am all alone and it is difficult”. My answer to you is “You are never alone. You are always loved and surrounded by the divine. You just have to quiet the mind long enough to feel it, see it, and hear it.”

Practice daily awareness and mindfulness. This means, pay attention to your thoughts, vibrations, and actions. These all create ripples. Are you creating positive ripples or negative ones? Please visit my post on the ripple effect on how to create the ripples you desire in your life.

The Universe is reminding has been reminding us, like Dorothy in Wizard of Oz,  we’ve had the power all along.

We have been tested. Many spirits have been broken. BUT now, we learn that what we are truly seeking lies within us.
…
All the answers to your prayers … All the healing to you ailments … All the peace, joy, happiness … All the abundance you desire … All lie within.

This is a lesson about going within and learning to shift. You just need to get out of your own way and partner with your higher self and the Universe.  Success is closer than you think.

Try it. What do you have to lose? What do you have to gain?

Much of what I share with you comes from Spirit as part of my own personal spiritual journey, healing and growth. I share because I know I’m not alone. I share because I know somewhere someone else can benefit. I share because it helps me in my spiritual development…. For that I thank you. We are all in this together. …

With light, love, and appreciation,

Laura
Healing With Spirit 
Spiritual Medium, Speaker, Healer

To schedule a private session, to book a corporate wellness event, or speaking engagement, please private message me

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 © 2015-2018 Laura Joseph. All Rights Reserved. This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns. This article does not share the opinions of Healing With Spirit or its affiliates.  Be sure to follow specific instructions given to you by your physician or health care professional.
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It’s All How We Perceive Our World – A Message From The Divine

There have been lots of synchronistic events and transitions over the past week with an overwhelming feeling of “Have Faith”. Can you feel it?

All these shifts seemed to have started beginning with the Summer Solstice followed by many solar flares. For me personally, I have experienced an extraordinary amount of synchronistic events with the “faith” theme beginning to sound like a skipping record. Does that resonate with you?

Love this
(c) Karen Salmansohn

These shifts seemed to come in like waves of energy bursting bubbles, shifting the sands, removing what no longer is necessary, and freeing us to move into our soulful path.

So with these shifts, I decided to move outside my teaching comfort zone, which can be quite structured and regimented, and listened to Spirit in regards to the planning of my most recent Reiki Continuing Education Class.

Since we had a small group, I decided to take a chance and do the first portion of the class blending reiki continuing education with the energies from the Jade Buddha for Universal Peace that was visiting us until the following day before it was shipped to its final destination in Australia.

2015 Reiki Continuation Group at the
Jade Buddha For Universal Peace
As nervous as I was about doing this at this location, with wandering thoughts of

“What will people think”,

“Will I or the class be effective there”

“Will I be able to convey the history of reiki with its roots to Buddhism”

“Will I be able to get my students to feel the kind of energies at that location with a definite purpose”

These feelings and thoughts by the way, neither of my students know until now. What I learned was to get out of my own way, and have faith in what Spirit was showing me, because this posed an opportunity for all of us to grow spiritually.

What a great decision to come here that day for 1st part of the class. Tomorrow is the last day before it heads to Australia.

What an incredible day it was with lots of reiki energy, reiki healing, reiki love, and just being reiki. I worked myself up for no reason, but quickly recognized that and “chose” to listen and follow spirit.

We brought our Tibetan bowls to be used to start off the day, and we were graced by the presence founding Buddhist Monk of this site in Abington, MA. His words of wisdom he gave us and his use of the bowls were priceless and synchronistic.

Where am I going with all this?

My own schedule lately has been quite a hectic one and I have my problems too like everyone else, but the only difference between all of us is how we perceive what is around us, what is in us, what moves through us and how we react to situations, people and things.

I wanted to share with you my morning experience with a message behind it.

Within minutes of walking to my car, I experienced some beautiful magic. Between these beautiful flowers filled with honey bees, my three turkey visitors, and my very vocal cardinal friend, who could ask for a better start to the day.

My trio of visitors as I left the house.
What a beautiful start to the day.
Thank you Great Spirit for this day.
Photo (c) 2015 Laura Healing With Spirit

Everything in our life is all how we perceive our world. We all experience challenges, but it is how we face them and view them is what makes all the difference.

(I apologize in advance for the language, but felt it was important to drive home the message) Everyone is either in a shit storm, just getting out of a shit storm, or currently in a shit storm.

I could have chose to think, feel , and say things like:

“I am broke and life sucks”

“I have no place that I can call home”

“I hate my job”

“My family doesn’t appreciate me”

“I hate the way I look”

“I am not good enough”

“What’s wrong with me”

However, I didn’t. Do any of those things sound familiar? Are you laughing right now at how silly the things we say to ourselves? Ok are you at least smiling? Those are things, thoughts, and words I use to say to myself daily, but made a conscious decision to stop doing that.

I choose to be grateful and appreciate everything. The day we make that choice, is the day we begin to create new neuropathways in the brain. With new neuropathways, we create new habits and thoughts and life begins to change.

We can be a victim of our circumstance or we can rise above. We choose how we view the circumstances in our lives and how we react to them.

Don’t be a victim of circumstance. Champion above them.

I believe in you.

I have faith in you.

It I didn’t, we would not be connected – regardless of how much or how little. We are connected.

I remember when it down poured the other day, I saw many posts saying things like:

“Ugggg my weekend is ruined”

“this sucks, cuz I can’t go to the beach”

However, I saw the much needed rain after the week of divine synchronicities and messages, as an opportunity. This was an opportunity to go within. This soaking rhythms of the rain provided us a gift for the opportunity to listen to the soul.

Remember, the Universe is constantly providing us with opportunities. We just need to be open to see it and take notice so we can act. The biggest challenge many times is getting in our own way and not going with the flow of the Universe, which is a theme that has been carried through since the year 2015 began. So, get out of your own way and begin living the way of your soul. What do you have to lose?

So be mindful of your thoughts. None of us are immune. Change takes time and discipline and above all faith.

You ARE capable. Have FAITH!  As the wizard would tell Dorothy:

 “You have had the power all along my dear”

#‎Thoughtfortoday‬: focus on faith not fear.

As always, I would love to hear your thoughts on my writing as it helps me help you.

Have an enlightening day. Namaste

A gift from spirit sent to you with light and love,

Laura
Healing With Spirit 
Spiritual Medium, Speaker, Healer

To schedule a private session, to book a corporate wellness event, or speaking engagement, please private message me

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 © 2015-2018 Laura Joseph. All Rights Reserved. This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns. This article does not share the opinions of Healing With Spirit or its affiliates.  Be sure to follow specific instructions given to you by your physician or health care professional.
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Spiritual Purging? 10 Tips on What You Can Do To Ease The Transition During The Cosmic Shifts

Feeling tired? Been sick? Not sure if you have a cold, the flu or just something in between? Experiencing a storm?

You are not alone. This blog is dedicated to share my personal journey through these recent cosmic shifts and what you can do. Many of us have been experiencing quite a bit of cosmic purging with ascension symptoms that are becoming physical manifestations of a cold or something flu-like. If this sounds like you, I’ve got it too. It feels flu like, but it is not.

Curious?

But how do I know the difference between being sick and a spiritual purge? Well it could be one or the other or a manifestation of both. I personally experienced both.

First of all, if you have any physical, mental , or emotional ailments, make sure you seek proper medical attention as necessary. If everything is ruled out or something seems grander than your diagnosis, then consider your experience one of cosmic proportion.

Well let’s take a quick review of recent cosmic events. For the last several months we have been reviewing, redoing, purging, and letting go of what no longer serves us so we may ring in the new us. 

If you have been watching or reading any of the astrological or cosmic reports lately, the kind of changes we are experiencing are of grand magnitudes like we have never experienced before in our lifetimes. We are all experiencing these changes including Mother Earth as I wrote about on February 25th on the Spiritual Paradoxes After A Storm.

 

The last few weeks may have felt like emotions to extremes as I wrote about on March 2nd with Lessons During The Bipolar Ping Pong Match of Emotions To Extremes. We have experienced a multitude of solar flares, soulful upgrades, planetary shifts, super full moons and super new moons, and the like.
Today I surrender to what is.
I let go of what was.
I have faith in God in what will be. – Laura Healing With Spirit

I like most of you have been doing my work to let go and let God … to purge whatever resistance is holding me back from receiving all that I deserve … to let go control and fears … to trust more and have faith in the my divine purpose … to believe in my divine purpose … and then suddenly, on Friday March 20th, 2015 on Super new moon, spring/fall equinox (depending on which side of the equator you are on) and the Solar eclipse, wham I get hit with a flu-like illness. It started off Monday, March 16th with overwhelming fatigue that grew throughout the week.

I found the timing of me getting sick with the most recent new moon, solar eclipse, and Spring Equinox is quite interesting. I was aware of what this manifestation could be and resorted to my holistic methods to treat the physical ailments while doing the spiritual work to treat the mental and spiritual components.

 

“After a storm rises lessons of renewal”
– Laura Healing With Spirit (c) 2014

The roller coaster of symptoms I’ve personally experienced over the past week with onset of cold-like/flu-like symptoms on Friday were puzzling.

From fatigue and insomnia to fatigue and oversleeping to flu-like break out to quick recovery in 48hrs to relapse with increase in body aches, sinus headaches, and ear aches to understanding that this is part of what I am supposed to experience right now in order to clear the path for the new to having some deep conversations with a trusted confidant. 

I do practice what I preach, but I am still human like all of you. I am aware of the energy vibrations I that are reflected back from the Universe and the energy vibrations I send out. I am getting better every day like all of you. Whether good or bad, the chaotic energies we have been experiencing have exaggerated some things in our life to bring attention to unfinished business, and in some cases exaggerated things to a point of non-reality.  I wrote about how to safeguard yourself from these kind of issues on March 19th with  10 Tips To Get You Through The March 20th Equinox, Super New Moon, and Solar Eclipse.
Like many of you, I told myself “But I did a lot of purging and acceptance and letting go, there is not anything left?” Can you relate at all? If that were true, then my recent illness would not have resulted. Sometimes the biggest lies we tell are to ourselves. No one is immune to this.
“Dear Universe, Please help me to find and implement
solutions to life’s difficulties. Thank you”
– Laura Healing With Spirit (c) 2013-2015

It is important to remember as we journey to the next phase of our life, remember what shifts we are wanting to create. This is a journey to be taken inward right now. All the answers we seek lie within. However, some external guidance from someone who has your highest and best interest at hand can assist you with identifying those shifts as it was deeply helpful for me.

We are being given an opportunity to change our life and fully align with the Universe as long as we let go of all of the things holding us back.  The biggest challenge for many of us is about learning to let go and let God knowing we are in good hands. Hence, get out of our own way. A lesson I know ohhhhh too well, and clearly the Universe is reminding me to get out of my own way.

I write a lot about messages from the divine and one especially comes to mind Expansion Mode … Getting Unstuck … Moving Past Fear that I wrote about my connection to the divine and messages I received that day from a hawk. There is no coincidences in life … just synchronicities. This redtail hawk seen that day was a wonderful confirmation of where we are and how to move forward.

Basically, the Universe is reminding all of us once again, like Dorothy in Wizard of Oz, we’ve had the power all along.

Breathe in… Breathe out – Laura Healing With Spirit
Right now you are being asked to reach deep within and up your own in your inner reserve. Take a deep breathe. Quiet the mind and rise or lift above the emotional level that has been wreaking havoc in your life lately.
While calming the mind, you get clarity. While here, try to separate from any turmoil that you may find disruptive. So it is a matter of shifting perspective in this case.

After you do this, take some mental notes. Observe what is happening around you. Don’t partake especially if you sense any kind of opposition or hostility. Just become the observer.

This is a lesson about going within and learning to shift. You can take another approach to whatever has been resistant and still achieve your purpose. Hence the term, think outside the box. Success is closer than you think.

 

2015; The Year For Manifesting and Empowerment.
(c) 2015 Healing With Spirit

You just need to get out of your own way and partner with your higher self and the Universe. Try it. What do you have to lose? What do you have to gain?

Remember, 2015; The Year For Manifesting and Empowerment.  This is the year for mastering inner strength, leaving fear behind us and manifesting miracles for success. The Universe has been assisting us by clearing a path for us. However, are we too busy being busy to see … to hear … to feel?

So here are the tips to take with you today:
  1. We are being called upon to first listen. We say our prayers and ask all the time, but few actually take the time out to listen for the responses.
  2. Get plenty of restful sleep. Our bodies do most of its repair while asleep.
  3. Tune out and turn off electronic devises as all they create more static energy vibrations.
  4. Drink plenty of water. This will keep your body well hydrated as well as assist the body in removing toxins.
  5. Eat more fruits and vegetables and avoid processed foods.
  6. Be mindful of your energy … actions and reactions. Spring cleaning maybe called to order.
  7. Practice the art of forgiveness and start with the self. It is hard to forgive others if we first do not forgive ourselves. This is a topic that I am feeling to be writing more about for the month of April. So stay tuned.
  8. Allow yourself to grieve over anything that is still unresolved. It is time to give yourself permission and stop resisting. Resisting or ignoring will just breed illness and dis-ease.
  9. Get outside and into nature. This has a multitude of benefits including:
    1. Nature helps us to reconnect with the self;
    2. It grounds us
    3. It has healing properties and much more.
  10. Finally, let go and trust that the Universe has your back. This is a huge test of faith.
With Faith … anything is possible. – Laura Healing With Spirit

As always, I would love to hear about your experiences. Please leave your feedback as it helps me help you. Have a blessed day.

With lots of love and appreciation,

Laura
Healing With Spirit 
Spiritual Medium, Speaker, Healer

To schedule a private session, to book a corporate wellness event, or speaking engagement, please private message me

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 © 2015-2018 Laura Joseph. All Rights Reserved. This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns. This article does not share the opinions of Healing With Spirit or its affiliates.  Be sure to follow specific instructions given to you by your physician or health care professional.
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Spiritual Paradoxes After A Storm

“Never forget the beauty that rises after every storm.” The sun returns and this morning’s sunrise in #Quincyma after last night’s snowfall is absolutely magnificent. 

More snow?

Well there sure has been some paradoxical extremes lately … And … if you live in New England,  you know what I mean with the constant bombardment of snow storms and blizzards right after another over the past six weeks with the fallout of lots of anger, frustration, and stress. 

We came into the new year knowing it would begin with some challenges before it balances out. However, what we’ve experienced was above our expectations to say least so far, but with many valuable lessons if you pay attention. 

We’ve seen an uprising of peace, beauty, and positive change mixed with sudden bursts of fury. This sunrise is a reminder to shift your focus and count your blessings.  Spring is around the corner literally and metaphorically. How we nourish those seeds we planted will determine the outcome.  

So just for today, focus on all the positives in your life,  and watch your life transform.  You have a blank page and new chapter. What will you write?  The Universe has spoken like the Great Oz himself.  Now the choice is yours on what to do.  Have a blessed day.  

With lots of love and appreciation,

Laura
Healing With Spirit 
Spiritual Medium, Speaker, Healer

To schedule a private session, to book a corporate wellness event, or speaking engagement, please private message me

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 © 2015-2018 Laura Joseph. All Rights Reserved. This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns. This article does not share the opinions of Healing With Spirit or its affiliates.  Be sure to follow specific instructions given to you by your physician or health care professional.
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I Appreciate You

It has been a rough few weeks for so many people especially for those bombarded with the recent snow storms, roof collapses, etc in New England. This is a picture I took a couple days ago after the 5th major snow storm in New England in the last month. I was in awe of the beauty of the sun setting against the cool snow. For myself, I am trying to appreciate the small things and count my blessings through all this chaos.

So today I wanted to let you know I appreciate you and I am grateful for you. You are special!

Have a blessed day.

With lots of love and appreciation,

Laura
Healing With Spirit 
Spiritual Medium, Speaker, Healer

To schedule a private session, to book a corporate wellness event, or speaking engagement, please private message me

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 © 2015-2018 Laura Joseph. All Rights Reserved. This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns. This article does not share the opinions of Healing With Spirit or its affiliates.  Be sure to follow specific instructions given to you by your physician or health care professional.