A Sacred Space for the Tender, Tired, and Ready to Rise
In a world that feels increasingly loud, unsafe, and uncertain—especially for women—it’s more important than ever to gather in spaces that honor our truth, our voice, and our healing.
You’re invited to a Virtual Women’s Support, Gathering and Spirit Healing Circle. We meet not just to share, but to be witnessed. To soften. To root. To rise again.
This is a space where pain, hope, and transformation coexist. Whether you’re navigating grief, burnout, trauma, chronic illness, or simply the heaviness of these times, you don’t have to carry it all alone.
We come together to:
Be heard without fixing or judgment
Reclaim personal and ancestral power
Restore nervous system balance with guided healing practices
Receive Reiki-infused energetic support
Cultivate sisterhood, safety, and connection
There is something deeply alchemical about being in a circle of women who see you. No masks. No performance. Just truth, soul, and healing.
Join from anywhere.
Let’s gather in this midweek reset. You deserve to feel supported, aligned, and nourished.
Let us hold space for the healing you may not even have words for yet.
Tentative Circle Flow (subject to change to meet the group’s needs):
Welcome & Space Introduction
Opening Prayer & Calling in the Four Directions
Setting Intentions & Inviting the Wisdom of Healed Ancestors
Opening Shares
Tuning into Body Wisdom and Needs
Experiential Exercises
Meditation
Psychic Insights – collective and individual
Reflection & Closing Circle
Actionable Takeaways for Processing & Moving Forward
Registration is required to ensure the space is properly held and prepared.
When:
2nd Wednesday MONTHLY at 7:30pm(EST) on Zoom
Please share this invitation with those who may benefit. Let’s come together in support, healing, and empowerment
Class Description:
Step into a sanctuary of peace with this 75-minute healing yoga experience. Designed to nurture your body, mind, and spirit, this session combines the restorative benefits of gentle yoga with the soothing power of light-touch aromatherapy, a transformative Yoga Nidra meditation, and a mini sound bath to wash away stress and leave you feeling renewed. Whether you’re seeking deep relaxation or emotional balance, this class provides a restorative escape that will leave you floating in a state of pure tranquility.
Class Flow:
Welcome & Aromatherapy Introduction
Gentle welcome, setting intentions
Light-touch aromatherapy to enhance relaxation
Restorative Gentle Yoga
Slow, mindful stretches and restorative poses with the support of props
Breath-centered movement to invite deep release
Yoga Nidra Meditation
Guided meditation to induce a state of deep relaxation and mental clarity
Body scan, breath awareness, and intentional rest
Mini Sound Bath
Healing sound vibrations from crystal bowls, drums, and chimes
Allowing the sounds to deepen the relaxation and harmonize your energy
Closing & Integration
Time for gentle reflection and integration
Short gratitude practice to seal the session
Perfect For:
Anyone seeking deep relaxation, stress relief, or emotional healing. No experience is necessary. Come unwind, release, and restore your inner peace.
Christine has 30 years of experience in the healing arts, with knowledge and continuing education in the related fields of skincare, massage, herbalism, yoga, sound healing, and plant spirit medicine. Through her company, Skinsations by Christine, she has produced a Sea/cret Garden line of organic skin and body care products formulated primarily with herbal ingredients from her home garden on the Quincy shore since 2000. Christine was certified as a Yoga Instructor by the Kripalu Centerfor Yoga and Health in Stockbridge, MA in 1999. She teaches gentle, beginner, and intermediate Kripalu Yoga, a form of Hatha Yoga that incorporates breath work, meditation, and physical postures to quiet the mind. She has continued her training to offer Prenatal, Children’s, Partner Yoga, Yin Yoga, Restorative, Five Element Yoga 12 Step Yoga and Recovery, and Yoga Nidra.
In response to the needs of our community, I’m continuing to offer FREE/by donation women’s support and healing circles.
These gatherings are a gift to those who need a space to release, transform, and find support without financial barriers.
These circles are designed as safe, supportive spaces for those feeling the weight of recent events, struggling to process, or simply needing extra support to reclaim a sense of calm, strength, and clarity.
This is a place to release and transform the emotions you may be carrying—anger, grief, overwhelm, fear, and more—within a compassionate, sacred space.
While this offering is free, donations are deeply valued as an expression of reciprocity. Reciprocity is the act of giving back to honor the energy, time, and resources shared in holding these spaces. It helps us continue to create accessible healing spaces, support the facilitators, and cover expenses. Even a small contribution allows this support to reach more people.
Tentative Circle Flow (subject to change to meet the group’s needs):
Welcome & Space Introduction
Opening Prayer & Calling in the Four Directions
Setting Intentions & Inviting the Wisdom of Healed Ancestors
Opening Shares
Tuning into Body Wisdom and Needs
Experiential Exercises
Gong Bath & Tibetan Singing Bowls OR Drum Meditation
Reflection & Closing Circle
Actionable Takeaways for Processing & Moving Forward
Registration is required to ensure the space is properly held and prepared.
When:
Wednesdays at 7:30pm(EST) on Zoom
Please share this invitation with those who may benefit. Let’s come together in support, healing, and empowerment
In response to the needs of our community, I’m continuing to offer FREE/by donation women’s support and healing circles.
These gatherings are a gift to those who need a space to release, transform, and find support without financial barriers.
These circles are designed as safe, supportive spaces for those feeling the weight of recent events, struggling to process, or simply needing extra support to reclaim a sense of calm, strength, and clarity.
This is a place to release and transform the emotions you may be carrying—anger, grief, overwhelm, fear, and more—within a compassionate, sacred space.
While this offering is free, donations are deeply valued as an expression of reciprocity. Reciprocity is the act of giving back to honor the energy, time, and resources shared in holding these spaces. It helps us continue to create accessible healing spaces, support the facilitators, and cover expenses. Even a small contribution allows this support to reach more people.
Tentative Circle Flow (subject to change to meet the group’s needs):
Welcome & Space Introduction
Opening Prayer & Calling in the Four Directions
Setting Intentions & Inviting the Wisdom of Healed Ancestors
Opening Shares
Tuning into Body Wisdom and Needs
Experiential Exercises
Gong Bath & Tibetan Singing Bowls OR Drum Meditation
Reflection & Closing Circle
Actionable Takeaways for Processing & Moving Forward
Registration is required to ensure the space is properly held and prepared.
When:
Wednesdays at 7:30pm(EST) on Zoom
Please share this invitation with those who may benefit. Let’s come together in support, healing, and empowerment
A Sacred Space for the Tender, Tired, and Ready to Rise
In a world that feels increasingly loud, unsafe, and uncertain—especially for women—it’s more important than ever to gather in spaces that honor our truth, our voice, and our healing.
You’re invited to a Virtual Women’s Support Group and Healing Circle. We meet not just to share, but to be witnessed. To soften. To root. To rise again.
This is a space where pain, hope, and transformation coexist. Whether you’re navigating grief, burnout, trauma, chronic illness, or simply the heaviness of these times, you don’t have to carry it all alone.
We come together to:
Be heard without fixing or judgment
Reclaim personal and ancestral power
Restore nervous system balance with guided healing practices
Receive Reiki-infused energetic support
Cultivate sisterhood, safety, and connection
There is something deeply alchemical about being in a circle of women who see you. No masks. No performance. Just truth, soul, and healing.
Join from anywhere.
Let’s gather in this midweek reset. You deserve to feel supported, aligned, and nourished.
Let us hold space for the healing you may not even have words for yet.
Tentative Circle Flow (subject to change to meet the group’s needs):
Welcome & Space Introduction
Opening Prayer & Calling in the Four Directions
Setting Intentions & Inviting the Wisdom of Healed Ancestors
Opening Shares
Tuning into Body Wisdom and Needs
Experiential Exercises
Meditation
Psychic Insights – collective and individual
Reflection & Closing Circle
Actionable Takeaways for Processing & Moving Forward
Registration is required to ensure the space is properly held and prepared.
When:
Wednesdays at 7:30pm(EST) on Zoom
Please share this invitation with those who may benefit. Let’s come together in support, healing, and empowerment
A Sacred Space for the Tender, Tired, and Ready to Rise
In a world that feels increasingly loud, unsafe, and uncertain—especially for women—it’s more important than ever to gather in spaces that honor our truth, our voice, and our healing.
You’re invited to a Virtual Women’s Support Group and Healing Circle. We meet not just to share, but to be witnessed. To soften. To root. To rise again.
This is a space where pain, hope, and transformation coexist. Whether you’re navigating grief, burnout, trauma, chronic illness, or simply the heaviness of these times, you don’t have to carry it all alone.
We come together to:
Be heard without fixing or judgment
Reclaim personal and ancestral power
Restore nervous system balance with guided healing practices
Receive Reiki-infused energetic support
Cultivate sisterhood, safety, and connection
There is something deeply alchemical about being in a circle of women who see you. No masks. No performance. Just truth, soul, and healing.
Join from anywhere.
Let’s gather in this midweek reset. You deserve to feel supported, aligned, and nourished.
Let us hold space for the healing you may not even have words for yet.
Tentative Circle Flow (subject to change to meet the group’s needs):
Welcome & Space Introduction
Opening Prayer & Calling in the Four Directions
Setting Intentions & Inviting the Wisdom of Healed Ancestors
Opening Shares
Tuning into Body Wisdom and Needs
Experiential Exercises
Meditation
Psychic Insights – collective and individual
Reflection & Closing Circle
Actionable Takeaways for Processing & Moving Forward
Registration is required to ensure the space is properly held and prepared.
When:
2nd Wednesday MONTHLY at 7:30pm(EST) on Zoom
Please share this invitation with those who may benefit. Let’s come together in support, healing, and empowerment
In response to the needs of our community, I’m continuing to offer FREE/by donation women’s support and healing circles.
These gatherings are a gift to those who need a space to release, transform, and find support without financial barriers.
These circles are designed as safe, supportive spaces for those feeling the weight of recent events, struggling to process, or simply needing extra support to reclaim a sense of calm, strength, and clarity.
This is a place to release and transform the emotions you may be carrying—anger, grief, overwhelm, fear, and more—within a compassionate, sacred space.
While this offering is free, donations are deeply valued as an expression of reciprocity. Reciprocity is the act of giving back to honor the energy, time, and resources shared in holding these spaces. It helps us continue to create accessible healing spaces, support the facilitators, and cover expenses. Even a small contribution allows this support to reach more people.
Tentative Circle Flow (subject to change to meet the group’s needs):
Welcome & Space Introduction
Opening Prayer & Calling in the Four Directions
Setting Intentions & Inviting the Wisdom of Healed Ancestors
Opening Shares
Tuning into Body Wisdom and Needs
Experiential Exercises
Gong Bath & Tibetan Singing Bowls OR Drum Meditation
Reflection & Closing Circle
Actionable Takeaways for Processing & Moving Forward
Registration is required to ensure the space is properly held and prepared.
When:
Wednesdays at 7:30pm(EST) on Zoom
Please share this invitation with those who may benefit. Let’s come together in support, healing, and empowerment
In response to the needs of our community, I’m continuing to offer FREE/by donation women’s support and healing circles.
These gatherings are a gift to those who need a space to release, transform, and find support without financial barriers.
These circles are designed as safe, supportive spaces for those feeling the weight of recent events, struggling to process, or simply needing extra support to reclaim a sense of calm, strength, and clarity.
This is a place to release and transform the emotions you may be carrying—anger, grief, overwhelm, fear, and more—within a compassionate, sacred space.
While this offering is free, donations are deeply valued as an expression of reciprocity. Reciprocity is the act of giving back to honor the energy, time, and resources shared in holding these spaces. It helps us continue to create accessible healing spaces, support the facilitators, and cover expenses. Even a small contribution allows this support to reach more people.
Tentative Circle Flow (subject to change to meet the group’s needs):
Welcome & Space Introduction
Opening Prayer & Calling in the Four Directions
Setting Intentions & Inviting the Wisdom of Healed Ancestors
Opening Shares
Tuning into Body Wisdom and Needs
Experiential Exercises
Gong Bath & Tibetan Singing Bowls OR Drum Meditation
Reflection & Closing Circle
Actionable Takeaways for Processing & Moving Forward
Registration is required to ensure the space is properly held and prepared.
When:
Wednesdays at 7:30pm(EST) on Zoom
Please share this invitation with those who may benefit. Let’s come together in support, healing, and empowerment
In response to the needs of our community, I’m continuing to offer FREE/by donation women’s support and healing circles.
These gatherings are a gift to those who need a space to release, transform, and find support without financial barriers.
These circles are designed as safe, supportive spaces for those feeling the weight of recent events, struggling to process, or simply needing extra support to reclaim a sense of calm, strength, and clarity.
This is a place to release and transform the emotions you may be carrying—anger, grief, overwhelm, fear, and more—within a compassionate, sacred space.
While this offering is free, donations are deeply valued as an expression of reciprocity. Reciprocity is the act of giving back to honor the energy, time, and resources shared in holding these spaces. It helps us continue to create accessible healing spaces, support the facilitators, and cover expenses. Even a small contribution allows this support to reach more people.
Tentative Circle Flow (subject to change to meet the group’s needs):
Welcome & Space Introduction
Opening Prayer & Calling in the Four Directions
Setting Intentions & Inviting the Wisdom of Healed Ancestors
Opening Shares
Tuning into Body Wisdom and Needs
Experiential Exercises
Gong Bath & Tibetan Singing Bowls OR Drum Meditation
Reflection & Closing Circle
Actionable Takeaways for Processing & Moving Forward
Registration is required to ensure the space is properly held and prepared.
When:
Wednesdays at 7:30pm(EST) on Zoom
Please share this invitation with those who may benefit. Let’s come together in support, healing, and empowerment
Tibetan Singing Bowls have been used by Tibetan monks for centuries for healing and meditation purposes. These bowls create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind, and soul.
Gongs have also been used for thousands of years for meditative and healing purposes as well. The incorporation of the use of a gong, brings an additional therapeutic aspect as one is “bathed” in the sound waves vibrating from the gong to help manage a broad range of health conditions.
Understanding the fundamental truth that all forms of matter – including our body’s cells – vibrate at different frequencies, these “baths” help restore the body to its optimum state of homeostasis.
Join us for an evening of healing and relaxation and discover the power of simple Meditation with the vibratory sounds of the gong and the Tibetan Singing Bowls. Stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues directly inviting powerful positive quantum shifts in your body, mind, spirit, and life.
Experience a powerful healing and spiritual encounter that can
“I have attended, one of Laura’s Reiki meditation and attunement evenings and came away feeling like a new person. The energy was like nothing I had ever experienced before. Thank you, Laura! I am truly grateful; you are so very gifted!”
Google Review: “I attended Laura’s Tibetan Bowl Meditation for the first time in January. I was interested in expanding my spirituality and finding out more about myself. The mediation was wonderful and Laura brings you deep. I felt lighter and have since gone to her for 1:1 sessions. She knows how to help you heal”
Our facilitator is Laura Joseph of Healing With Spirit. She has a private office located on the water in Hingham, MA where she has been providing spiritually-based holistic health enrichment services and classes since 2006.
Laura has been combining all her training over the years that have led her to facilitate this combination style of meditation since 2008. She continues to grow and transform to follow her spiritual purpose offering this style of meditation in her office, in groups, during retreats and women’s circles, as well as in corporate wellness programs.
Laura is an experienced multi-generational healer & intuitive, best-selling author, speaker, award-winning advocate, seeker, spiritual mentor and teacher, social justice warrior, and survivor of domestic violence and sexual assault.
She is also a former college educator and a born intuitive. She has a background in trauma-informed somatic healing and recovery where she attends professional trainings every year.
Laura is an approved Shihan (teacher) of the Jikiden Reiki Institute in Kyoto, Japan, and a reiki master teacher in the more Westernized Usui/Tibetan traditions.
A Sacred Space for the Tender, Tired, and Ready to Rise
