Reiki Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Join us for an evening of healing and relaxation and discover how simple Meditation combined with a Reiki healing and precepts as well as the vibratory sounds of Tibetan Singing Bowls can bring about a powerful positive quantum shift in your life as well as stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues.

The combined form of meditation is a powerful healing and spiritual experience that can bring about relaxation, clairvoyance, increased healing, enhanced awareness, greater ability toward visualization, reduce stress, balance your energy and aid you in reaching goals.

We chose to do this just prior to our reiki share which begins at 7:15pm. You may come to one or join us for both.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful, you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

To pre-register: Text RSVP to  857-880-0365 by Sunday prior to class.

You may also pre-register online by clicking here.

 

Reiki Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Join us for an evening of healing and relaxation and discover how simple Meditation combined with a Reiki healing and precepts as well as the vibratory sounds of Tibetan Singing Bowls can bring about a powerful positive quantum shift in your life as well as stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues.

The combined form of meditation is a powerful healing and spiritual experience that can bring about relaxation, clairvoyance, increased healing, enhanced awareness, greater ability toward visualization, reduce stress, balance your energy and aid you in reaching goals.

We chose to do this just prior to our reiki share which begins at 7:15pm. You may come to one or join us for both.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful, you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

To pre-register: Text RSVP to  857-880-0365 by Sunday prior to class.

You may also pre-register online by clicking here.

 

Reiki Vibrational Healing Meditation

Join us for an evening of healing and relaxation. We chose to do this just prior to our reiki share. You may come to one or join us for both.

Join us and discover how simple Meditation combined with a Reiki healing attunement and the vibratory sounds of Tibetan Singing Bowls can bring about a powerful positive quantum shift in your life as well as stimulate a profound relaxation response.

The combined form of meditation is a powerful healing and spiritual experience that can bring about relaxation, clairvoyance, increased healing ability, enhanced awareness, greater ability toward visualization, balance your energy and aid you in reaching goals.

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful, you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

To pre-register: Text RSVP to  857-880-0365 no later than 24hrs prior to class for $20 rate or Contact us

 

DATE CHANGE: Reiki Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Join us for an evening of healing and relaxation and discover how simple Meditation combined with a Reiki healing and precepts as well as the vibratory sounds of Tibetan Singing Bowls can bring about a powerful positive quantum shift in your life as well as stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues.

The combined form of meditation is a powerful healing and spiritual experience that can bring about relaxation, clairvoyance, increased healing, enhanced awareness, greater ability toward visualization, reduce stress, balance your energy and aid you in reaching goals.

We chose to do this just prior to our reiki share which begins at 7:15pm. You may come to one or join us for both.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful, you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

To pre-register: Text RSVP to  857-880-0365 no later than 24hrs prior to class for $20 rate or Contact us for more information.

 

CANCELED: Reiki Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Join us for an evening of healing and relaxation and discover how simple Meditation combined with a Reiki healing and precepts as well as the vibratory sounds of Tibetan Singing Bowls can bring about a powerful positive quantum shift in your life as well as stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues.

The combined form of meditation is a powerful healing and spiritual experience that can bring about relaxation, clairvoyance, increased healing, enhanced awareness, greater ability toward visualization, reduce stress, balance your energy and aid you in reaching goals.

We chose to do this just prior to our reiki share which begins at 7:15pm. You may come to one or join us for both.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful, you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

To pre-register: Text RSVP to  857-880-0365 no later than 24hrs prior to class for $20 rate or Contact us for more information.

 

DATE CHANGE: Reiki Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Join us for an evening of healing and relaxation and discover how simple Meditation combined with a Reiki healing and precepts as well as the vibratory sounds of Tibetan Singing Bowls can bring about a powerful positive quantum shift in your life as well as stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues.

The combined form of meditation is a powerful healing and spiritual experience that can bring about relaxation, clairvoyance, increased healing, enhanced awareness, greater ability toward visualization, reduce stress, balance your energy and aid you in reaching goals.

We chose to do this just prior to our reiki share which begins at 7:15pm. You may come to one or join us for both.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful, you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

To pre-register: Text RSVP to  857-880-0365 no later than 24hrs prior to class for $20 rate or Contact us for more information.

 

Reiki Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Join us for an evening of healing and relaxation and discover how simple Meditation combined with a Reiki healing and precepts as well as the vibratory sounds of Tibetan Singing Bowls can bring about a powerful positive quantum shift in your life as well as stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues.

The combined form of meditation is a powerful healing and spiritual experience that can bring about relaxation, clairvoyance, increased healing, enhanced awareness, greater ability toward visualization, reduce stress, balance your energy and aid you in reaching goals.

We chose to do this just prior to our reiki share which begins at 7:15pm. You may come to one or join us for both.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful, you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

To pre-register: Text RSVP to  857-880-0365 no later than 24hrs prior to class for $20 rate or Contact us for more information.

 

New Study Show How Going Into Nature Can Lower Stress


What if I said there is a free or low cost pill to help you with your stress, would you want to know more about how to get it?

What if I said to you that pill was in your own back yard or within walking distance for many with no lines of people, would you want to know more?

What if I said going into the woods or in nature is better than any pill to reduce stress, would you believe me?

Many of you have seen the pictures and hear about my journeys in nature and what it does for me, my anxiety, stress, CPTSD and my soul if you follow me on Healing With Spirit on Facebook, YouTube or Instagram.

For me, going into nature is a way for me to ground, reboot, relax, release, and connect to the divine around me and within me. I especially find something very comforting being in the mountains, but woods, trees, water, ocean, beach can all work for me too. It’s one of my main tools to me manage my triggers, anxiety and CPTSD.

For me it has been better than any pill ever given to me or as this study argues “nature pills could be a low-cost solution to reduce the negative health impacts stemming from growing urbanization and indoor lifestyles dominated by screen viewing”.

Because of my daily spiritual hygiene including meditation, energy healing, proper diet, and nature, I have removed all my medications I was on for my CPTSD. To read more about my nature healing journeys, click here to scroll my blog.

Here’s a study coming out of the University of Michigan that says “Just 20 minutes of contact with nature will lower stress hormone levels”

STUDY SUMMARY:

2019 by: Laura Joseph, Blue Hills Reservation, M

“Taking at least 20 minutes out of your day to stroll or sit in a place that makes you feel in contact with nature will significantly lower your stress hormone levels. That’s the finding of a study that has established for the first time the most effective dose of an urban nature experience. Healthcare practitioners can use this discovery to prescribe ‘nature-pills’ in the knowledge that they have a real measurable effect.”

 

WHAT DOES THIS MEAN?

In Japan, this is called “Shinrin-yoku” (Oprah), which was first introduced by Dr. Qing Li  and the Forest Agency of the Japanese government in 1982 when doctors began prescribing spending time in nature to help their stressed-out patients.

Shinrin-yoku 森林浴, which can be defined as “taking in the forest atmosphere or forest bathing”, has been receiving increasing attention in Japan in recent years for its capacity to provide relaxation and reduce stress. Since 2004, there have been studies to ascertain the physiological effects of Shinrin-yoku within the framework of the “Therapeutic Effects of Forests” project.  (NCBI; NIH)

Shinrin-yoku is considered to be one of the most accessible ways to get in touch with the natural world and to lower excessive stress to levels that are commensurate with what our bodies are “expected” to cope with. 

2019 Laura in the Marin County Redwoods, CA

WANT TO LEARN HOW:

Want to learn HOW to go into nature to reduce stress, create more insight, ground, and connect to the divine in nature and within, contact me TODAY .

Book a private and/or group  1-2 hour or half/full day sessions and groups TODAY.

5 SHINRIN-YOKU TIPS:

Here are 5 simple steps to remember when practicing shinrin-yoku:

  1. Leave your phone, camera or any other distractions behind. Do not take them with you.
  2. Leave behind your goals and especially your expectations.
  3. It is important to press the PAUSE from time to time, to look more closely at a leaf or notice the sensation.
  4. Find a comfy spot to take a seat and just listen to the sounds around you. Take it all in.
  5. If others go with you, take note. It is important to resist any form of talking or any other distractions until the end of the walk. At the end you share your experiences with each other. I personally find doing this with others challenging. 

TO READ THE STUDY: 

To read more about this study, click here.

with appreciation, 
Laura

I am available for private sessions, speaking opportunities, workshop facilitation, events, and groups.

Reiki Vibrational Healing Meditation at Szabo

Join us for a mid day boost of healing, self care and relaxation and discover how simple Meditation combined with a Reiki and the vibratory sounds of Tibetan Singing Bowls can bring about a powerful positive quantum shift in your life as well as stimulate a profound relaxation response.

The combined form of meditation is a powerful healing and spiritual experience that can bring about relaxation, clairvoyance, increased healing, enhanced awareness, greater ability toward visualization, reduce stress, balance your energy and aid you in reaching goals.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

What to Bring:

  • Wear comfortable clothes
  • Bring a yoga mat or towel (limited chairs available for those who prefer to sit)
  • Bring a pillow for support for head and legs (optional)

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful, you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

To pre-register:

RSVP to Szabo Fitness & Acupuncture via email  or call 781-925-1941 no less than 24hrs prior to class for $25 rate. Walk-in rate $30.00

CANCELLED For August: Reiki Vibrational Healing Meditation

Join us for an evening of healing and relaxation. We chose to do this just prior to our reiki share. You may come to one or join us for both.

Join us and discover how simple Meditation combined with a Reiki healing attunement and the vibratory sounds of Tibetan Singing Bowls can bring about a powerful positive quantum shift in your life as well as stimulate a profound relaxation response.

The combined form of meditation is a powerful healing and spiritual experience that can bring about relaxation, clairvoyance, increased healing ability, enhanced awareness, greater ability toward visualization, balance your energy and aid you in reaching goals.

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful, you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

To pre-register: Text RSVP to  857-880-0365 no later than 24hrs prior to class for $20 rate or Contact us