Welcome to Episode 35 of “Triggers and Spiritual Medicine” with your host, Laura Bonetzky Joseph, and our guest, Lolly Be.
This is an episode you don’t want to miss where Lolly helps us understand the intersectionality of healing, mental health and sacred activism.
Join us as Lolly opens up about her experiences and offers three valuable tips on healing, mental health, and sacred activism. Let’s dive into this impactful exploration together.
Welcome to Episode 35 of “Triggers and Spiritual Medicine” with your host, Laura Bonetzky Joseph, and our guest, Lolly Be.
This is an episode you don’t want to miss where Lolly helps us understand the intersectionality of healing, mental health and sacred activism.
Join us as Lolly opens up about her experiences and offers three valuable tips on healing, mental health, and sacred activism. Let’s dive into this impactful exploration together.
About Lolly:
Lolly Be is a psychotherapist, relationship coach, activist and thought leader. She lives between CT and New Mexico with her dog Wakpa.
Welcome to next episode of Triggers and Spiritual Medicine with Laura Bonetzky-Joseph, your host, with our amazing guest, Leah Drew.
In today’s episode we dive into plant medicines, but it is more than that. We embark on a transformative journey with a focus on holistic healing.
Together, we’ll delve into the powerful realm of plant-based healing, exploring its profound impact on our well-being. Leah shares her journey into wellness, healing, and transformation beyond just plants.
Stay tuned as Leah also shares 3 tips to get you started today.
About Leah,
Leah is a trauma-informed Mind|Body healing guide, women’s empowerment coach, and host of the Mindful Evolution Podcast. Her mission is to empower others with the awareness & tools needed to optimally support their physical, mental & emotional health & healing. Her goal is to help people heal from the past, be more grounded in the present moment, own their power, and create the life they dream of while making a bigger impact on the world around them.
She help others turn their wounds into wisdom and pain into power so they can catalyze their healing & growth, enhance their relationships, step into their fullest self expression, and reclaim their quality of life.
Social Links: https://blinq.me/pZUi2v3uK3F9Yb7eGQep
Website: www.LeahD
The Mindful Evolution Podcast: https://podcasts.apple.com/us/podcast/the-mindful-evolution-podcast/id1700364363
Resources: Building awareness around the toxic patters & limiting beliefs holding you back from healing, growing & expanding as you journey forwards. Awareness Seeker Workshop: https://www.leahdrew.com/awareness-seeker-workshop Plant medicines: – https://www.cnn.com/2022/06/11/health/psilocybin-brain-changes-life-itself-wellness-scn/index.html – https://maps.org/our-research/
Trauma: – It Didn’t Start With You:https://a.co/d/16aOGi6 – The Body Keeps The Score: https://a.co/d/16aOGi6 MBSR techniques: https://www.dcu.ie/sites/default/files/students/mindfulness_based_stress_reduction_handbook.pdf
Welcome to Episode 24 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for an enlightening episode on the topic of one woman’s incredible journey “From CEO of a NY Mental Hospital to Author of the Scriptural Guide to Overcoming 7 Mental Ailments” with the incredibly powerful, Precious (Yakira-Eden) Stepney.
Precious is a native New Yorker who always dreamed to be an advocate. She saw herself as someone whose clients could relate to and identify with while also serving as a model. At the time she did not realize how much of a role model she could play.
She talks about how she started out her career in the juvenile justice system working with at risk youth which allowed her to do some statistical analysis and quality management in a psychiatric hospital. She then went on to work in corrections to forensic psychiatric hospital. Over 20 plus years, she rose up to become the CEO of a major state funded mental hospital in New York as a younger melanin dominant woman.
Then C0VlD began and that changed everything. She realized how important it was to BE more authentic and to give of herself more. She retired from her position at the hospital at the age of 44 and the steps that led her to write her book began. This is her story.
Precious shares 3 actionable steps listeners can do today.
Topics of conversation include:
her life path as an advocate
how her accomplishments surpassed her childhood dream
working in juvenile detention to corrections
desire to ensure the clients were receiving quality care.
challenges and root issues at-risk youth faced.
empowering leadership to see the WHOLE person which was unheard of 20 years ago
dynamics of systemic challenges
remedies shared as an advocate.
how to make a safe and healthy connections
working in a forensic psychiatric hospital
why running a hospital a certain way and how it translates to quality patient care.
how she prioritized her mental health, and the defining moments that led to her to resign as CEO
limitations she experienced due to her superiors.
how she created a healing space within her office at the hospital complete with essential oils diffusers and a selenite wand on her desk and its impact on staff.
how she infused wellness into the space with staff and union leadership
the big defining employment and union contract negotiating moment that impacted the staff.
religion vs scripture vs spirituality
blending her experience in mental health with yoga and scripture to help process stuff in the body.
the process of her book writing by NOT identifying with any formalized religion by examining a story and a process that crosses ancient cultures through time
soul energy
yoga
finding spiritual medicine in a text that has been misused.
the vibration of words and the power of storytelling
the infection and trigger that FEAR creates, the cycles, the doubt & how to shift that.
ABOUT PRECIOUS (Yakira-Eden) STEPNEY
Precious (Yakira-Eden) Stepney is an active mother of two, an enthusiastic member of ANU Life Global Ministries, a facilitator of the Alpha Woman Now experience on YouTube, a True Health Live podcast co-host, and founder of Sacred Lotus Blossom rites of passage program. She’s spent the past 20+ years of her professional career as a mental health administrator and recently stepped away from the role of Chief Executive Officer of a large state-operated psychiatric hospital. Throughout her career as a mental health administrator, she has worked alongside clinicians assisting those experiencing anxiety, depression, disruptive behaviors, relationship challenges, and trauma.
Yakira-Eden now functions as a healthcare consultant and leadership development advocate. As a Lean Six Sigma Blackbelt nowadays you can find her coaching and supporting clients through everyday life challenges using scripture lessons, somatic movement, meditation, Lean methodology, and personnel management techniques to empower the overcomer within.
In 2021 under the direction of ANU Life Global Ministries Chief Jegna, she was charged to use her experience and zeal for biblical studies to author Scriptural Guide to 7 Mental Ailments. She is an avid Yin Yoga and Yoga Nidra enthusiast and offers this as a service as well. Her motto is, “Righteous life-affirming holistic wellness is possible for all. As we stretch our bodies, we stretch our minds.”
To connect with Yakira-Eden please find her LinkTree and follow her onIG@AlphaWomanNow, @Yakira-Eden amd YouTube @AlphaWomanNow
To learn more about ANU Life Global Ministries visit www.Anulifeglobal.org ; IG @AnuLifeGM, YouTube @ANULife Global Ministries
TOPIC: From Systemic Racism, Trauma, Addiction, Incarceration to Recovery, Healing & Freedom
With Guest Kelvin Young of Kelvin Young LLC.
Kelvin Young’s story is soooo incredible that this episode of Triggers and Spiritual Medicine will leave you so inspired. From growing up faced with systemic racism to trauma that led to addiction and ultimately in prison where he journeyed into self-discovery that ultimately led him to his freedom, recovery, and the work he does now today in the state of Connecticut.
In the end Kelvin will share 3 tips on how to shift course NOW for those facing challenges with addiction recovery, trauma recovery and reintegration from incarceration.
About Kelvin Young
Kelvin Young is a recovery coach, recovery support specialist, certified sound healer and owner of Kelvin Young, LLC. He has presented around the country in diverse settings, yoga studios, retreat centers, conferences, high schools, colleges, prisons, addiction treatment centers, psychiatric hospitals and mental health agencies. Kelvin is the co-founder of Toivo, a DMHAS funded, recovery-focus, holistic healing center in Hartford, CT. Today, he coaches and publicly speaks on addiction recovery to people from all walks of life. Kelvin also facilitates private and group sound healing sessions at different locations throughout the United States. He is passionate about holding space for people to heal and is known for his warm, loving and down-to-earth way of connecting with people.
Vision: To break the unrecognized endemic of unresolved unhealed trauma & create sustainable systems for recovery, healing & empowerment.
Mission: To help others rediscover the power that lies within and to find that treasure buried in the depths of the shadows. To help them become their own superhero.
We hope by helping you connect the dots like a web, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.
We hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.
This is a NEW collaborative program with industry experts, survivors, who have figured out the “how” to heal the effects from their trauma breaking FREE from the chains that bound them in ways society said was not possible.
We’ll feature a different guest w/ each episode sharing experiences & solutions w/ the greatest epidemic of our times world – an epidemic of unrecognized unhealed unresolved trauma that is placing misguided burdens on our society, increasing rates of chronic illness, mental illness, & addictions & stressing an already taxed broken healthcare system ill-equipped to treat root issues because it is NOT profitable.
Learn the mechanics of HOW and transform your life in this 3 part interactive experiential virtual workshop series
If you clicked on a link and you are reading this, there is a reason. Thank you and thank yourself too (you will be glad you did).
Let’s uncover what’s blocking you from BE-ing in your full power, and harness it with simple easy to learn time tested exercises backed by a facilitator with immense personal & professional experience of almost 20 years.
Heal old stories & trauma (personal, generational, karmic & past life) stealing your joy, purpose, and life. Learn HOW to turn triggers into super powers.
This is a three part interactive experiential virtual workshop series NOT a lecture series that is designed to help you make breakthroughs you have been seeking but maybe never considered THIS as a possibility.
This event is NOT pre-recorded. This event is a LIVE interactive experiential virtual event on Zoom.
We will dive deep in the operating systems of our subconscious minds to reveal what needs upgrading or purging preventing us from BE-ing in the fullness of our power..
This program comes at a time where the craziness of the world perpetuates more divide and harm knowingly or unknowingly avoiding the key root issues.
Are you ready to change and up level yourself?
Join me and learn how to harness & master these three super powers.
We chose these dates with the 1st New Moon of 2022 on January 2, 2022 at the start of our course and the 1st Full Moon of 2022 is on January 17, 2022 at the completion of our course.
This is a GREAT course to kick off the new year with 2 POWERFUL moon cycles to start the year off strong and the timing can not be more perfect with this moon cycle.
This course also makes a GREAT HOLIDAY GIFT to ask for or give as a gift to someone you love this holiday season.
Who This Program Is For:
This program is anyone called to it for whatever reason and/or for those
seeking deep guidance, direction and breakthroughs through a series of experientials.
who feel like they are doing everything right, but not matter what they “do”, they can’t seem to make the breakthroughs they are seeking. They want to understand what is missing and make a change.
for those who want to improve outcomes, results, and manifestations.
who want to break cycles, but don’t know how because everything else they tried has not worked or worked effectively enough.
who are struggling with triggered responses
Part 1: The POWER of the Word
Tuesday, January 4, 2022
7-9pm (NY-EST)
(1st New Moon of 2022 on January 2, 2022)
Words have energy do they not?
If you are saying to yourself right now, “yeah yeah yeah. I have heard this. I do this work. I have done affirmations and mantras.” I want to challenge you. Let’s uncover what is unseen buried in the subconscious mind through a series of experientials.
Words have spiritual power is also what makes gaslighting so effective to create harm, but why haven’t we mastered the power of the word to empower us? Learn what is missing and how to harness this simple power to breakthrough imaginary walls and empower our very BEing.
We will use some very simple Japanese concepts rooted in Shinto teachings. There is a reason why Japan did NOT have a written language until Buddhist was imported in 4th century.
Part 2: The POWER of the Pause
Tuesday, January 11, 2022
7-9pm (NY-EST)
The RBG Superpower
This is the most widely known concept, but the most misunderstood. Shift the power of the word and shift the energy driving it by learning not just to pause, but learn how to master the pause.
Bring clarity into the problem and identify HOW you can move towards an effective solution.
Learn what is missing and how to harness this simple power. THIS was the power that Ruth Bader Ginsburg (RBG) mastered that enabled her to win five our of six supreme court cases. Are you ready?
Part 3: The POWER of Processing
Tuesday, January 18th
7-9pm (NY-EST)
(1st Full Moon of 2022 is January 17th)
Feel. Understand. Let Go.
How many times have you heard “just let go and move on” Well if we knew HOW to do this effectively, we would, right?
Emotions are energy in motion. This is a step I witness most folks wanting to avoid, escape from, or numb ourselves from. Learn why this is a crucial step that is needed and why processing our junk effectively matters.
By Learning HOW to effectively process our “stuff”, we gain clarity. We gain understanding. We make sense of things. We deal with our “stuff” in a healthier way so it is NOT running like a toxic operating system running in the background of our minds sabotaging our efforts.
How we process starts with our own tool box.
Join us an learn HOW.
Are you ready?
About Your Facilitator:
Laura Joseph is New England native located just south of Boston. She goes by the pronouns she/her. She is a seasoned multi-generational healer, speaker, intuitive, holistic health practitioner, educator, truth seeker, social justice junkie, trauma survivor, trauma recovery specialist, seer, & earth based medicine woman.
Laura is currently working on getting certified in addictions counseling and is learning every day through various teachers on the topics of privilege, anti-racism, diversity, inclusion and decolonizing the mindset.
What started out as trying to learn how to fix the broken me after succession of various form of abuse Laura endured culminated by domestic violence, let to her career practicing spiritually based integrative holistic health enrichment since 2006.
This program is born out of the accumulation of teachings, personal growth, healing & recovery and her professional experience helping thousands of others in their path.
What is NEXT?
Investment: Special Limited Time Offering $199 (Savings of $50)
Patreon Member? Get up to 40% off. Click here to learn how to become a member today
Limited scholarships available. To qualify, please write a one page paper as why you need the scholarship, your commitment to self development, Why you feel this workshop could help you and what you hope to gain, and attach any supporting documentation or reference. Click here to inquire
About Kelvin Young
Part 1: The POWER of the Word
Part 3: The POWER of Processing
