Surrender To Self Care and Nurture Your Soul RETREAT

Feeling depleted? Overwhelmed? Stressed? It is time to press pause. Let go of your obligations and responsibilities just for one day to replenish and tickle your soul. You ready to take some “you time”?

Women hold the medicine our world needs. Join us for a full day surrendering into self-care, journeying into self-discovery, nurturing your soul, and community.  Spend the day with us pampering the soul and lifting your spirit. This is about YOU.

This retreat is designed to help you create a deeper awareness and connection to the inner wisdom in a very nurturing environment.

Get back to you … Your authentic you.

Here is a small taste of your day:

  • A deeper discovery into self through an enrichment circle
  • Self-care and soul-fillment experientials
  • Renewal and reflection with Journaling and Creative Arts
  • Spiritual journeys of self-discovery and exploration in nature (earth, wind, fire, water)
  • Reiki vibrational healing meditationwith the Tibetan Singing Bowls
  • Quiet time in nature
  • Connect with like-minded community
  • Get out of your mind and into your body and heart through conscious movement, music, dance, and energetic explorations of a Journey Dance* guided by Deneen McQueen
  • Healthy lunch, light snacks, and water provided.

Empower yourself and your soul. This will be a powerful interactive day with built in quiet time to go within. You will no doubt leave more empowered and living more in vibrational alignment with your authentic truth. 

What previous attendees had to say:

“Highly recommend”
“Love it. An Awesome day! Thank you.”
“I loved the bowls (OMG)”

“This was the best retreat I have been to and I go to a lot.”

“Others should know how relaxed and calm you will feel.”

“This retreat exceeded my expectations”.

“I loved it all – enough movement & contemplation – nicely balanced!”

“I thoroughly enjoyed Laura’s ability to guide me back to my inner self and appreciate me for all that I am.”

“Laura has a unique ability to guide attendees and help them become more in tune with themselves. She helps all see the beauty within and gives the tools to continue the work on your your own and carry it forward.”

“The journey dance experience was extraordinary”

What To Bring:

  • Dress comfortable with wear loose, easy to move in clothing for movement, but be mindful  and suitable of weather
  • Yoga mat
  • Comfortable shoes for movement and nature
  • Wear/Bring socks or bare feet for journey dance
  • A pen or colored pencils
  • Something for our sacred space (sage, flowers, herbs, crystals, etc)
  • Optional: Something to share with others for goodie bag (samples, biz coupons, etc)
  • An open mind
  • A smile

Retreat time:

Doors Open: 8:00 am

Social Gathering, Creative Time: 8am

Retreat:  8:30 am-5pm (with breaks for snack and lunch)

*About This Event’s Journey Dance Portion:

Get out of your mind and into your body and heart through conscious movement, music, dance, and the energetic explorations of JourneyDance.

Through a combination of dance, expressive arts, sacred drama, supportive mentoring, and contemplative process guided by Deneen McQueen, discover how to live your life with enthusiasm, passion, and purpose.

All are welcome to become part of this vibrant community and share this journey of self-exploration and self-acceptance.  Absolutely no dance experience necessary!

LOOKING FOR A WHOLE WEEKEND? 

Local accommodations at Nantasket Beach Resort located approximately 1-2mi from the retreat. On the beach with swimming pool and spa. Private units complete with fireplaces.

 

To Register:

Option 1:  Please mail a check made payable to “Laura Joseph” and mail to Cohasset Medical, Att: Laura, 256 Hull St, Hingham, MA 02043. Put in subject line Oct Retreat with email address.  

Option 2: Pay online via eventbrite. Click here to pay with credit card.

INVESTMENT:

$175    –  Healthy lunch, coffee, tea, water and snacks included

Plus, goodie bag for each attendee, raffle, custom notebook, and more.

For latest updates, please check out our Facebook Event by clicking here.

Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Tibetan Singing Bowls have been used by Tibetan monks for centuries for healing and meditation purposes. These bowls create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

Join us for an evening of healing and relaxation and discover the power of simple Meditation with the vibratory sounds of Tibetan Singing Bowls. Stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues directly inviting powerful positive quantum shifts in your body, mind, spirit and life.

Experience a powerful healing and spiritual encounter that can

  • stimulate a profound relaxation response,
  • increase clarity,
  • achieve greater inner peace,
  • generate greater healing,
  • enhance awareness,
  • provoke greater ability toward visualization,
  • balance your energy
  • and aid you in reaching goals.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

Retreats & Events

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful; you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

MOST classes are facilitated sitting NOT lying down.

Investment: $25 with registration with at least 24 hrs. Less than 24hrs is the drop in rate.

**To Register via paying cash at the event, click here.

** Please note that if you choose this option, and you do not show up nor cancel with a minimum 24 hrs notice, you will be required to pay in advance moving forward.

To Register via credit card, visit eventbrite here.

Drop ins: $30 (Cash Only – NO Venmo)

ABOUT YOUR FACILITATOR:

Our facilitator is Laura Joseph of Healing With Spirit. She has a private office located on the water in Hingham, Ma where she has been providing spiritually based holistic health enrichment services and classes since 2006.

Laura has been combining all her trainings over the years that have led her to facilitate this combination style meditation since 2008. She continues to grow and transform as to follow her spiritual purpose offering this style of meditation in her office, in groups, during retreats and women’s circles, as well as in corporate wellness programs.

To learn more about Laura, click here.

Reiki Vibrational Healing Meditation

Join us for an evening of healing and relaxation. We chose to do this just prior to our reiki share. You may come to one or join us for both.

Join us and discover how simple Meditation combined with a Reiki healing attunement and the vibratory sounds of Tibetan Singing Bowls can bring about a powerful positive quantum shift in your life as well as stimulate a profound relaxation response.

The combined form of meditation is a powerful healing and spiritual experience that can bring about relaxation, clairvoyance, increased healing ability, enhanced awareness, greater ability toward visualization, balance your energy and aid you in reaching goals.

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful, you are so very gifted!”

See more testimonials, Click here.

To pre-register: Call 857-880-0365 or  Contact us. 

FOR THE LATEST UPDATES, visit https://www.facebook.com/events

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Tibetan Singing Bowls have been used by Tibetan monks for centuries for healing and meditation purposes. These bowls create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

Join us for an evening of healing and relaxation and discover the power of simple Meditation with the vibratory sounds of Tibetan Singing Bowls. Stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues directly inviting powerful positive quantum shifts in your body, mind, spirit and life.

Experience a powerful healing and spiritual encounter that can

  • stimulate a profound relaxation response,
  • increase clarity,
  • achieve greater inner peace,
  • generate greater healing,
  • enhance awareness,
  • provoke greater ability toward visualization,
  • balance your energy
  • and aid you in reaching goals.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

Retreats & Events

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful; you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

MOST classes are facilitated sitting NOT lying down.

Investment: $25 with registration with at least 24 hrs. Less than 24hrs is the drop in rate.

**To Register via paying cash at the event, click here.

** Please note that if you choose this option, and you do not show up nor cancel with a minimum 24 hrs notice, you will be required to pay in advance moving forward.

To Register via credit card, visit eventbrite here.

Drop ins: $30 (Cash Only – NO Venmo)

ABOUT YOUR FACILITATOR:

Our facilitator is Laura Joseph of Healing With Spirit. She has a private office located on the water in Hingham, Ma where she has been providing spiritually based holistic health enrichment services and classes since 2006.

Laura has been combining all her trainings over the years that have led her to facilitate this combination style meditation since 2008. She continues to grow and transform as to follow her spiritual purpose offering this style of meditation in her office, in groups, during retreats and women’s circles, as well as in corporate wellness programs.

To learn more about Laura, click here.

Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Tibetan Singing Bowls have been used by Tibetan monks for centuries for healing and meditation purposes. These bowls create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

Join us for an evening of healing and relaxation and discover the power of simple Meditation with the vibratory sounds of Tibetan Singing Bowls. Stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues directly inviting powerful positive quantum shifts in your body, mind, spirit and life.

Experience a powerful healing and spiritual encounter that can

  • stimulate a profound relaxation response,
  • increase clarity,
  • achieve greater inner peace,
  • generate greater healing,
  • enhance awareness,
  • provoke greater ability toward visualization,
  • balance your energy
  • and aid you in reaching goals.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

Retreats & Events

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful; you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

MOST classes are facilitated sitting NOT lying down.

Investment: $25 with registration with at least 24 hrs. Less than 24hrs is the drop in rate.

**To Register via paying cash at the event, click here.

** Please note that if you choose this option, and you do not show up nor cancel with a minimum 24 hrs notice, you will be required to pay in advance moving forward.

To Register via credit card, visit eventbrite here.

Drop ins: $30 (Cash Only – NO Venmo)

ABOUT YOUR FACILITATOR:

Our facilitator is Laura Joseph of Healing With Spirit. She has a private office located on the water in Hingham, Ma where she has been providing spiritually based holistic health enrichment services and classes since 2006.

Laura has been combining all her trainings over the years that have led her to facilitate this combination style meditation since 2008. She continues to grow and transform as to follow her spiritual purpose offering this style of meditation in her office, in groups, during retreats and women’s circles, as well as in corporate wellness programs.

To learn more about Laura, click here.

Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Tibetan Singing Bowls have been used by Tibetan monks for centuries for healing and meditation purposes. These bowls create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

Join us for an evening of healing and relaxation and discover the power of simple Meditation with the vibratory sounds of Tibetan Singing Bowls. Stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues directly inviting powerful positive quantum shifts in your body, mind, spirit and life.

Experience a powerful healing and spiritual encounter that can

  • stimulate a profound relaxation response,
  • increase clarity,
  • achieve greater inner peace,
  • generate greater healing,
  • enhance awareness,
  • provoke greater ability toward visualization,
  • balance your energy
  • and aid you in reaching goals.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

Retreats & Events

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful; you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

MOST classes are facilitated sitting NOT lying down.

Investment: $25 with registration with at least 24 hrs. Less than 24hrs is the drop in rate.

**To Register via paying cash at the event, click here.

** Please note that if you choose this option, and you do not show up nor cancel with a minimum 24 hrs notice, you will be required to pay in advance moving forward.

To Register via credit card, visit eventbrite here.

Drop ins: $30 (Cash Only – NO Venmo)

ABOUT YOUR FACILITATOR:

Our facilitator is Laura Joseph of Healing With Spirit. She has a private office located on the water in Hingham, Ma where she has been providing spiritually based holistic health enrichment services and classes since 2006.

Laura has been combining all her trainings over the years that have led her to facilitate this combination style meditation since 2008. She continues to grow and transform as to follow her spiritual purpose offering this style of meditation in her office, in groups, during retreats and women’s circles, as well as in corporate wellness programs.

To learn more about Laura, click here.

Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Tibetan Singing Bowls have been used by Tibetan monks for centuries for healing and meditation purposes. These bowls create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

Join us for an evening of healing and relaxation and discover the power of simple Meditation with the vibratory sounds of Tibetan Singing Bowls. Stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues directly inviting powerful positive quantum shifts in your body, mind, spirit and life.

Experience a powerful healing and spiritual encounter that can

  • stimulate a profound relaxation response,
  • increase clarity,
  • achieve greater inner peace,
  • generate greater healing,
  • enhance awareness,
  • provoke greater ability toward visualization,
  • balance your energy
  • and aid you in reaching goals.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

Retreats & Events

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful; you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

MOST classes are facilitated sitting NOT lying down.

Investment: $25 with registration with at least 24 hrs. Less than 24hrs is the drop in rate.

**To Register via paying cash at the event, click here.

** Please note that if you choose this option, and you do not show up nor cancel with a minimum 24 hrs notice, you will be required to pay in advance moving forward.

To Register via credit card, visit eventbrite here.

Drop ins: $30 (Cash Only – NO Venmo)

ABOUT YOUR FACILITATOR:

Our facilitator is Laura Joseph of Healing With Spirit. She has a private office located on the water in Hingham, Ma where she has been providing spiritually based holistic health enrichment services and classes since 2006.

Laura has been combining all her trainings over the years that have led her to facilitate this combination style meditation since 2008. She continues to grow and transform as to follow her spiritual purpose offering this style of meditation in her office, in groups, during retreats and women’s circles, as well as in corporate wellness programs.

To learn more about Laura, click here.

Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Tibetan Singing Bowls have been used by Tibetan monks for centuries for healing and meditation purposes. These bowls create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

Join us for an evening of healing and relaxation and discover the power of simple Meditation with the vibratory sounds of Tibetan Singing Bowls. Stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues directly inviting powerful positive quantum shifts in your body, mind, spirit and life.

Experience a powerful healing and spiritual encounter that can

  • stimulate a profound relaxation response,
  • increase clarity,
  • achieve greater inner peace,
  • generate greater healing,
  • enhance awareness,
  • provoke greater ability toward visualization,
  • balance your energy
  • and aid you in reaching goals.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

Retreats & Events

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful; you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

MOST classes are facilitated sitting NOT lying down.

Investment: $25 with registration with at least 24 hrs. Less than 24hrs is the drop in rate.

**To Register via paying cash at the event, click here.

** Please note that if you choose this option, and you do not show up nor cancel with a minimum 24 hrs notice, you will be required to pay in advance moving forward.

To Register via credit card, visit eventbrite here.

Drop ins: $30 (Cash Only – NO Venmo)

ABOUT YOUR FACILITATOR:

Our facilitator is Laura Joseph of Healing With Spirit. She has a private office located on the water in Hingham, Ma where she has been providing spiritually based holistic health enrichment services and classes since 2006.

Laura has been combining all her trainings over the years that have led her to facilitate this combination style meditation since 2008. She continues to grow and transform as to follow her spiritual purpose offering this style of meditation in her office, in groups, during retreats and women’s circles, as well as in corporate wellness programs.

To learn more about Laura, click here.

Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Tibetan Singing Bowls have been used by Tibetan monks for centuries for healing and meditation purposes. These bowls create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

Join us for an evening of healing and relaxation and discover the power of simple Meditation with the vibratory sounds of Tibetan Singing Bowls. Stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues directly inviting powerful positive quantum shifts in your body, mind, spirit and life.

Experience a powerful healing and spiritual encounter that can

  • stimulate a profound relaxation response,
  • increase clarity,
  • achieve greater inner peace,
  • generate greater healing,
  • enhance awareness,
  • provoke greater ability toward visualization,
  • balance your energy
  • and aid you in reaching goals.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

Retreats & Events

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful; you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

MOST classes are facilitated sitting NOT lying down.

Investment: $25 with registration with at least 24 hrs. Less than 24hrs is the drop in rate.

**To Register via paying cash at the event, click here.

** Please note that if you choose this option, and you do not show up nor cancel with a minimum 24 hrs notice, you will be required to pay in advance moving forward.

To Register via credit card, visit eventbrite here.

Drop ins: $30 (Cash Only – NO Venmo)

ABOUT YOUR FACILITATOR:

Our facilitator is Laura Joseph of Healing With Spirit. She has a private office located on the water in Hingham, Ma where she has been providing spiritually based holistic health enrichment services and classes since 2006.

Laura has been combining all her trainings over the years that have led her to facilitate this combination style meditation since 2008. She continues to grow and transform as to follow her spiritual purpose offering this style of meditation in her office, in groups, during retreats and women’s circles, as well as in corporate wellness programs.

To learn more about Laura, click here.

Vibrational Healing Meditation w/ The Tibetan Singing Bowls

Tibetan Singing Bowls have been used by Tibetan monks for centuries for healing and meditation purposes. These bowls create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.

Join us for an evening of healing and relaxation and discover the power of simple Meditation with the vibratory sounds of Tibetan Singing Bowls. Stimulate a profound relaxation response that bypasses the brain and targets the cellular tissues directly inviting powerful positive quantum shifts in your body, mind, spirit and life.

Experience a powerful healing and spiritual encounter that can

  • stimulate a profound relaxation response,
  • increase clarity,
  • achieve greater inner peace,
  • generate greater healing,
  • enhance awareness,
  • provoke greater ability toward visualization,
  • balance your energy
  • and aid you in reaching goals.

Want to learn more?

Visit our Tibetan Bowl Healing Page

Check out our blog post:   Medical Study of the Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-Being

 

Retreats & Events

See what others are saying about this class:

“I have attended, one of Laura’s Reiki meditation and attunment evenings and came away feeling like a new person. The energy was like nothing I have ever experienced before. Thank you, Laura! I am truly grateful; you are so very gifted!”

See more testimonials, Click here 

FOR THE LATEST UPDATES, visit our Facebook Events Page

Please arrive 5-10min prior to start so there will not be any interruptions during meditation.

MOST classes are facilitated sitting NOT lying down.

Investment: $25 with registration with at least 24 hrs. Less than 24hrs is the drop in rate.

**To Register via paying cash at the event, click here.

** Please note that if you choose this option, and you do not show up nor cancel with a minimum 24 hrs notice, you will be required to pay in advance moving forward.

To Register via credit card, visit eventbrite here.

Drop ins: $30 (Cash Only – NO Venmo)

ABOUT YOUR FACILITATOR:

Our facilitator is Laura Joseph of Healing With Spirit. She has a private office located on the water in Hingham, Ma where she has been providing spiritually based holistic health enrichment services and classes since 2006.

Laura has been combining all her trainings over the years that have led her to facilitate this combination style meditation since 2008. She continues to grow and transform as to follow her spiritual purpose offering this style of meditation in her office, in groups, during retreats and women’s circles, as well as in corporate wellness programs.

To learn more about Laura, click here.