Join long-time mediator and teacher, Eileen Shaw of MEDITATION WORKS for Group Meditation every Thursday night at 7pm at the Healing with Spirit Studio which is conveniently located at 185 Lincoln St. Suite #300 Hingham and offers plenty of parking.
We welcome everyone, those who sit regularly with us, newcomers and those who come when they can. We begin with a guided meditation followed by silent meditation, a brief spiritual reading and reflections on the reading.
Open to all, beginner and experienced meditators.
Students of all ages and backgrounds are welcome.
Join long-time mediator and teacher, Eileen Shaw of MEDITATION WORKS for Group Meditation every Thursday night at 7pm at the Healing with Spirit Studio which is conveniently located at 185 Lincoln St. Suite #300 Hingham and offers plenty of parking.
We welcome everyone, those who sit regularly with us, newcomers and those who come when they can. We begin with a guided meditation followed by silent meditation, a brief spiritual reading and reflections on the reading.
Open to all, beginner and experienced meditators.
Students of all ages and backgrounds are welcome.
Join long-time mediator and teacher, Eileen Shaw of MEDITATION WORKS for Group Meditation every Thursday night at 7pm at the Healing with Spirit Studio which is conveniently located at 185 Lincoln St. Suite #300 Hingham and offers plenty of parking.
We welcome everyone, those who sit regularly with us, newcomers and those who come when they can. We begin with a guided meditation followed by silent meditation, a brief spiritual reading and reflections on the reading.
Open to all, beginner and experienced meditators.
Students of all ages and backgrounds are welcome.
Join long-time mediator and teacher, Eileen Shaw of MEDITATION WORKS for Group Meditation every Thursday night at 7pm at the Healing with Spirit Studio which is conveniently located at 185 Lincoln St. Suite #300 Hingham and offers plenty of parking.
We welcome everyone, those who sit regularly with us, newcomers and those who come when they can. We begin with a guided meditation followed by silent meditation, a brief spiritual reading and reflections on the reading.
Open to all, beginner and experienced meditators.
Students of all ages and backgrounds are welcome.
Join long-time mediator and teacher, Eileen Shaw of MEDITATION WORKS for Group Meditation every Thursday night at 7pm at the Healing with Spirit Studio which is conveniently located at 185 Lincoln St. Suite #300 Hingham and offers plenty of parking.
We welcome everyone, those who sit regularly with us, newcomers and those who come when they can. We begin with a guided meditation followed by silent meditation, a brief spiritual reading and reflections on the reading.
Open to all, beginner and experienced meditators.
Students of all ages and backgrounds are welcome.
Join long-time mediator and teacher, Eileen Shaw of MEDITATION WORKS for Group Meditation every Thursday night at 7pm at the Healing with Spirit Studio which is conveniently located at 185 Lincoln St. Suite #300 Hingham and offers plenty of parking.
We welcome everyone, those who sit regularly with us, newcomers and those who come when they can. We begin with a guided meditation followed by silent meditation, a brief spiritual reading and reflections on the reading.
Open to all, beginner and experienced meditators.
Students of all ages and backgrounds are welcome.
Join long-time mediator and teacher, Eileen Shaw of MEDITATION WORKS for Group Meditation every Thursday night at 7pm at the Healing with Spirit Studio which is conveniently located at 185 Lincoln St. Suite #300 Hingham and offers plenty of parking.
We welcome everyone, those who sit regularly with us, newcomers and those who come when they can. We begin with a guided meditation followed by silent meditation, a brief spiritual reading and reflections on the reading.
Open to all, beginner and experienced meditators.
Students of all ages and backgrounds are welcome.
Join us for a uniquely feminine spiritual fitness class to awaken your inner goddess with a fusion of fitness, belly dance, mindfulness and yoga. Expect a short grounding meditation, 30 mins of sacred feminine dance to activate the chakras, and 20 minutes of strength work and restorative stretching on the yoga mat.
Feel strong, sexy, and soulful!
All levels welcome.
Gym shoes recommended. Please bring a yoga mat if you have one.
See what others are saying about this class:
“This was my first class and I loved it. I felt so feminine and lucky to be in my body and bring out the goddess in me.” – Marianne
“Not only is Tracy an amazing instructor, but also an amazing female role model. I look forward to class each week and it provides me energy, motivation, and the positivity to manage the week ahead.” – Michelle
“My job requires me to spend a lot of time standing and I always thought I wouldn’t have the energy for an evening class but the Bellyfit class was a revelation to me. After just one class I felt more energized and happy, Bellyfit is a perfect combination of dancing and stretching that helped relax my tight muscles.” – Kirsten
A certified holistic health coach from the Institute for Integrative Nutrition, and a chakra healing practitioner through The Reiki Group Academy, Tracy Durso helps women listen to their bodies, release negative energy, and find the balance they need to keep moving forward with grace. A Bellyfit® and Bellyfit Flow™ instructor with a focus on embodiment, she is also creator of Empower Dance, a cardio dance fitness program that features popular music with uplifting lyrics about self-love and inner strength.
Focus: What seeds are we planting and what do we want to birth in our lives, in this new community, and in our own communities?
Women hold the medicine our world needs. The world needs your creativity, vision, voice like never before.
You are invited to join us for our monthly women’s wisdom & healing circles to gather in community and sisterhood. Celebrate each other. Be seen. Be heard. Be witnessed. Be supported.
WHY WOMEN NEED CIRCLES
Women’s Retreat with Laura Joseph, Healing With Spirit (c) 2019
Many women can lose sight of themselves in every day demands, pressures, routine and multi-tasking, supporting their partner or children, caring for their homes, juggling a career, paying the bills, etc.
It can be very healing to experience validation and to feel honored by other women, especially in a world where women are often taught to compete with each other, compare bodies and status, be jealous, gossip, judge, etc. Women were conditioned over 500 years to be this way.
We are changing this story, and reclaiming what was taken from us, AND need a safe space to land more than ever before.
Women’s gatherings have been around for thousands of years. Once persecuted for during the burning times of witches, the resurgence of women’s circles is gaining traction.
These circles are designed to allow for sharing, support, and feelings of safety within a non-judgmental nurturing environment supported by two highly skilled facilitators with many decades of experience.
MONTHLY STRUCTURE:
Retreats & Events hosted by Healing With Spirit
These circles fall in alignment of the NEW MOON cycles. Each month, we will meet on the Sunday before or after the NEW MOON which is around the 3rd Sunday of the month. Specific dates are posted.
Each month, we will have a theme surrounding the new moon, but the themes are not set in stone. Like water, the idea is to go with the flow as each woman’s story is heard and honored.
Even though the flow each month may be different depending upon the theme, we will incorporate:
Celebrating and integrating the gifts that are uniquely yours and tapping into your resources.
We will offer light snacks and herbal teas. The community is encouraged to bring something to share as well.
What you will gain:
copyright 2019*
These circles are designed to provide a safe sacred space to be witnessed, celebrate each other, build connection rooted in community and help you create a deeper awareness and connection to the inner wisdom in a very nurturing environment.
Rediscover & a sacred remembering of the secrets embedded in our DNA codes given to us by our ancestors.
Recommit to showing up in ways that are aligned with your greatest vision – at even a higher level:
Safe environment
Form deeper connections in community.
copyright 2019*
Show up as the women we were born to be
Create thriving relationships
Discover your true potential
Create prosperous careers aligned with your values
Experience radiant health and vitality
Live in ways that are spiritually connected.
Ignite and empower others to step forward into their greatness
Manifest our deepest desires for fun, creativity, self-expression and play.
Be catalysts and change agents shaping the future of our world.
copyright 2019*
To feel supported in community in a safe, gentle, non-judgmental way can be deeply nourishing.
Come join us in a space of genuine connection and celebration. Feel the support of brilliant women who are standing with you and for your greatness.
Inclusivity clause – This is a wonderful safe inclusive space to make meaningful connections with women of all ages, race, ethnicity, religious, socioeconomic backgrounds and sexual orientation.
Energetic Exchange, Reciprocity, & Commitment: $44 with a sliding scale as follows $33 -$55
$33 for those who need a bit of financial help & support.
$44 for equal energetic exchange, reciprocity, and commitment.
$55 for those who are in a financial position to help make it possible for another sister to attend who might not have the financial means otherwise.
Eileen Shaw, BA, MA has been a pioneer & innovator in the practice of meditation since the 1970’s. She has studied with Sharon Salzberg, Thich Nhat Hanh, Jon Kabat-Zinn’s MBSR course and with several other teachers. She sparks the enthusiasm of her students for the powerful difference that meditation can make in their lives. She creates a deep connection with her students. Using cutting edge neuroscience in her teaching and spreads the joy of mindfulness practice in community settings ranging from schools to professional healthcare centers, and corporate offices. She offers three 8-week courses, Meditation levels I, II & III, Retreat Workshops, as well as individual coaching on meditation for the busy professional.
Laura Bonetzky-Joseph is a published bestselling author, experienced multi-generational intuitive & healer, speaker, podcaster, seeker, spiritual teacher & mentor, Jikiden Reiki® Shihan (teacher), social justice warrior, and a survivor of domestic violence and sexual assault.
She is the founder of Healing With Spirit where she has been providing spiritually based integrative holistic health enrichment services, classes, groups, and women’s retreats since 2006.
She has elevated hundreds of women to be their own superhero by addressing root issues, transforming pain, bridging science, research and the practical magic of sacred, ancient traditions… with honor and integrity.
Through her decades of advocacy & policy work, she puts difficult – sometimes unpopular – ideas into words that communicate well, yielding to possibilities, healing, change and growth. Learn more about her here
*All photos are copyrighted 2019-2023. Laura Bonetzky-Joseph. Healing With Spirit. All Rights Reserved.
Community, Sisterhood, Enrichment, Healing, And A Deep Remembering
Women hold the medicine our world needs. The world needs your creativity, vision, voice like never before.
You are invited to join us for our monthly women’s wisdom & healing circles to gather in community and sisterhood. Celebrate each other. Be seen. Be heard. Be witnessed. Be supported.
WHY WOMEN NEED CIRCLES
Women’s Retreat with Laura Joseph, Healing With Spirit (c) 2019
In today’s society it is easy to lose sight of ourselves in every day demands, pressures, routine and multi-tasking, supporting our partner or children, caring for our homes, juggling a career, paying the bills, etc.
It can be very healing to experience validation and to feel honored by other women, especially in a world where women are often taught to compete with each other, compare bodies and status, be jealous, gossip, judge, etc. Women were conditioned over 500 years to be this way.
We are changing this story, and reclaiming what was taken from us, AND need a safe space to land more than ever before.
Women’s gatherings have been around for thousands of years. Once persecuted for during the burning times of witches, the resurgence of women’s circles is gaining traction.
These circles are designed to allow for sharing, support, and feelings of safety within a non-judgmental nurturing environment supported by two highly skilled facilitators with many decades of experience.
MONTHLY STRUCTURE:
Retreats & Events hosted by Healing With Spirit
These circles fall in alignment of the NEW MOON cycles. Each month, we will meet on the Sunday before or after the NEW MOON which is around the 3rd Sunday of the month. Specific dates are posted.
Each month, we will have a theme surrounding the new moon, but the themes are not set in stone. Like water, the idea is to go with the flow as each woman’s story is heard and honored.
Even though the flow each month may be different depending upon the theme, we will incorporate:
Celebrating and integrating the gifts that are uniquely yours and tapping into your resources.
We will offer light snacks and herbal teas. The community is encouraged to bring something to share as well.
What you will gain:
copyright 2019*
These circles are designed to provide a safe sacred space to be witnessed, celebrate each other, build connection rooted in community and help you create a deeper awareness and connection to the inner wisdom in a very nurturing environment.
Rediscover & a sacred remembering of the secrets embedded in our DNA codes given to us by our ancestors.
Recommit to showing up in ways that are aligned with your greatest vision – at even a higher level:
Safe environment
Form deeper connections in community.
copyright 2019*
Show up as the women we were born to be
Create thriving relationships
Discover your true potential
Create prosperous careers aligned with your values
Experience radiant health and vitality
Live in ways that are spiritually connected.
Ignite and empower others to step forward into their greatness
Manifest our deepest desires for fun, creativity, self-expression and play.
Be catalysts and change agents shaping the future of our world.
copyright 2019*
To feel supported in community in a safe, gentle, non-judgmental way can be deeply nourishing.
Come join us in a space of genuine connection and celebration. Feel the support of brilliant women who are standing with you and for your greatness.
Inclusivity clause – This is a wonderful safe inclusive space to make meaningful connections with women of all ages, race, ethnicity, religious, socioeconomic backgrounds and sexual orientation.
Energetic Exchange, Reciprocity, & Commitment: $44 with a sliding scale as follows $33 -$55
$33 for those who need a bit of financial help & support.
$44 for equal energetic exchange, reciprocity, and commitment.
$55 for those who are in a financial position to help make it possible for another sister to attend who might not have the financial means otherwise.
Eileen Shaw, BA, MA has been a pioneer & innovator in the practice of meditation since the 1970’s. She has studied with Sharon Salzberg, Thich Nhat Hanh, Jon Kabat-Zinn’s MBSR course and with several other teachers. She sparks the enthusiasm of her students for the powerful difference that meditation can make in their lives. She creates a deep connection with her students. Using cutting edge neuroscience in her teaching and spreads the joy of mindfulness practice in community settings ranging from schools to professional healthcare centers, and corporate offices. She offers three 8-week courses, Meditation levels I, II & III, Retreat Workshops, as well as individual coaching on meditation for the busy professional.
Laura Bonetzky-Joseph is a published bestselling author, experienced multi-generational intuitive & healer, speaker, podcaster, seeker, spiritual teacher & mentor, Jikiden Reiki® Shihan (teacher), social justice warrior, and a survivor of domestic violence and sexual assault.
She is the founder of Healing With Spirit where she has been providing spiritually based integrative holistic health enrichment services, classes, groups, and women’s retreats since 2006.
She has elevated hundreds of women to be their own superhero by addressing root issues, transforming pain, bridging science, research and the practical magic of sacred, ancient traditions… with honor and integrity.
Through her decades of advocacy & policy work, she puts difficult – sometimes unpopular – ideas into words that communicate well, yielding to possibilities, healing, change and growth. Learn more about her here
*All photos are copyrighted 2019-2023. Laura Bonetzky-Joseph. Healing With Spirit. All Rights Reserved.
A certified holistic health coach from the Institute for Integrative Nutrition, and a chakra healing practitioner through The Reiki Group Academy, Tracy Durso helps women listen to their bodies, release negative energy, and find the balance they need to keep moving forward with grace. A Bellyfit® and Bellyfit Flow™ instructor with a focus on embodiment, she is also creator of Empower Dance, a cardio dance fitness program that features popular music with uplifting lyrics about self-love and inner strength.
Eileen Shaw, BA, MA has been a pioneer & innovator in the practice of meditation since the 1970’s. She has studied with Sharon Salzberg, Thich Nhat Hanh, Jon Kabat-Zinn’s MBSR course and with several other teachers. She sparks the enthusiasm of her students for the powerful difference that meditation can make in their lives. She creates a deep connection with her students. Using cutting edge neuroscience in her teaching and spreads the joy of mindfulness practice in community settings ranging from schools to professional healthcare centers, and corporate offices. She offers three 8-week courses, Meditation levels I, II & III, Retreat Workshops, as well as individual coaching on meditation for the busy professional.
Laura Bonetzky-Joseph is a published bestselling author, experienced multi-generational intuitive & healer, speaker, podcaster, seeker, spiritual teacher & mentor, Jikiden Reiki® Shihan (teacher), social justice warrior, and a survivor of domestic violence and sexual assault.
