TSM Season 3 Episode 38: Bridging Cultures, Yoga, Violence Prevention & Healing Of Generations
Welcome to Episode 38, Season 3 of “Triggers and Spiritual Medicine” with your host, Laura Bonetzky Joseph, and our Everlutionary guest, Hawah Kasat.
In this episode, Laura and Hawah engaged in a rich discussion on personal experiences, cultural identities, spiritual practices, and what it takes to be truly “Everlutionary”. They emphasized the importance of creating safe spaces and addressing global challenges with love, empathy, and cooperation.
Hawah shared stories of his upbringing in New Jersey and summers in India, which shaped his views on racism, xenophobia, and the need for healing. He discussed navigating cultural identities, founding the nonprofit One Common Unity, and becoming a UN delegate. Hawah highlighted the importance of expanding perspectives, finding joy in service, and the mental attitude necessary for spiritual growth.
Both Laura and Hawah discussed the challenges of translating spiritual practices like Reiki and yoga across cultures and spoke about the need for fostering belonging and redefining success.
We conclude with Hawah sharing 3 tips that emphasize the importance of creating safe spaces, fostering understanding, and addressing global challenges through love, empathy, and cooperation.
As always, please share, like, and support if you found this episode helpful.
About Hawah:
An award-winning author, educator, non-profit leader, TEDx speaker, poet, and yogi. For over 20 years, Hawah has been teaching violence prevention, social-emotional literacy, conflict transformation, the healing arts, trauma-informed care, mindfulness, and yoga to all types of students, from diverse demographics, around the globe.
Since childhood, Hawah has been exposed to the living traditions, culture, philosophy, and practices of his ancestral homeland of India, and offers a rare perspective on Eastern and Western dichotomies.
Hawah is co-founder and former Executive Director of One Common Unity (OCU), an award-winning non-profit organization that has impacted the lives of over 40,000 youth and families.
In 2018, OCU was awarded the National SHIFT Award for its pioneering work in integrating the healing arts with environmental stewardship. In 2019, Hawah was honored to receive Georgetown University’s “Legacy Of A Dream” Award at the Kennedy Center. The University presents the award annually to an inspirational emerging leader whose work embodies the values and spirit of Dr. Martin Luther King Jr.
In the years prior, Hawah worked as an Americorps community organizer and mentor in Washington, D.C.’s most under-resourced neighborhood.
After graduating from American University, he was awarded a fellowship with the Robert F. Kennedy Memorial Foundation to work as a special representative to the United Nations and the World Conference Against Racism.
Hawah has made appearances on XM National Satellite Radio, BBC, Fox News, NBC, ABC, CNN, The Washington Post, NPR, and Al Jazeera. He has also been a guest speaker at Yale University, George Washington University, U.C.L.A., University of Colorado, Rollins College, University of Maryland, Georgetown University, Brown University, and many others.
Most recently, he helped launch Roots to Sky Sanctuary, a 125-acre BIPOC led regenerative farm and healing arts center situated in northern Appalachia where he serves as a Managing Partner. Over the years he has authored 4 books and produced 3 documentary films, including the widely acclaimed, “Fly By Light.”
Hawah Links
- www.HawahKasat.com
- Everlutionary Podcast on Spotify – https://spoti.fi/3yxTpXD
- https://linktr.ee/everlutionary
- IG & FB – @hawahkasat
FREE Trusting After Trauma Summit
FREE SUMMIT FEATURING 15 EXPERTS STARTS OCTOBER 1, 2024!
This event will equip you with the skills and strategies that will help you:
– Break through the barriers of being stuck in unresolved past trauma
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– Learn how start loving and trusting yourself
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Laura Bonetzky-Joseph, founder of Healing With Spirit and Healing Trauma Through Spirit will be a featured speaker talking about “Healing Root Issues”.
Since 2006, Laura has helped thousands of people heal and reclaim aspects of themselves lost, stolen or forgotten by addressing and healing root issues, transform pain, bridge science, research and the practical magic of sacred, ancient traditions… with honor and integrity.
She is an experienced multi-generational multi-discipline healer & intuitive, psychic medium, Jikiden Reiki Teacher, best-selling author, speaker, award-winning advocate, spiritual teacher, sacred activist, former college educator, artist and a survivor of domestic violence and sexual assault.
She is a frequent guest on tv, radio, podcasts, conferences and summits talking about her story, healing trauma and root issues using spiritual based therapies, and her near 20-year professional experience working with others both in her private practice as well as a domestic violence advocate.
She is the podcast host of Triggers And Spiritual Medicine and the author of two books:
- The Anthology – Feisty: Dangerously Amazing Women Using Their Voices TO Make An Impact. Laura’s chapter was titled “#MeTooFamilyCourts”
- The Secrets To Healing: An Invitation to Healing Trauma And Other Root Causes to Chronic Illness Using The Japanese Reiki Gokai.
In 2022, she joined the TRAC Coalition to address two key legislative policies surrounding coercive control and litigation abuse.
In 2023, she testified on 11 times on various legislative bills in Massachusetts from healthcare freedom to coercive control, litigation abuse and a moratorium on building a new women’s prison to name a few.
In September 2024, Laura was the featured survivor speaker at the TRAC Coalition Celebration of the passage of the Coercive Control Bill and helped kick off the festivities with a meditative sound bath with the Tibetan Singing Bowls and Gong.
How The Burning Times of Witches Influence White Women Culture Today From The Eyes of A Breast Cancer Survivor
Welcome to Episode #5 of Triggers & Spiritual Medicine Podcast with our Guest Rae Carter of EmpowR
Topic: How The Burning Times of Witches Influence White Women Culture From The Eyes of A Breast Cancer Survivor
In this episode Rae shares her breast cancer journey and what it is like to heal the root issues both within herself and as a society as she continued to deepen her healing and recovery. The deeper she went, the more she discovered.
What she discovered along the way is short of inspiring, it is eye opening with that Ah-ha moment of like “Oh crap, so this is where everything is rooted”.
Have you ever wondered why women do not support each other – especially white women? Especially in business and careers? Instead, we often feel envy, jealousy, or judgement?
Have you ever wondered why women are so darn critical of other women? Like where does this stuff really come from?
Have you ever wondered why women feel an instinctual need to compete against each other, but you do not know where it is rooted or why if we are hard wired to be in community and support of each other?
Have you ever wondered where the ideology of women serving the man ever came from?
I ask you to tune in to THIS very thought-provoking amazing episode as we shed the beliefs systems, we’ve been conditioned to believe that runs through our very DNA over hundreds of years.
I will add this episode may be triggering for some who are not ready to dive deep into the root issues many of us women – especially white women are experiencing and WHY we keep repeating cycles that do not serve us OR repeating cycles that serve us in a way that still keeps us chained to the patriarchal expectations.
This is sure to be a POWERFUL episode, and, in the end, Rae’s offers 3 things you can do today to make a shift.
ABOUT RAE:
Rae Carter (she/her) is a dialogue facilitator, culture builder, communication strategist, healing navigator, and intuitive arts practitioner. She cultivates community and creates opportunities for vulnerable connection, courageous conversations, individual wholeness, and collective healing. She works at the intersection of health, communication, culture change, and consciousness.
Inspired by her personal experience navigating cancer and trauma, her career background in communications, and training in holistic health, Rae facilitates a nurturing, intuitive, and feminine approach to healing. She specializes in holistic wellness—the interconnectedness of the physical body, emotional and mental health, spirituality and belief systems, interpersonal relationships, and awakening consciousness as ALL interdependent to influence our well-being. Rae integrated her career background in communications, organizational development, human behavior, and social change with training in holistic health and intuitive healing practices sparked by her health crisis. Her deep exploration into trauma and ancestral healing as she navigated allopathic, naturopathic, and spiritual medicines catalyzed her personal transformation and revealed a vision for connecting personal and cultural healing.
Rae embodies her life purpose as one small player in the shared work to heal the heart of humanity. She catalyzes movement towards this vision as the founding co-creator of EmpowR, a container for personal, organizational, and cultural transformation accountable to transformative justice and emergent strategy principles. Rae approaches transformative justice with a deep empathy and understanding of the vast and varied entry points for change. In her work with EmpowR she nourishes a growing community of change makers co-creating cultures of empathy, healing, community, and accountability centered in equity and belonging. EmpowR facilitates connection between personal and cultural transformation with sessions for individuals, services for organizations, and educational programs and events.
Rae lives in Plainfield, Vermont with her partner and animals where they grow organic and wildcrafted medicinal herbs and steward Grandmother Cherry Sanctuary, a forest sanctuary for healing, change making, and land-based EmpowR events. WEBSITE: https://empowr-transformation.com/
RESOURCES:
- Resmaa Menakem: https://www.resmaa.com
- The Divorcing from White Supremacy website: https://www.whitesupremacyculture.info/
- EMPOWR PROGRAMS/EVENTS: https://empowr-transformation.com/events/
- ARTICLES ABOUT RAE’S HEALING JOURNEY: https://empowr-transformation.com/category/healing-journey/
- LETTING GO ARTICLE: https://empowr-transformation.com/learning-how-to-let-go/
- BURNING TIMES ARTICLE: https://empowr-transformation.com/white_women_culture/
ABOUT TRIGGERS & SPIRITUAL MEDICINE:
Vision: To break the unrecognized endemic of unresolved unhealed trauma & create sustainable systems for recovery, healing & empowerment.
Mission: To help others rediscover the power that lies within and to find that treasure buried in the depths of the shadows. To help them become their own superhero.
We hope by helping you connect the dots like a web, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.
We hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.
This is a NEW collaborative program with industry experts, survivors, who have figured out the “how” to heal the effects from their trauma breaking FREE from the chains that bound them in ways society said was not possible.
We’ll feature a different guest w/ each episode sharing experiences & solutions w/ the greatest epidemic of our times world – an epidemic of unrecognized unhealed unresolved trauma that is placing misguided burdens on our society, increasing rates of chronic illness, mental illness, & addictions & stressing an already taxed broken healthcare system ill-equipped to treat root issues because it is NOT profitable.
Click here for more information
Additional LINKS:
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