In-Person Breathwork Workshop With Tara Nieves Green

Join Tara Nieves Green and her team of amazing practitioners-in-training for an evening of inspiration and healing! You will be guided through the powerful and profound experience of conscious, connected breathing that will lead you to a healthier breath pattern… allowing you to clear out the old energies that are taking up valuable space in your being.

This clearing supports you in gaining insights and inspiration so you can access the peace that lives within you and bring your visions to reality.

This 2.5-hour workshop includes a brief introduction to breathwork, a facilitated breathwork session, and a debriefing and question-and-answer session.

Facilitated by Breathwork Practitioner Trainer Tara Nieves Green, MS, and assisted by Breath Awakening Practitioners in-training

To register, click here.

POTENTIAL BENEFITS OF CONSCIOUS CONNECTED BREATHING:

  • clear out old emotions, patterns, and beliefs that no longer serve you
  • relieve tension in your body
  • reduce your blood pressure
  • improve your immune system
  • improve the quality of your sleep
  • energize your body
  • bring more mental clarity
  • increase detoxification and much, much more.

NOTE: If you have any physical, mental, or emotional health challenges, please check with your medical practitioners before engaging in any style of breathwork.

This workshop is limited to 6 participants

ABOUT TARA: 

Tara Nieves Green, breathwork practitioner trainer & founder of Breath Awakening, is devoted to helping you reclaim your true purpose, awaken your intuition, and live your life with more authenticity and passion. Through Breath Awakening, she has had the honor of supporting and empowering thousands of people in individual breathwork sessions, workshops, retreats, and virtual events. Tara combines her training and experience in breathwork, education, and a variety of healing modalities to support you in breaking through the blocks and accessing ease and grace on your path.

8-Week Learn to Meditate with Eileen Shaw

Tired of stress? Learn to Meditate!

Learn to Meditate – Part 1

This 8-week series explores enduring practices that steady the mind, expand the heart, and support us to engage our lives with kindness, awareness, and wisdom. You will learn the step-by-step techniques that will allow you to incorporate meditation into your daily life and experience its many benefits.

Audience: People interested in learning how to relax or reduce stress through meditation.

I’m offering a small, in-person 8-week meditation class — only 12 spots available!

Class Length: 1 1/2 hour sessions, once a week for eight weeks

Description: Meditation can bring balance, rest, and a growing inner peace to those who practice it. The benefits to both the mind and body can impact a person on many levels – mental, physical, emotional, and spiritual. In this eight-week series, you will be taken step-by-step through techniques that will allow you to incorporate meditation into your daily life, and experience its many benefits. You will learn how to:

  • Reduce tension and stress
  • Feel happier, more relaxed, and at peace with yourself
  • Improve your health, mental clarity, and vitality
  • Discover and explore your inner spiritual nature

✔️ Develop the Fundamental Skills for Meditation
✔️ Explore Different Meditation Techniques
✔️ Learn the Brain Science Behind Meditation

Each one-and-a-half-hour session will include a talk, guided and silent meditation, and interactive practices, including time to talk with each other.

This series is designed for those with no meditation experience.

“A seed that sprouts can never be a seed again; it must have nourishment to grow, or it will die. This is a universal law, and it applies to the spiritual quest. We all hold the seeds. Once aroused, we have no alternative but to continue the process”.

 

Dates: September 17th – November 5th
Time: 7:00 – 8:30 pm

To Register:  Go to Classes (meditation-works.org)

Course Fee: $300

(To provide access to people of all income levels, I offer this 8-week “Learn to Meditate” course on a sliding scale for those who need it to be. Please contact me directly to discuss pricing options.)

Place: 185 Lincoln St., Suite 300, Hingham, MA

ABOUT YOUR FACILITATOR:

Eileen Shaw, BA, MA, has been a pioneer & innovator in the practice of meditation since the 1970s.  She has studied with Sharon Salzberg, Thich Nhat Hanh, Jon Kabat-Zinn’s MBSR course, and with several other teachers. She sparks the enthusiasm of her students for the powerful difference that meditation can make in their lives. She creates a deep connection with her students.  Using cutting-edge neuroscience in her teaching and spreading the joy of mindfulness practice in community settings ranging from schools to professional healthcare centers and corporate offices. She offers three 8-week courses, Meditation levels I, II & III, Retreat Workshops, as well as individual coaching on meditation for the busy professional.

 

8-Week Learn to Meditate with Eileen Shaw

Tired of stress? Learn to Meditate!

Learn to Meditate – Part 1

This 8-week series explores enduring practices that steady the mind, expand the heart, and support us to engage our lives with kindness, awareness, and wisdom. You will learn the step-by-step techniques that will allow you to incorporate meditation into your daily life and experience its many benefits.

Audience: People interested in learning how to relax or reduce stress through meditation.

I’m offering a small, in-person 8-week meditation class — only 12 spots available!

Class Length: 1 1/2 hour sessions, once a week for eight weeks

Description: Meditation can bring balance, rest, and a growing inner peace to those who practice it. The benefits to both the mind and body can impact a person on many levels – mental, physical, emotional, and spiritual. In this eight-week series, you will be taken step-by-step through techniques that will allow you to incorporate meditation into your daily life, and experience its many benefits. You will learn how to:

  • Reduce tension and stress
  • Feel happier, more relaxed, and at peace with yourself
  • Improve your health, mental clarity, and vitality
  • Discover and explore your inner spiritual nature

✔️ Develop the Fundamental Skills for Meditation
✔️ Explore Different Meditation Techniques
✔️ Learn the Brain Science Behind Meditation

Each one-and-a-half-hour session will include a talk, guided and silent meditation, and interactive practices, including time to talk with each other.

This series is designed for those with no meditation experience.

“A seed that sprouts can never be a seed again; it must have nourishment to grow, or it will die. This is a universal law, and it applies to the spiritual quest. We all hold the seeds. Once aroused, we have no alternative but to continue the process”.

 

Dates: September 17th – November 5th
Time: 7:00 – 8:30 pm

To Register:  Go to Classes (meditation-works.org)

Course Fee: $300

(To provide access to people of all income levels, I offer this 8-week “Learn to Meditate” course on a sliding scale for those who need it to be. Please contact me directly to discuss pricing options.)

Place: 185 Lincoln St., Suite 300, Hingham, MA

ABOUT YOUR FACILITATOR:

Eileen Shaw, BA, MA, has been a pioneer & innovator in the practice of meditation since the 1970s.  She has studied with Sharon Salzberg, Thich Nhat Hanh, Jon Kabat-Zinn’s MBSR course, and with several other teachers. She sparks the enthusiasm of her students for the powerful difference that meditation can make in their lives. She creates a deep connection with her students.  Using cutting-edge neuroscience in her teaching and spreading the joy of mindfulness practice in community settings ranging from schools to professional healthcare centers and corporate offices. She offers three 8-week courses, Meditation levels I, II & III, Retreat Workshops, as well as individual coaching on meditation for the busy professional.

 

8-Week Learn to Meditate with Eileen Shaw

Tired of stress? Learn to Meditate!

Learn to Meditate – Part 1

This 8-week series explores enduring practices that steady the mind, expand the heart, and support us to engage our lives with kindness, awareness, and wisdom. You will learn the step-by-step techniques that will allow you to incorporate meditation into your daily life and experience its many benefits.

Audience: People interested in learning how to relax or reduce stress through meditation.

I’m offering a small, in-person 8-week meditation class — only 12 spots available!

Class Length: 1 1/2 hour sessions, once a week for eight weeks

Description: Meditation can bring balance, rest, and a growing inner peace to those who practice it. The benefits to both the mind and body can impact a person on many levels – mental, physical, emotional, and spiritual. In this eight-week series, you will be taken step-by-step through techniques that will allow you to incorporate meditation into your daily life and experience its many benefits. You will learn how to:

  • Reduce tension and stress
  • Feel happier, more relaxed, and at peace with yourself
  • Improve your health, mental clarity, and vitality
  • Discover and explore your inner spiritual nature

✔️ Develop the Fundamental Skills for Meditation
✔️ Explore Different Meditation Techniques
✔️ Learn the Brain Science Behind Meditation

Each one-and-a-half-hour session will include a talk, guided and silent meditation, and interactive practices, including time to talk with each other.

This series is designed for those with no meditation experience.

“A seed that sprouts can never be a seed again; it must have nourishment to grow, or it will die. This is a universal law, and it applies to the spiritual quest. We all hold the seeds. Once aroused, we have no alternative but to continue the process”.

 

Dates: September 17th – November 5th
Time: 7:00 – 8:30 pm

To Register:  Go to Classes (meditation-works.org)

Course Fee: $300

(To provide access to people of all income levels, I offer this 8-week “Learn to Meditate” course on a sliding scale for those who need it to be. Please contact me directly to discuss pricing options.)

Place: 185 Lincoln St., Suite 300, Hingham, MA

ABOUT YOUR FACILITATOR:

Eileen Shaw, BA, MA, has been a pioneer & innovator in the practice of meditation since the 1970s.  She has studied with Sharon Salzberg, Thich Nhat Hanh, Jon Kabat-Zinn’s MBSR course, and with several other teachers. She sparks the enthusiasm of her students for the powerful difference that meditation can make in their lives. She creates a deep connection with her students.  Using cutting-edge neuroscience in her teaching and spreading the joy of mindfulness practice in community settings ranging from schools to professional healthcare centers and corporate offices. She offers three 8-week courses, Meditation levels I, II & III, Retreat Workshops, as well as individual coaching on meditation for the busy professional.

8-Week Learn to Meditate with Eileen Shaw

Tired of stress? Learn to Meditate!

Learn to Meditate – Part 1

This 8-week series explores enduring practices that steady the mind, expand the heart, and support us to engage our lives with kindness, awareness, and wisdom. You will learn the step-by-step techniques that will allow you to incorporate meditation into your daily life and experience its many benefits.

Audience: People interested in learning how to relax or reduce stress through meditation.

I’m offering a small, in-person 8-week meditation class — only 12 spots available!

Class Length: 1 1/2 hour sessions, once a week for eight weeks

Description: Meditation can bring balance, rest, and a growing inner peace to those who practice it. The benefits to both the mind and body can impact a person on many levels – mental, physical, emotional, and spiritual. In this eight-week series, you will be taken step-by-step through techniques that will allow you to incorporate meditation into your daily life, and experience its many benefits. You will learn how to:

  • Reduce tension and stress
  • Feel happier, more relaxed, and at peace with yourself
  • Improve your health, mental clarity, and vitality
  • Discover and explore your inner spiritual nature

✔️ Develop the Fundamental Skills for Meditation
✔️ Explore Different Meditation Techniques
✔️ Learn the Brain Science Behind Meditation

Each one-and-a-half-hour session will include a talk, guided and silent meditation, and interactive practices, including time to talk with each other.

This series is designed for those with no meditation experience.

“A seed that sprouts can never be a seed again; it must have nourishment to grow, or it will die. This is a universal law, and it applies to the spiritual quest. We all hold the seeds. Once aroused, we have no alternative but to continue the process”.

 

Dates: September 17th – November 5th
Time: 7:00 – 8:30 pm

To Register:  Go to Classes (meditation-works.org)

Course Fee: $300

(To provide access to people of all income levels, I offer this 8-week “Learn to Meditate” course on a sliding scale for those who need it to be. Please contact me directly to discuss pricing options.)

Place: 185 Lincoln St., Suite 300, Hingham, MA

ABOUT YOUR FACILITATOR:

Eileen Shaw, BA, MA, has been a pioneer & innovator in the practice of meditation since the 1970s.  She has studied with Sharon Salzberg, Thich Nhat Hanh, Jon Kabat-Zinn’s MBSR course, and with several other teachers. She sparks the enthusiasm of her students for the powerful difference that meditation can make in their lives. She creates a deep connection with her students.  Using cutting-edge neuroscience in her teaching and spreading the joy of mindfulness practice in community settings ranging from schools to professional healthcare centers and corporate offices. She offers three 8-week courses, Meditation levels I, II & III, Retreat Workshops, as well as individual coaching on meditation for the busy professional.

 

8-Week Learn to Meditate with Eileen Shaw

Tired of stress? Learn to Meditate!

Learn to Meditate – Part 1

This 8-week series explores enduring practices that steady the mind, expand the heart, and support us to engage our lives with kindness, awareness, and wisdom. You will learn the step-by-step techniques that will allow you to incorporate meditation into your daily life and experience its many benefits.

Audience: People interested in learning how to relax or reduce stress through meditation.

I’m offering a small, in-person 8-week meditation class — only 12 spots available!

Class Length: 1 1/2 hour sessions, once a week for eight weeks

Description: Meditation can bring balance, rest, and a growing inner peace to those who practice it. The benefits to both the mind and body can impact a person on many levels – mental, physical, emotional, and spiritual. In this eight-week series, you will be taken step-by-step through techniques that will allow you to incorporate meditation into your daily life, and experience its many benefits. You will learn how to:

  • Reduce tension and stress
  • Feel happier, more relaxed, and at peace with yourself
  • Improve your health, mental clarity, and vitality
  • Discover and explore your inner spiritual nature

✔️ Develop the Fundamental Skills for Meditation
✔️ Explore Different Meditation Techniques
✔️ Learn the Brain Science Behind Meditation

Each one-and-a-half-hour session will include a talk, guided and silent meditation, and interactive practices, including time to talk with each other.

This series is designed for those with no meditation experience.

“A seed that sprouts can never be a seed again; it must have nourishment to grow, or it will die. This is a universal law, and it applies to the spiritual quest. We all hold the seeds. Once aroused, we have no alternative but to continue the process”.

 

Dates: September 17th – November 5th
Time: 7:00 – 8:30 pm

To Register:  Go to Classes (meditation-works.org)

Course Fee: $300

(To provide access to people of all income levels, I offer this 8-week “Learn to Meditate” course on a sliding scale for those who need it to be. Please contact me directly to discuss pricing options.)

Place: 185 Lincoln St., Suite 300, Hingham, MA

ABOUT YOUR FACILITATOR:

Eileen Shaw, BA, MA, has been a pioneer & innovator in the practice of meditation since the 1970s.  She has studied with Sharon Salzberg, Thich Nhat Hanh, Jon Kabat-Zinn’s MBSR course, and with several other teachers. She sparks the enthusiasm of her students for the powerful difference that meditation can make in their lives. She creates a deep connection with her students.  Using cutting-edge neuroscience in her teaching and spreading the joy of mindfulness practice in community settings ranging from schools to professional healthcare centers and corporate offices. She offers three 8-week courses, Meditation levels I, II & III, Retreat Workshops, as well as individual coaching on meditation for the busy professional.

 

8-Week Learn to Meditate with Eileen Shaw

Tired of stress? Learn to Meditate!

Learn to Meditate – Part 1

This 8-week series explores enduring practices that steady the mind, expand the heart, and support us to engage our lives with kindness, awareness, and wisdom. You will learn the step-by-step techniques that will allow you to incorporate meditation into your daily life and experience its many benefits.

Audience: People interested in learning how to relax or reduce stress through meditation.

I’m offering a small, in-person 8-week meditation class — only 12 spots available!

Class Length: 1 1/2 hour sessions, once a week for eight weeks

Description: Meditation can bring balance, rest, and a growing inner peace to those who practice it. The benefits to both the mind and body can impact a person on many levels – mental, physical, emotional, and spiritual. In this eight-week series, you will be taken step-by-step through techniques that will allow you to incorporate meditation into your daily life, and experience its many benefits. You will learn how to:

  • Reduce tension and stress
  • Feel happier, more relaxed, and at peace with yourself
  • Improve your health, mental clarity, and vitality
  • Discover and explore your inner spiritual nature

✔️ Develop the Fundamental Skills for Meditation
✔️ Explore Different Meditation Techniques
✔️ Learn the Brain Science Behind Meditation

Each one-and-a-half-hour session will include a talk, guided and silent meditation, and interactive practices, including time to talk with each other.

This series is designed for those with no meditation experience.

“A seed that sprouts can never be a seed again; it must have nourishment to grow, or it will die. This is a universal law, and it applies to the spiritual quest. We all hold the seeds. Once aroused, we have no alternative but to continue the process”.

 

Dates: September 17th – November 5th
Time: 7:00 – 8:30 pm

To Register:  Go to Classes (meditation-works.org)

Course Fee: $300

(To provide access to people of all income levels, I offer this 8-week “Learn to Meditate” course on a sliding scale for those who need it to be. Please contact me directly to discuss pricing options.)

Place: 185 Lincoln St., Suite 300, Hingham, MA

ABOUT YOUR FACILITATOR:

Eileen Shaw, BA, MA, has been a pioneer & innovator in the practice of meditation since the 1970s.  She has studied with Sharon Salzberg, Thich Nhat Hanh, Jon Kabat-Zinn’s MBSR course, and with several other teachers. She sparks the enthusiasm of her students for the powerful difference that meditation can make in their lives. She creates a deep connection with her students.  Using cutting-edge neuroscience in her teaching and spreading the joy of mindfulness practice in community settings ranging from schools to professional healthcare centers and corporate offices. She offers three 8-week courses, Meditation levels I, II & III, Retreat Workshops, as well as individual coaching on meditation for the busy professional.

 

8-Week Learn to Meditate with Eileen Shaw

Tired of stress? Learn to Meditate!

Learn to Meditate – Part 1

This 8-week series explores enduring practices that steady the mind, expand the heart, and support us to engage our lives with kindness, awareness, and wisdom. You will learn the step-by-step techniques that will allow you to incorporate meditation into your daily life and experience its many benefits.

Audience: People interested in learning how to relax or reduce stress through meditation.

I’m offering a small, in-person 8-week meditation class — only 12 spots available!

Class Length: 1 1/2 hour sessions, once a week for eight weeks

Description: Meditation can bring balance, rest, and a growing inner peace to those who practice it. The benefits to both the mind and body can impact a person on many levels – mental, physical, emotional, and spiritual. In this eight-week series, you will be taken step-by-step through techniques that will allow you to incorporate meditation into your daily life, and experience its many benefits. You will learn how to:

  • Reduce tension and stress
  • Feel happier, more relaxed, and at peace with yourself
  • Improve your health, mental clarity, and vitality
  • Discover and explore your inner spiritual nature

✔️ Develop the Fundamental Skills for Meditation
✔️ Explore Different Meditation Techniques
✔️ Learn the Brain Science Behind Meditation

Each one-and-a-half-hour session will include a talk, guided and silent meditation, and interactive practices, including time to talk with each other.

This series is designed for those with no meditation experience.

“A seed that sprouts can never be a seed again; it must have nourishment to grow, or it will die. This is a universal law, and it applies to the spiritual quest. We all hold the seeds. Once aroused, we have no alternative but to continue the process”.

 

Dates: September 17th – November 5th
Time: 7:00 – 8:30 pm

To Register:  Go to Classes (meditation-works.org)

Course Fee: $300

(To provide access to people of all income levels, I offer this 8-week “Learn to Meditate” course on a sliding scale for those who need it to be. Please contact me directly to discuss pricing options.)

Place: 185 Lincoln St., Suite 300, Hingham, MA

ABOUT YOUR FACILITATOR:

Eileen Shaw, BA, MA, has been a pioneer & innovator in the practice of meditation since the 1970s.  She has studied with Sharon Salzberg, Thich Nhat Hanh, Jon Kabat-Zinn’s MBSR course, and with several other teachers. She sparks the enthusiasm of her students for the powerful difference that meditation can make in their lives. She creates a deep connection with her students.  Using cutting-edge neuroscience in her teaching and spreading the joy of mindfulness practice in community settings ranging from schools to professional healthcare centers and corporate offices. She offers three 8-week courses, Meditation levels I, II & III, Retreat Workshops, as well as individual coaching on meditation for the busy professional.

 

8-Week Learn to Meditate with Eileen Shaw

Tired of stress? Learn to Meditate!

Learn to Meditate – Part 1

This 8-week series explores enduring practices that steady the mind, expand the heart, and support us to engage our lives with kindness, awareness, and wisdom. You will learn the step-by-step techniques that will allow you to incorporate meditation into your daily life and experience its many benefits.

Audience: People interested in learning how to relax or reduce stress through meditation.

I’m offering a small, in-person 8-week meditation class — only 12 spots available!

Class Length: 1 1/2 hour sessions, once a week for eight weeks

Description: Meditation can bring balance, rest, and a growing inner peace to those who practice it. The benefits to both the mind and body can impact a person on many levels – mental, physical, emotional, and spiritual. In this eight-week series, you will be taken step-by-step through techniques that will allow you to incorporate meditation into your daily life, and experience its many benefits. You will learn how to:

  • Reduce tension and stress
  • Feel happier, more relaxed, and at peace with yourself
  • Improve your health, mental clarity, and vitality
  • Discover and explore your inner spiritual nature

✔️ Develop the Fundamental Skills for Meditation
✔️ Explore Different Meditation Techniques
✔️ Learn the Brain Science Behind Meditation

Each one-and-a-half-hour session will include a talk, guided and silent meditation, and interactive practices, including time to talk with each other.

This series is designed for those with no meditation experience.

“A seed that sprouts can never be a seed again; it must have nourishment to grow, or it will die. This is a universal law, and it applies to the spiritual quest. We all hold the seeds. Once aroused, we have no alternative but to continue the process”.

 

Dates: September 17th – November 5th
Time: 7:00 – 8:30 pm

To Register:  Go to Classes (meditation-works.org)

Course Fee: $300

(To provide access to people of all income levels, I offer this 8-week “Learn to Meditate” course on a sliding scale for those who need it to be. Please contact me directly to discuss pricing options.)

Place: 185 Lincoln St., Suite 300, Hingham, MA

ABOUT YOUR FACILITATOR:

Eileen Shaw, BA, MA, has been a pioneer & innovator in the practice of meditation since the 1970s.  She has studied with Sharon Salzberg, Thich Nhat Hanh, Jon Kabat-Zinn’s MBSR course, and with several other teachers. She sparks the enthusiasm of her students for the powerful difference that meditation can make in their lives. She creates a deep connection with her students.  Using cutting-edge neuroscience in her teaching and spreading the joy of mindfulness practice in community settings ranging from schools to professional healthcare centers and corporate offices. She offers three 8-week courses, Meditation levels I, II & III, Retreat Workshops, as well as individual coaching on meditation for the busy professional.

 

Jikiden Reiki® Seminar in Okuden (Level II)

Jikiden Reiki® Okuden (level 2 )training is recommended for people who want to learn more about Reiki and deepen their practice, treat psychological problems, and give treatments over any distance.

Curriculum:

  • Receive 2 more Reiju
  • How to use Reiki specifically for psychological issues
  • How to use Reiki for bad habits and/or addictions.
  • Distance Reiki Variations of distance Reiki method for easier self treatment including for psychological issues.
  • Practice sessions and practical demonstrations

You will be able to treat a greater variety of problems with more convenience to yourself and those you give Reiki to.

For more about Jikiden Reiki®Training and classes, click here.

*Prerequisite – Satisfactorily completed Jikiden Reiki® in Shoden

Class Times:

Friday, 6:30pm – 9 pm
Saturday, 11:30 pm-5 pm

TO REGISTER: 

It is highly encouraged to contact the teacher to ensure this training is appropriate for you, your needs, and your commitment.

For more information, please contact Laura at https://laurahealingwithspirit.com/contact/

To register using a credit card, click here. Note: Eventbrite charges a fee to use this service

To Register using a check, JIKIDEN-SEMINAR-REGISTRATION-FORM-1 Shoden 2024 (1)