Many women are carrying exhaustion, grief, anger, and a feeling that they somehow need to heal, fix, or transform themselves into someone better.
But what if you are not broken?
In this episode of Triggers And Spiritual Medicine, I sit with Tatiana Berindei, a teacher of ancestral wisdom, body connection, and sacred feminine healing, to explore what happens when we stop fighting ourselves and begin listening to the wisdom already within us.
We talk about:
🔥 Sacred rage vs destructive anger
🔥 Why so many women are feeling depleted right now
🔥 The wisdom held in the body and womb
🔥 Reclaiming our voice, pleasure, intuition, and power
🔥 Moving from surviving into creating
🔥 How women can help birth a more connected world
This is a conversation about remembering.
Remembering that your body is not the enemy. Remembering that your emotions carry wisdom. Remembering that you were never broken.
🎧 Listen to Triggers And Spiritual Medicine on most streaming platforms, YouTube, or here: https://triggersandspiritualmedicine.buzzsprout.com/
The one who was told to shrink, to stay small, to silence her fire.
The one who fought, who rose, who refused to be erased.
Every version of you paved the way for the woman you are today.
On this International Women’s Day, we are called to honor not only the women who inspire us but also the women within us—those past versions who survived, adapted, and did the best they could with what they knew.
Too often, we carry shame, guilt, and unresolved wounds from who we once were. We judge our past selves harshly, forgetting that each chapter of our lives was a necessary part of our becoming.
But what if we approached these past versions with compassion instead of criticism?
What if we saw each past self as a guardian—holding wisdom, strength, and lessons meant to guide us forward?
The Journey of Reclamation
This journey is not about forgetting the past but rather about reclaiming the parts of ourselves we left behind. Through Reiki, ancestral healing, and spiritual guidance, I help women untangle from old stories, heal ancestral wounds, and rewrite their narrative with compassion and power.
Healing isn’t about erasing who we were—it’s about embracing her.
The girl who once dreamed.
The woman who dared to heal.
The wise one rising now.
This is the path of the Sacred Feminine.
This is the power of self-forgiveness
The Medicine of the Wise Woman Retreat – October 5th (click here)
If this resonates, I invite you to join me for the Medicine of the Wise Woman Retreat on Sunday, October 5th—a day dedicated to connecting with the wise, whole, and healed grandmother ancestry of blood and bone.
Through vibrational healing, ceremonial practices, and experiential activities, we will journey together to heal ancestral lineages, reclaim personal power, and embody the wisdom of the women who came before us.
This is for the woman ready to rise.
This is for the woman ready to remember.
This is for the woman ready to make peace with all she has been.
>> Secure your spot now to walk this sacred path with us.
>> Learn more and register at Medicine of The Wise Woman Retreat
>> Tag a woman who needs this journey.
Share this to spread the energy of self-forgiveness and empowerment.
This International Women’s Day, let’s not just celebrate—we RISE. We HEAL. We REMEMBER.
In a world that often feels fractured and chaotic, the most profound act of revolution may not be marching in the streets but turning inward to heal the wounds carried within our bloodlines.
Healing ancestral wounds isn’t just a personal journey—it’s a collective one.
As a multi-generational, multi-disciplinary healer and intuitive with over 20 years of experience, I guide others in reclaiming what has been stolen, forgotten, or buried beneath layers of oppression, toxic capitalism, and religious persecution. The time to begin this deeper sacred work is NOW.
Why 2025 Is the Year to Heal Your Ancestral Wounds
1)🌱 Energetic Alignment The energy this year is ripe for transformation and deep healing. We’re entering a powerful period of introspection and realignment, making it the perfect time to release generational trauma. Ancestral wounds are not just echoes of the past; they are patterns that influence our thoughts, emotions, and even the political and social landscapes we navigate today. By addressing these wounds, we break cycles of pain and make space for clarity, purpose, and authentic power.
2)🔥 Healing the Collective When we heal ourselves, we create ripples that extend far beyond our individual lives. Ancestral healing not only transforms our reality but also elevates the collective consciousness. The political and social structures surrounding us reflect centuries of unresolved wounds. Healing these patterns within ourselves helps to shift these external realities, allowing for a more just and harmonious world.
3)💫 Empowered Sovereignty Reconnecting with ancestral wisdom is a pathway to reclaiming authentic power. Many of the challenges we face today—both personally and collectively—stem from a severance with the wisdom of our ancestors. By healing these wounds, we recover not only the wisdom lost but also the strength to walk our paths with integrity, purpose, and sovereignty.
Healing Within Shapes the World Around Us
The work of healing is not just for ourselves—it’s for the generations that come after us.
When we heal our ancestral wounds, we impact our children, grandchildren, and even generations we will never meet.
These ripples extend to everything around us—people, the environment, wildlife, and into direct harmony with Great Mother Earth.
As we transform within, we influence the very fabric of reality, contributing to a world that is more compassionate, conscious, and connected.
The Journey of Ancestral Healing
Ancestral healing is an intuitive and customized journey that weaves together 20+ years of trauma work with Reiki, ancestral healing, plant medicine, spiritual guidance, medical intuitive practices, numerology, tarot, vibrational healing, sound bath, and ritual and ceremonial practices—encompassing the ancient ways—all led by Spirit and the wisdom of the body.
Each journey is unique, guided by where you are and what your soul needs to reclaim and heal.
This sacred work is not about bypassing or glossing over pain but diving deep into the roots of wounding to reclaim your power, voice, and sovereignty.
It is about restoring what has been fragmented and remembering who you are beyond the layers of conditioning and trauma.
Are You Ready to Heal Your Lineage?
This work isn’t just for you—it’s for your descendants.
Copyright 2024 Healing With Spirit, Laura Bonetzky Joseph, Adam Kaczmarek Photography in Cong, Ireland.
Your healing today creates ripples that impact generations to come, transforming both your lineage and the world around you.
Whether it’s through a 1:1 session, group work, or a sacred retreat, I’m here to guide you on this profound journey of reclamation and healing.
✨ Dive Deeper:
🦋 Purchase Secrets to Healing to explore these themes further.
🎙️ Listen to the Triggers in Spiritual Medicine podcast for insights, interviews, and actionable steps for your spiritual journey.
