
During the Coronavirus Frenzy, Some Birthday Thoughts
HAPPY BIRTHDAY TO ME OR IS IT? Today marks the beginning of the last year in a half century for me and I’m feeling quite vulnerable these days. I originally…

Holistic Health Tips For The Coronavirus Times
Preventative Tips on Staying Healthy There is so much frenzy going on regarding the cornonavirus. I won’t belabor what is wrong. So with that said, I felt I wanted to…

Can Spiritual Based Therapies Heal Trauma?
I am incredibly honored to been asked to be a guest on Mal Duane’s AMAZING podcast “Awaken Divine Wilderness” recently where we talked about the successful spiritual & integrative processes…

The “Epic Comeback” Interview
I am happy, humble and yet grateful to announce the guest appearance I had on this amazing podcast “The Epic Comeback” with the incredible Nikki Bruno talking about my story healing from…

The Dark Side of the Holidays From A Trauma Survivor
As a parent, there is no greater heartache than losing a child. What can sometimes be harder is feeling that loss over and over and over again, because your children…

Thanksgiving is a Day of Mourning
The Beginning Of The Holiday Season Well, today marks the beginning of the holiday season. Personally, I have been moving farther and farther away from the commercialization of the holidays…

Public Hearing: Why MA Bill S. 168 Matters to ALL MA Residents
In this post: A synopsis of MA Bill S 168 Why This Matters My Views on WHY I oppose Public Hearing Information Issues list Addresses for Legislators References A Synopsis…

Eclipse Season, Retrograde Planets, Space Weather, Triggers, & 3 Tips To Guide You Through It All
The Back Story – Purpose & the Why First, this post was inspired by a conversation with a friend on this topic. I want to thank my friend, Cassandra, for…

What It Means To Be Truly Free When Silenced. Finding and Honoring The Voice
VULNERABILITY MOMENT & QUESTIONS: July, 4, 2019 Today I honor my voice while contemplating what it means to be truly FREE especially as a woman who was silenced at one…

How Solar Minimum can Affect Our Health, Communications, and Climate Change
Are you having periodic episodes of sleep issues? Can’t sleep? Wake up at 3am and can not go back to sleep? Are you having periodic episodes of unexplainable or amplified…