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TSM 49: Healing, Justice And Reimagining Leadership with Andrea James

In this episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Gaffney welcomes Andrea James — activist, attorney, founder of Families for Justice as Healing, and community leader who is entertaining a potential Democratic bid for Governor of Massachusetts.

Andrea and Laura engage in a deep, heartfelt conversation about how leadership, justice, and healing intersect — and how we can collectively move toward systems rooted in community, equity, and care rather than harm.

Listeners will gain powerful insights into:

  •  The realities of mass incarceration and its impact on women, families, and marginalized communities
  • The challenges Andrea has witnessed in the criminal justice system — and the resilience that emerges in response
  • Why healing-centered leadership is essential for building a more just and inclusive future
  • Andrea’s vision for One Commonwealth and how communities can come together to reimagine Massachusetts
  • Actionable steps listeners can take to support both their personal healing journeys and wider social justice movements

This inspiring conversation invites us to reimagine leadership as a form of spiritual medicine — a pathway to resilience, justice, and transformation.

Triggers And Spiritual Medicine is a grassroots podcast dedicated to authentic conversations on healing, spirituality, and justice. With no sponsors or ads, this space is sustained by heart, solidarity, and the voices of changemakers like Andrea James.

🔗 Listen now on your favorite podcast platform, YouTube, or directly at:

👉 https://triggersandspiritualmedicine.buzzsprout.com/

💜 If Andrea’s story moves you, please like, share, and follow to help amplify this growing community of healers, advocates, and visionaries.

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Episode 46: Stage 4 Cancer to Triplet Mom—A Story of Miracles

In the latest episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph connects with Courtney Carey, a remarkable woman who has navigated life’s toughest challenges—from surviving stage 4 breast cancer at the age of 29 to becoming a mother of triplets through IVF.

Courtney opens up about her incredible healing journey, sharing the profound lessons she learned along the way. She discusses how mindfulness, setting boundaries, and trusting her body’s wisdom were instrumental in her recovery.

Courtney also reflects on her experiences with Reiki, the personal transformation she underwent during her battle with cancer, and how these life changes led to her becoming a mother through IVF after being told it might not be possible.

Key Highlights from This Episode:

  • Overcoming the shock and fear of a stage 4 cancer diagnosis
  • The importance of trusting your intuition and listening to your body during the healing process
  • The journey to motherhood through IVF and the miracle of having triplets
  • Mindfulness practices and how they helped Courtney navigate her life-changing experiences
  • Courtney’s 3 essential tips for embracing resilience and healing in the face of adversity

Courtney’s story is one of profound strength, resilience, and hope. Through her TikTok channel and podcast, she aims to inspire and uplift others who are on their own journeys of healing and personal growth.

This episode is part of our community-driven podcast with no paid sponsors or advertising dollars—just authentic conversations designed to inspire, heal, and connect.

Listen now on most streaming platforms, YouTube, or visit:  https://triggersandspiritualmedicine.buzzsprout.com/


Feel free to share your thoughts or feedback in the comments, and don’t forget to follow, like, and share this episode to spread the wisdom!

 

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TSM Episode 44: Sound Healing and Nada Yoga: Preserving Ancient Traditions for Modern Wellness With Guest Vikrant Rana

In the latest episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph sits down with Vikrant Rana, a certified sound therapist and Tantra Kundalini Yoga teacher from Boston Vibrations, to explore the transformative power of sound healing and Nada Yoga. Together, they dive deep into the importance of preserving ancient spiritual traditions and how these practices can guide us on our modern wellness journeys.

What You’ll Learn in This Episode:

  • The connection between sound and spiritual growth through Nada Yoga.
  • The key differences between sound healing and sound baths, and why intentional use of sound is so powerful.
  • Why it’s crucial to honor wisdom keepers and preserve ancient healing practices, especially in the face of modern misconceptions.

Vikrant also shares three practical tips that will help guide you on your own spiritual journey, whether you’re just beginning or deepening your practice.

This episode is part of our community-driven podcast with no paid sponsors or advertising dollars—just real conversations that are meant to inspire and heal.

You can listen to this episode on most streaming platforms, YouTube, or directly on our website at Triggers And Spiritual Medicine Podcast.

About Vikrant:

Originally from Nepal, Vikrant (Vik) is a certified sound therapist specializing in the ancient practice of Nāda Yoga—the yoga of sound and vibration. He is also an initiated practitioner in the Shakta lineage of Tantra and a teacher of classical Tantric Kundalini Yoga. A lifelong student of Advaita Vedanta, Vik follows the path of non-duality as his spiritual foundation. Through his company, Boston Vibration, he offers sound healing, meditation, yoga, Tantric healing, and spiritual discourse on non-duality.

Vik personally crafts high-quality, ritualized metallic singing bowls and other sound healing instruments, which are available for purchase after his sessions or at festivals.

His deep and authentic understanding of these ancient traditions stems from years of study with esteemed teachers in Nepal and India. For over a decade, he has traveled across the USA and Canada, sharing his knowledge and offering practical insights from these timeless teachings—helping individuals integrate them into modern life for personal and spiritual growth.

Once a year, Vik organizes the Sathealing Journey to Nepal, a Tantric healing retreat that offers a profound experience of energy healing in the sacred land of Tantra. The next retreat is scheduled for October 5–16, 2025.

Link: https://linktr.ee/nepalhealing

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TSM Season 3 Episode 42: Moving Through Uncertainty

Welcome to Season 3, Episode 42 of Triggers and Spiritual Medicine, with your host, Laura Bonetzky-Joseph, and special guest, Ukumbwa Sauti.

In today’s episode, we dive deep into the pressing social and political issues shaping our world. As we navigate rising tensions, systemic oppression, and the battle over truth, we’ll explore how history informs the present, why awareness is key to survival, and how we can take meaningful action to create change.

Ukumbwa Sauti brings his expertise in anti-patriarchal, sharing three key insights on systemic oppression and social justice. He offers a critical perspective on the structures that shape our society and the paths forward. Together, we’ll discuss the power of education, the role of activism, and the importance of sustainable courage in uncertain times.

So, get comfortable, open your mind, and let’s move through uncertainty—together.

If you find this episode helpful, please like, subscribe, and share!

About Ukumbwa Sauti:

Ukumbwa Sauti, M.Ed. is a Consultant, Facilitator, Educator and Program Developer on issues of Anti-Racism, Anti-Patriarchy, Men’s Work, Consent and Culture. He has worked with religious organizations, cultural groups and regional organizations and has taught in higher education for 16 years engaging issues of Race, Gender, Environmental issues, Media and Culture.

Ukumbwa has been a member and supportive of numerous local, national and international organizations and movements advocating for Pan-Africanism, Anti-Racism, Relationship, Sexual and Intimacy safety and education and Men’s Development.

Ukumbwa has presented across New England, USAmerica, California, Toronto and Barbados. He has worked as Social Media Director for Voice Male Magazine and an organizer for the Greater Boston Men’s Network and is currently the moderator for the Men’s Work Initiative.

Learn More about Ukumbwa here

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TSM Episode 36: The Psychic, Numerology, Astrology Aspects Leading Up to the Election.

Welcome to Episode 36 of “Triggers and Spiritual Medicine” podcast with your host, Laura Bonetzky Joseph, and our guest, Victoria Kray of Victory Astrology.

This is an episode you don’t want to miss where Laura and Victoria engage in a difficult topic surrounding the energies leading up to the upcoming election. Using tarot, psychic, numerology and astrology, they will help us to understand these wild transformative misunderstood energetic aspects leading up to the election in the United States.

Join us as Victoria opens up about her experiences as an astrologer offering valuable insights into understanding the Astrology aspects of what’s happening politically in the USA and offers at least three tips on how to navigate these energies.

We hope you find this episode helpful in understanding what is so you know how to align more effectively with greater ease.

Our intention is to trigger folks hopefully in the right direction aligned with soul as a steward not as a human faced with unpacking generations of cultural toxic capitalist neocolonizer patriarchal conditioning and church indoctrination.

As always, please share, like, support if you found this episode helpful

DISCLAIMER: This is for entertainment purposes.

About Victoria:

She is a cheerleader at heart and not afraid to offer straightforward empowering messages. EVERYTHING is about perspective in astrology and interpretations vary from different schools of thought. She is mostly self-taught, but influenced by: Carl Jung, Dane Rudhyar, Jeffrey Wolf Green, Evolutionary Astrology, Alice Bailey, Esoteric Astrology, Melanie Reinhardt, Liz Greene, and many other brilliant cosmically attuned Teachers. She feels one of her great gifts is synthesizing many different streams of information and teachings into messages for the Highest Good without being confined by any one particular system. She primarily uses the Tropical Zodiac and Placidus house system – she feels it is the most accurate.

She has been a student of astrology and all things Metaphysical since she was a teenager, over 30 years ago. She’s always had a voracious appetite for Knowledge and Information.

She founded VICTORY ASTROLOGY in January, 2018. This space is meant to share her love of astrology and help teach others how to empower themselves by learning to understand the language of Astrology, rather than seeing it as a “Belief System” or religion. It is not.

Link: https://www.victoryastrology.com/work

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TSM Episode 35: Healing, Mental Health & Sacred Activism

Welcome to Episode 35 of “Triggers and Spiritual Medicine” with your host, Laura Bonetzky Joseph, and our guest, Lolly Be.
 
This is an episode you don’t want to miss where Lolly helps us understand the intersectionality of healing, mental health and sacred activism.
 
Join us as Lolly opens up about her experiences and offers three valuable tips on healing, mental health, and sacred activism. Let’s dive into this impactful exploration together.

Welcome to Episode 35 of “Triggers and Spiritual Medicine” with your host, Laura Bonetzky Joseph, and our guest, Lolly Be.

This is an episode you don’t want to miss where Lolly helps us understand the intersectionality of healing, mental health and sacred activism.

Join us as Lolly opens up about her experiences and offers three valuable tips on healing, mental health, and sacred activism. Let’s dive into this impactful exploration together.

About Lolly:
Lolly Be is a psychotherapist, relationship coach, activist and thought leader. She lives between CT and New Mexico with her dog Wakpa.

Link: https://www.psychologytoday.com/us/therapists/lolly-be-new-haven-ct/245952

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TSM Episode 32: Journeying With An Inner And Outer World

Welcome to Episode 32 of “Triggers and Spiritual Medicine” with your host, Laura Bonetzky-Joseph, and our guest, L Faunt.

Join us as for a deep conversation about real world happenings and explore the journey of inner and outer healing. We’ll delve into spiritual practices and their transformative impact on our well-being.

L Faunt shares their personal journey and offers three simple tips to start your own healing journey.

About L:

L aka DivinatX Inner and Outer Worlds (they/them) is an experienced performing and visual artist, fitness instructor, intuitive reader and home decluttering specialist. Their eclectic interests bring them to unite people through laughter, witty observations and looking at life unconventionally.

Website: https://divinatx.my.canva.site/

Spiritual background/longer bio site: https://divinatx.my.canva.site/divinatx-bio

http://www.lfaunt.com
https://www.facebook.com/L.L.Fauntleroy
Instagram: llfaunt
MMIX Patreon

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TSM Episode 30: Healing Fibromyalgia And Rheumatoid Arthritis

Welcome, to Episode 30 of Triggers and Spiritual Medicine, where transformation meets insight. I’m your dedicated host, Laura Bonetzky-Joseph, thrilled to guide you through today’s special exploration, “Healing Fibromyalgia & Rheumatoid.” Joining us is the incredible Meltem Oner, a beacon of wisdom in holistic well-being.

Meltem will share her insights on healing from Fibromyalgia and Rheumatoid conditions—a journey of resilience, empowerment, and the profound mind-body-spirit connection. So, relax, open your hearts, and let’s dive into Episode 30 “Healing Fibromyalgia & Rheumatoid” with the remarkable Meltem Oner.

About Meltem:

Meltem has been in the healing arts for over 20 years. Through Reiki, yoga and Heilkunst homeopathy I help my clients find optimal health in mind body and spirit.  www.vibrant-health.care

Other Links & Resources:

https://www.homeopathy.com/college-academics/111/testimonials-clinical-experience

https://www.homeopathy.com/college-academics/110/testimonials

https://arcanum.ca/faq/what-is-the-difference-between-heilkunst-and-classical-homeopathy/..

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let’s address the elephant in the room to the growing “sickness” in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

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TSM Episode 29: An Akashic Records Journey

Welcome to Episode 29 of Triggers and Spiritual Medicine, where transformation meets insight. I’m your host, Laura Bonetzky-Joseph. Today, we embark on a profound journey titled “An Akashic Records Journey” alongside the incredible Nancy Smith.

In this episode, join us for a transformative exploration as we guide you through the steps to reconnect with your true self. Together, we’ll unravel the keys to self-discovery and personal transformation, drawing from the profound wisdom of the Akashic Records.

Stick around until the end, where Nancy and I will share valuable tips on tapping into your own soul’s wisdom and navigating the vast landscape of the Akashic Records.

Get ready for an enriching experience. Let’s dive in!

https://www.buzzsprout.com/2024880/14184141

About Nancy Smith

Rev Dr Nancy Smith, Akashic Medium, author, and spiritual mentor, is a gifted spiritual medium and spirit artist who helps people connect to loved ones who have transitioned to “the other side” as well as spirit guides and other energies who have a message for them. Nancy sees her job as a spiritual medium is not only to help people to connect with their loved ones, but also support them to follow their own spiritual journey.

Nancy is a spiritualist minister out of The Journey Within (Spiritualists’ National Union Church). Nancy lectures, teaches, and demonstrates mediumship at Spiritualist churches throughout New England. Nancy was awarded honorary doctorate in humanitarianism for her spiritual work and community service from the GIA Institute out of Atlanta, Georgia.

Nancy is an author and illustrator of Divine Love Affair an Akashic Journey, A Nautilus award winner and Make a Magic Wish, an illustrated, award winning children’s book. Nancy has developed and teaches a program call The Akashic Journey to Soul Mastery.

Nancy has a podcast called “Angelscapes”, available on all podcast outlets as well as you tube.

Credentials:

Nancy is

·         a Certified Medium with the Spiritual Fellowship church of New England

·         a minister out of the The Journey Within (Spiritualists’ National Union Church).

Ordained in April 2021.

·         a Reiki Master and Teacher from the Usui tradition

·         a Paco in Andean Shamanic Healing Techniques.

·         A Theta Healing registered practitioner

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let’s address the elephant in the room to the growing “sickness” in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

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TSM Episode 28: 2024 Astrology & Energy Forecast

Welcome to Episode 28 of our podcast, where we dive into the cosmic currents and energetic vibes awaiting us in the upcoming year! In this special December edition, we are thrilled to have the insightful Hilary Harley join us for a captivating discussion on the 2024 Astrology & Energy Forecast.

Join us as Hilary, a seasoned astrologer and energy expert, unveils the celestial patterns and planetary alignments set to shape our journeys in 2024. From major planetary transits to the subtle shifts in cosmic energies, we’ll explore how these astrological phenomena may influence our lives, relationships, and personal growth.

This episode promises to be a cosmic roadmap, offering valuable insights and foresights that can guide us through the twists and turns of the coming year. Whether you’re a seasoned astrology enthusiast or just curious about the cosmic forces at play, Hilary Harley’s wisdom and warmth make this episode a must-listen.

Get ready to welcome 2024 with open arms and a heart attuned to the cosmic dance. Tune in for a short and welcoming conversation that will leave you inspired and ready to embrace the energy of the new year!

About Hilary:
In 2002, Hilary founded Harley Holistic Healing to align clients with their fullest potential. She is a practicing astrologer integrating both Reiki and the Akashic records into her client sessions. Hilary began her astrological studies with Dietrech Pessin, and continued training with Monique Pommier and Dorothy Oja. She received her Reiki Master certification in January 2016 and Akashic Records certification in February 2018.

Following the publication of her novel, “Ring of Truth” in 2008, Hilary has written the astrology column for SPIN Magazine and the Otis Observer. Her podcast “Mystical Messages” features her astrology forecasts and interviews with innovating energy practitioners, available through Google, Apple and Spotify. She has presented lectures for local, national and international Reiki and astrology conferences and forums. Hilary offers an “Astrology 101” course via her website: www.hilaryharley.com.

Hilary received her BFA and MLA from Southern Methodist University. She is a member of the National Council for Geocosmic Research, a professional organization for astrologers.

Hilary’s monthly astrology blog is free to all via her website: www.hilaryharley.com, her Facebook pages: harley holistic healing, Hilary Harley astrology.

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let’s address the elephant in the room to the growing “sickness” in our society, address root issues and provide sustainable solutions.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.

Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit