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TSM Episode 44: Sound Healing and Nada Yoga: Preserving Ancient Traditions for Modern Wellness With Guest Vikrant Rana

In the latest episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph sits down with Vikrant Rana, a certified sound therapist and Tantra Kundalini Yoga teacher from Boston Vibrations, to explore the transformative power of sound healing and Nada Yoga. Together, they dive deep into the importance of preserving ancient spiritual traditions and how these practices can guide us on our modern wellness journeys.

What You’ll Learn in This Episode:

  • The connection between sound and spiritual growth through Nada Yoga.
  • The key differences between sound healing and sound baths, and why intentional use of sound is so powerful.
  • Why it’s crucial to honor wisdom keepers and preserve ancient healing practices, especially in the face of modern misconceptions.

Vikrant also shares three practical tips that will help guide you on your own spiritual journey, whether you’re just beginning or deepening your practice.

This episode is part of our community-driven podcast with no paid sponsors or advertising dollars—just real conversations that are meant to inspire and heal.

You can listen to this episode on most streaming platforms, YouTube, or directly on our website at Triggers And Spiritual Medicine Podcast.

About Vikrant:

Originally from Nepal, Vikrant (Vik) is a certified sound therapist specializing in the ancient practice of Nāda Yoga—the yoga of sound and vibration. He is also an initiated practitioner in the Shakta lineage of Tantra and a teacher of classical Tantric Kundalini Yoga. A lifelong student of Advaita Vedanta, Vik follows the path of non-duality as his spiritual foundation. Through his company, Boston Vibration, he offers sound healing, meditation, yoga, Tantric healing, and spiritual discourse on non-duality.

Vik personally crafts high-quality, ritualized metallic singing bowls and other sound healing instruments, which are available for purchase after his sessions or at festivals.

His deep and authentic understanding of these ancient traditions stems from years of study with esteemed teachers in Nepal and India. For over a decade, he has traveled across the USA and Canada, sharing his knowledge and offering practical insights from these timeless teachings—helping individuals integrate them into modern life for personal and spiritual growth.

Once a year, Vik organizes the Sathealing Journey to Nepal, a Tantric healing retreat that offers a profound experience of energy healing in the sacred land of Tantra. The next retreat is scheduled for October 5–16, 2025.

Link: https://linktr.ee/nepalhealing

Spring Awakening: Yoga, Sound Healing, and Touch to Align Your Chakras in the Year of the Snake

What to bring: Comfortable clothing, a yoga mat, a journal, and an open heart.

Step into a season of renewal and transformation in this rejuvenating workshop designed to connect you to the cyclical energy of Spring, the healing wisdom of the Year of the Snake, and the balancing power of your chakras. Spring is a time of growth, fresh beginnings, and shedding what no longer serves us—and so is the Snake’s energy. As we move through this season of rebirth, we’ll explore practices that honor both the Earth’s cycles and our personal journeys of healing.

In this immersive workshop, you’ll experience:

  • Spring-Inspired Yoga Flow: A heart-opening, grounding yoga practice that taps into the energy of new beginnings, while focusing on the root, sacral, and heart chakras to encourage balance, vitality, and emotional release.
  • Sound Healing for Chakra Alignment: Let the frequencies of crystal singing bowls, gongs, and healing chimes resonate through your body. This will cleanse and activate each chakra, fostering a deep sense of harmony and inner peace.
  • Therapeutic Touch & Energy Work: Reconnect with your body through gentle touch techniques, such as Reiki, acupressure, and chakra balancing, to release stagnation and invite fresh energy into your system.
  • Year of the Snake Wisdom: Tap into the transformative power of the Snake—shedding old layers and embracing personal growth, renewal, and adaptability, both physically and energetically. The snake teaches us how to navigate life’s changes gracefully.
  • Spring Cleansing Ritual: A guided meditation and ritual to let go of the old and invite in the vibrant energy of Spring, promoting a fresh start for your mind, body, and spirit.

This workshop is a holistic experience, designed to deepen your connection with yourself and nature’s cycles. Whether you’re looking for physical rejuvenation, emotional healing, or spiritual alignment, this session will leave you feeling empowered and balanced, ready to blossom in the year ahead.

Click here to Register

About the Facilitator

Christine has 30 years of experience in the healing arts, with knowledge and continuing education in the related fields of skincare, massage, herbalism, yoga, sound healing, and plant spirit medicine. Through her company, Skinsations by Christine, she has produced a Sea/cret Garden line of organic skin and body care products formulated primarily with herbal ingredients from her home garden on the Quincy shore since 2000. Christine was certified as a Yoga Instructor by the Kripalu Center for Yoga and Health in Stockbridge, MA in 1999. She teaches gentle, beginner, and intermediate Kripalu Yoga, a form of Hatha Yoga that incorporates breath work, meditation, and physical postures to quiet the mind. She has continued her training to offer Prenatal, Children’s, Partner Yoga, Yin Yoga, Restorative, Five Element Yoga 12 Step Yoga and Recovery, and Yoga Nidra.