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TSM Episode #19: Rethinking Our Space: Resizing For Bigger Living

Welcome to Episode 19 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for amazing podcast episode on “Rethinking Our Space: Resizing For Bigger Living” with author & multi-vocational woman, Judy Granlee Gates.

Judy brings a different lens to the conversation about how we live in our homes and helps us to reframe how we view our space after 34 years in the residential construction industry. She helps us to create more space by rethinking how we relate to our space and re-sizing.

Listen here:

or watch here:

ABOUT JUDY:

A fourth-generation small business owner and multi vocational woman, Judy Granlee-Gates has worked in Residential Construction for 34 years and strives for continual improvement in her processes. She is a driven problem solver and uses her organizational skills to benefit her customer’s experience. An award-winning custom home builder and remodeler, dozens of her projects have been recognized on local, state and national levels and her company received a Pacesetter Award from Custom Home Magazine for outstanding customer experience. Judy utilizes her degree in Education, Training and Development to take her customers through the homebuilding and remodeling process with confidence, fun and outstanding results. Her first Job was decluttering the supply are of her mom’s busy hair salon at the age of 7 and she is decluttering for herself and others to this day.

Judy released Bigger Living, Smaller Space; Resizing for a Clean and Cozy Home on 1/31/23. Her book focuses on the challenges clutter brings to our lives and how to solve it, room by room, or the entire home. She takes great joy in figuring out ways to repurpose sentimental family items that are part to part with. She helps you resize your current home, and explain what to consider if you are considering going smaller. Judy is an advocate of smaller living without sacrifice.

She is a construction industry blogger, owns a successful and popular Vacation Home Rental in Central Washington, avid note writer and sender, an active philanthropist, and artist. Judy is the parent of a grown “singleton” and lives in Washington State with her husband and pets.

Links:

Additional Resources:

Clutter and anxiety: https://www.mother.ly/home/its-science-clutter-can-actually-give-you-anxiety/

ABOUT TRIGGERS & SPIRITUAL MEDICINE PODCAST:

Real talk. Let’s address the elephant in the room to the growing “sickness” in our society, address root issues and provide sustainable solutions. We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more.

In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed. Each episode addresses a certain trigger while offering the spiritual medicine with at least 3 tips or actionable steps our listeners can take and implement.

Please consider becoming a Patreon supporter to support our social justice initiatives https://www.patreon.com/HealingWithSpirit

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Triggers & Spiritual Medicine #12: Addressing the Mindset and Roots to Clutter

Welcome to Episode 12 of Triggers and Spiritual Medicine podcast with host, Laura Bonetzky-Joseph. Join us for amazing podcast episode on “Addressing the Mindset and Roots to Clutter” with Declutter Expert, Krystal Holm

In this episode we dig in the roots that causes clutter.  Like why is it so hard for some of us to declutter?

Why do we sometimes run away or avoid decluttering? Why is history of unresolved trauma linked to clutter?

We talk about how the mind affects our external environments and why addressing the internal clutter, can help with the external. We talk about the blocks, attachments to things, causes, and offer tips on how to move past it so you can free yourself from the clutter that is robbing you of your freedom.

ABOUT KYRSTAL Holm

Krystal is a Feng Shui Master, Interior Designer, Clutter Expert, & trauma survivor who helps work-from-home entrepreneurs turn their spaces into offices they love to work in (even if they suck at it). Using her proprietary framework, The Designed Life Method℠ Mind, Body, Soul, Home, she helps her clients declutter and design a workspace that empowers them to create the life & business that they want.

Krystal shows women how to use their workspace as a 3D vision board to help them design who they are becoming & the life they want with it, right into their space.

Be sure to subscribe for upcoming episodes and share 

 

LINKS:

ADDITIONAL RESOURCES:

For more information on this podcast or other offerings with Healing With Spirit: https://linktr.ee/HealingWithSpirit

ABOUT TRIGGERS & SPIRITUAL MEDICINE:

Vision: To break the unrecognized endemic of unresolved unhealed trauma & create sustainable systems for recovery, healing & empowerment.

Mission: To help others rediscover the power that lies within and to find that treasure buried in the depths of the shadows. To help them become their own superhero.

We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more. In this NEW collaborative program, we hope by highlighting these infected areas and what they share in common, a new perspective of solutions, healing, and resolutions can be birthed.