Join us for an evening of inspiration and healing! You will be guided through the powerful and profound experience of conscious, connected breathing that will lead you to a healthier breath pattern… allowing you to clear out the old energies that are taking up valuable space in your being.
This clearing supports you in gaining insights and inspirations so you can access the peace that lives within you, and bring your visions to reality.
This 2.5-hour workshop includes a brief introduction to breathwork, facilitated breathwork session, and debrief/question-answer time.
Facilitated by Breathwork Practitioner Trainer Tara Nieves Green, MS.
$75
POTENTIAL BENEFITS OF CONSCIOUS CONNECTED BREATHING:
clear out old emotions, patterns, and beliefs that no longer serve you
relieve tension in your body
reduce your blood pressure
improve your immune system
improve the quality of your sleep
energize your body
bring more mental clarity
increase detoxification and much, much more.
If you have any physical, mental, or emotional health challenges, please check with your medical practitioners before engaging in any style of breathwork.
This workshop is limited to 6 participants.
ABOUT TARA:
Tara Nieves Green, breathwork practitioner trainer & founder of Breath Awakening is devoted to helping you reclaim your true purpose, awaken your intuition, and live your life with more authenticity and passion. Through Breath Awakening, she has had the honor of supporting and empowering thousands of people in individual breathwork sessions, workshops, retreats, and virtual events. Tara combines her training and experience in breathwork, education, and various healing modalities to support you in breaking through the blocks and accessing ease and grace on your path.
