She Is Me Virtual Health Expo
Welcome to the SheisMe Annual Health Expo! Three BIG days of healing! No more failed resolutions, just classes and workshops to help you heal and live your best life from...
Welcome to the SheisMe Annual Health Expo! Three BIG days of healing! No more failed resolutions, just classes and workshops to help you heal and live your best life from...
Learn to Meditate - Part 1 This 8-week series explores enduring practices that steady the mind, expand the heart and support us to engage our lives with kindness, awareness and...
CLASS TIMES: Friday, 7-9:30pm, Saturday/Sunday 9:30am-6pm Are you looking for ways to improve your quality of life, reduce stress and anxiety, remove toxicity from the body and guiding it...
For those interested in learning more about the amazing Men's Work programs coming to our center in March, we are offering an info session to see if any of these...
Learn to Meditate - Part 1 This 8-week series explores enduring practices that steady the mind, expand the heart and support us to engage our lives with kindness, awareness and...
Join Tara Nieves Green and her team of amazing practitioners -in-training, for an evening of inspiration and healing! You will be guided through the powerful and profound experience of conscious,...
Reiju Kai’s provide an opportunity for are for Jikiden Reiki® Practitioners to expand their reiki experience and training. This includes receiving a Reiju again from a Jikiden Reiki® approved teacher. While it...
Tibetan Singing Bowls have been used by Tibetan monks for centuries for healing and meditation purposes. These bowls create a range of sounds to restore the normal vibratory frequencies of...
Learn to Meditate - Part 1 This 8-week series explores enduring practices that steady the mind, expand the heart and support us to engage our lives with kindness, awareness and...
Holistic Movement for Women Join us for a slow flow fusion of vinyasa yoga-inspired fitness, sensual belly dance, and meditation set to powerful music for a divine feminine mind-body workout...