Class Description: Step into a sanctuary of peace with this 75-minute healing yoga experience. Designed to nurture your body, mind, and spirit, this session combines the restorative benefits of gentle yoga with the soothing power of light-touch aromatherapy, a transformative Yoga Nidra meditation, and a mini sound bath to wash away stress and leave you...
A Sacred Space for the Tender, Tired, and Ready to Rise In a world that feels increasingly loud, unsafe, and uncertain—especially for women—it’s more important than ever to gather in spaces that honor our truth, our voice, and our healing. You’re invited to a Virtual Women’s Support Group and Healing Circle. We meet not just...
Class Description: Step into a sanctuary of peace with this 75-minute healing yoga experience. Designed to nurture your body, mind, and spirit, this session combines the restorative benefits of gentle yoga with the soothing power of light-touch aromatherapy, a transformative Yoga Nidra meditation, and a mini sound bath to wash away stress and leave you...
Class Description: Step into a sanctuary of peace with this 75-minute healing yoga experience. Designed to nurture your body, mind, and spirit, this session combines the restorative benefits of gentle yoga with the soothing power of light-touch aromatherapy, a transformative Yoga Nidra meditation, and a mini sound bath to wash away stress and leave you...
Class Description: Step into a sanctuary of peace with this 75-minute healing yoga experience. Designed to nurture your body, mind, and spirit, this session combines the restorative benefits of gentle yoga with the soothing power of light-touch aromatherapy, a transformative Yoga Nidra meditation, and a mini sound bath to wash away stress and leave you...
A Sacred Space for the Tender, Tired, and Ready to Rise In a world that feels increasingly loud, unsafe, and uncertain—especially for women—it’s more important than ever to gather in spaces that honor our truth, our voice, and our healing. You’re invited to a Virtual Women’s Support Group and Healing Circle. We meet not just...
Class Description: Step into a sanctuary of peace with this 75-minute healing yoga experience. Designed to nurture your body, mind, and spirit, this session combines the restorative benefits of gentle yoga with the soothing power of light-touch aromatherapy, a transformative Yoga Nidra meditation, and a mini sound bath to wash away stress and leave you...
Class Description: Step into a sanctuary of peace with this 75-minute healing yoga experience. Designed to nurture your body, mind, and spirit, this session combines the restorative benefits of gentle yoga with the soothing power of light-touch aromatherapy, a transformative Yoga Nidra meditation, and a mini sound bath to wash away stress and leave you...
In response to the needs of our community, I’m continuing to offer FREE/by donation women’s support and healing circles. These gatherings are a gift to those who need a space to release, transform, and find support without financial barriers. These circles are designed as safe, supportive spaces for those feeling the weight of recent events,...
A Big Announcement … 5 Years in the Making I finally took the leap after years of nudges from Spirit. This offering has been whispering to me, asking to be birthed — and it’s time. Beginning February 2026, I will be opening a deep, immersive program for those who are ready to go beyond surface-level...
