
A Sacred Threshold: Cronehood, Community, and the Village We All Deserve
Even in the depth of that beauty, even in the immense holding of this space, there was grief staring so intently in my face. Grief that my younger self was not gifted such a space as maiden or mother. Grief that my daughters we denied their rites of passage – denied a sacred village, the witnessing, the ceremony. Their birthright was stolen by a system that claimed to protect them. And yet, this grief fuels my fire. These spaces of remembering, of safety, or ritual – they are the medicine. They are the revolution. May we keep building them. May we protect them fiercely

Episode 48: Heal Burnout And Trauma With The Sacred Pause: A 4-Step Spiritual Practice
In a world that is louder, faster, and more overwhelming than ever, our greatest spiritual medicine might just be… the pause. In this soul-centered solo episode of Triggers And Spiritual…

Episode 47: Discernment And Liberation: Healing Through the Fire of July
Part 1: Energetic Forecast & Sovereignty Part 2: The Healer & Caregiver Burnout In this powerful July episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph offers an intimate and…

Reiki Is Not a Trend—It’s Sacred Medicine Rooted in Japanese Ancestral Wisdom
By: Laura Bonetzky In today’s spiritual marketplace, Reiki is everywhere — offered in yoga studios, online trainings, and weekend certification courses. But what most people don’t realize is that Reiki…

Episode 46: Stage 4 Cancer to Triplet Mom—A Story of Miracles
In the latest episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph connects with Courtney Carey, a remarkable woman who has navigated life’s toughest challenges—from surviving stage 4 breast cancer…

Objection to Massachusetts Bill S261 – Licensing of Reiki and Related Therapies in Massachusetts
Massachusetts Bill S261: An Act regulating alternative healing therapies To Whom It May Concern, I write today to strongly oppose the proposed regulation and licensing of Reiki and other spiritual…

Reigniting the Sacred Flame: Beltane, Ancestral Healing & the Return of the Wise Woman
Read prior post: Beltane Blessings (click here) As the Wheel turns and the wild green world bursts into bloom, Beltane (pronounced BEL-tay-nuh or BEL-tuhn) arrives with her fire and flowers—a…

TSM: Discernment And Rebirth – Walking Through the Fire of 2025
Triggers and Spiritual Medicine Podcast with Host Laura Bonetzky-Joseph We’ve entered a powerful chapter in 2025—one that demands clarity, courage, and deep inner listening. In the latest episode of Triggers…

Which Side of History Will You Be On?
A Call for Humanity Amid Genocide and Manufactured Narratives

TSM Episode 44: Sound Healing and Nada Yoga: Preserving Ancient Traditions for Modern Wellness With Guest Vikrant Rana
In the latest episode of Triggers And Spiritual Medicine, host Laura Bonetzky-Joseph sits down with Vikrant Rana, a certified sound therapist and Tantra Kundalini Yoga teacher from Boston Vibrations, to…








