Be Kind To Yourself As We Transition

#‎MessageFromSpirit‬:

“Today is Friday. As we move throughout the day, don’t forget to be kind to yourself. Energies have been quite intense lately. There’s been a lot of drastic and some very hard energetic shifts that has affected Mother Earth and everything in us and around us. We hear your cries. We hear your pleas. We are letting you know we are here to help. All you have to do is ask. Be open to receive. Then listen and be patient as we help you work through the sit…uation. In the meantime, it is important to be mindful of your internal dialog. So many say such dreadful things to self you would never say to another. Please stop. Be gentle and kind with yourself as we help you and guide you through these waves of change.”