Spiritual Medium, Speaker, Healer
January 31, 2019

12 Tips and 10 Questions to Ask a Reiki Practitioner and/or Teacher When Healing Trauma

Welcome.  So much has changed over the years in the modern reiki world … at least in the United States of America. With the varying schools of reiki training, the growing legislation by some states to regulate many spiritually based practices and healing modalities such as reiki, and predators invading spiritually based communities to seek out their next grooming victim, it is important know how this affects you, how to find the right reiki practitioner and/or teacher to help you, and how to navigate all these changes.

This includes understanding the basics such as what is reiki since reiki in this country has gone through many changes adding many non Japanese or reiki practices within the scope of many reiki schools and training despite reiki itself never having evolved or changed except for in the western cultures.

My goal is two fold for this post:

  • to awaken reiki practitioners and healers to their full optimum potential while understanding their ethical responsibilities to their clients and/or students,
  • and to help guide those seeking healing services for themselves or a loved one.

12 Tips To Choosing A Reiki Practitioner

Healing varies from person to person and what some call “reiki training” varies from teacher to teacher since there is no standardization of training in the Unites States.  Most reiki training teaches the basics centered around stress reduction and relaxation. While others who call anything involving some form of energy healing or hands on energy work, reiki, can sometimes be misguided.

Let’s be clear first and foremost, reiki  is a Japanese complementary alternative mind body medicine therapy, self care and meditation practice  that works with the human body’s bioenergy field. I won’t go into details here. You can click here for more elaborate description.

Administering or facilitating a reiki session to someone who has been traumatized or abused is NOT part of the standard training curriculum for most reiki practitioners.

If you struggle with healing from trauma associated with abuse, here are 12 tips in choosing the right reiki practitioner for you.

  1. Make sure you find a qualified reiki practitioner. This means someone who actually apprenticed with a qualified reiki teacher in person NOT online. In my opinion, much is lost in translation with the digital world in regards to the traditional ways of learning the magic of reiki that can only be experienced in person.  This is not to mention that online certificates are not valid in some professional reiki associations nor valid in some licensing depending on state or country. 
  2. Make sure you find a practitioner who has been practicing Reiki several years as trauma has its own intricate needs that goes above the skill set of just reiki. Several years also meaning they have been seeing a minimum of 5 reiki clients a week and who practices reiki full time for many years. Reiki experience is crucial and not always understood in a culture that prides certificates over experience.
  3. Ask questions about the Reiki practitioner’s training and belief system. Do they add other non-reiki elements such as crystals, christian/religious ideology, auras, chakras, etc? There is nothing wrong with these elements and have benefits of their own, but they are a more western new age concept that are not rooted to origins and original teachings and practice of reiki and can give a misperception of the effects or experience of what reiki is.  It is important to know whether or not these elements are a benefit to you.
  4. Seek out a practitioner who is at least a level III/Reiki Master in westernized reiki and at least Okuden (level II) in Jikiden Reiki due to the inherent training that includes working with mental health issues such as depression, anxiety, and PTSD.
  5. Be sure to understand what system of reiki the prospective reiki practitioner studied. This is important to know in regards to healing trauma for optimum results and experience. For me personally, the content and quality of Jikiden Reiki training has been the most thorough and something I feel comfortable referring individuals with a history of trauma.  That is coming from a place where I taught the more westernized Usui Reiki for 6 years from superb teachers.
  6. Be sure to find a practitioner who not only practices reiki every day, but “embodies” its principles. If they do not know what that is, I would recommend seeking another practitioner.  If they are not practicing reiki every day, how can they possibly understand how to help you? This goes beyond just reiki, but understanding trauma and all its intricate components.
  7. Trust your own instincts. They are primitive in nature, but are built in to your own body awareness to guide you. Listen to them. This will help you identify who is the right practitioner for you.
  8. Inquire about the reiki practitioner’s training and experience in working with trauma such as victims of abuse or rape. The effects of trauma is one of the most difficult things to heal from. I find it takes a skilled person understands the intricacies of this that goes beyond the training of basic reiki to work with those with a history of trauma.  Considering there is an epidemic of unresolved trauma in the USA, this is something to consider. 
  9. Be sure to find a practitioner that has enough understanding of basic medical  terminology, anatomy and physiology surrounding the effects of trauma and how is it manifesting mentally, physically, and spiritually.   It is important for the practitioner to have enough basic knowledge on how to communicate effectively and work with your mental health counselor and medical professionals. Unfortunately, from my experience, this is something that many reiki practitioners do not always understand when they begin with work with someone with a history of trauma. This is because in some reiki schools, it is taught reiki can do no harm, and put your hands on everyone. This approach is misguided and unethical. Healthy boundaries is a must. Reiki does not do the harm, but the inexperienced or over zealous reiki practitioner can.  Furthermore, in Jikiden Reiki, we have certain treatment protocols depending on diagnosis. Not all schools teach this nor believe in this. It is important to understand the difference to ensure you receive the maximum benefits authentic reiki has to offer.
  10. Make sure the reiki practitioner does not ask you to take your clothes off at any time or touches you in any inappropriate manner. There is NOTHING sensual or sexual about reiki. This is NOT reiki. These are predatory behaviors as discussed in the video.  If they violated you in any way sexually, please do not remain silent. Contact the police immediately and speak out publicly.   *** Note: if a practitioner who is trained in another modality such as a massage therapist who incorporates reiki in their massage, THAT IS DIFFERENT. We are strictly talking reiki. ***
  11. A practitioner should maintain healthy boundaries at all times. If a practitioner gets too much into your personal space or tells you how they can “fix” you, “heal you” or they act “overly” concerned like a “knight in shining armor”, then walk out and do not go back. If you are unsure, check  out the video I made regarding this topic.
  12. Be sure to ask questions. Below are some questions to ask a prospective reiki practitioner.

Questions to Ask a Prospective Reiki Practitioner and/or Teacher:

JordyMeow / Pixabay
  1. What system of reiki did they study? This is important to understand to know in regards to healing trauma for optimum results and experience.
  2. What was included in their studies? This goes back to point number 3 and how much is what they learned in their training was reiki and/or added elements being mistakenly called reiki.
  3. What level of Reiki have they completed? As I stated before, I would recommend seeing a practitioner who is at least a level III/Reiki Master in westernized reiki and at least Okuden (level II) in Jikiden Reiki due to the inherent training that includes working with mental health issues.
  4. How long have they been practicing Reiki? Reasons as stated above.
  5. How do they practice AND incorporate reiki in their every day life? (My apologies as many reiki practitioners may disagree,  I feel THIS is the most important question). If they are not practicing reiki every day, how can they possibly understand how to help you? This goes beyond just reiki, but understanding trauma and all its intricate components.
  6. What is their level of experience and training in working with people with trauma?
  7. How many clients have they used Reiki for healing trauma?
  8. Ask the practitioner what their treatment protocol is and how they work with medical professionals. This is important to know as stated above in tip #8 and #9.
  9. Ask how they use Reiki in healing trauma and what their previous experiences have been.  This is important for you to make an informed decision.
  10. For teaching – What made you decide to teach? How long have you been teaching? What certification process did you go through to become a teacher?
This is just a simple guide, but you can also check out the articles for more tips and guidance:

I hope what I wrote helps someone out there in need who needs something to help them survive in order to thrive.

For healers who read this, my hope is that this inspired you to be better than you already are. The world needs more healers. We need you to step up and help be the best version of you.

Please share the love and compassion.

✔ Join in the conversation

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With love and appreciation,

Laura  Joseph,
Jikiden Reiki® Shihan, Usui Reiki Master Teacher, Speaker, Medical Intuitive, Healer, Advocate, Trauma Specialist

To schedule a private session, to book a corporate wellness event, or speaking engagement, please private message me

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 © 2008-2019 Laura Joseph. All Rights Reserved. This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns. This article does not share the opinions of Healing With Spirit or its affiliates.  Be sure to follow specific instructions given to you by your physician or health care professional.
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5 years ago

My aunt wants to try new ways to have a healthier lifestyle. It was explained here that it will be best to find a practitioner who has been practicing Reiki for several years. Moreover, it’s recommended to consult experts when considering Reiki healing.

4 years ago

I like the comment that a reiki practitioner should maintain a healthy boundary with their client. My cousin is thinking about taking some courses to become a reiki master. I’ll be sure to pass along this advice to her so she can make her clients as comfortable as possible.

4 years ago

Thank you for your tip to make sure that I find a practitioner that has been practicing Reiki for several years. I have been thinking of getting more into energy healing but I’ve been unsure of how to go about it. I will make sure to keep this tip in mind to help me find the right Reiki practitioner.

4 years ago

I liked your tips on how to choose a reiki practitioner. My mom is thinking about trying some reiki so that she can heal trauma. It could be really nice for her to get a professional to help her.

4 years ago

I love your tip about making sure you find someone who has been practicing Reiki for several years and has the skill set. My husband has been looking for a Reiki practitioner since we moved to Jacksonville, FL as he has been a client for years in our last area. I will be sure to pass these tips to him to improve his search for a professional.


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