Welcome to the SheisMe Annual Health Expo! Three BIG days of healing! No more failed resolutions, just classes and workshops to help you heal and live your best life from 2023 forward! Join us and find a solution to move your health in the right direction without having to make another New Year's resolution that...
Learn to Meditate - Part 1 This 8-week series explores enduring practices that steady the mind, expand the heart and support us to engage our lives with kindness, awareness and wisdom. You will learn the step-by-step techniques that will allow you to incorporate meditation into your daily life, and experience its many benefits. Audience: People...
CLASS TIMES: Friday, 7-9:30pm, Saturday/Sunday 9:30am-6pm Are you looking for ways to improve your quality of life, reduce stress and anxiety, remove toxicity from the body and guiding it towards wholeness? The traditional standard treatment in our American healthcare system rarely looks at the “root cause” of our symptoms and treats only the...
For those interested in learning more about the amazing Men's Work programs coming to our center in March, we are offering an info session to see if any of these programs are a good fit for you or your loved one. Programs Being Offered: Men’s Support Group - Men’s Strength in Vulnerability Men’s Sound Healing...
Learn to Meditate - Part 1 This 8-week series explores enduring practices that steady the mind, expand the heart and support us to engage our lives with kindness, awareness and wisdom. You will learn the step-by-step techniques that will allow you to incorporate meditation into your daily life, and experience its many benefits. Audience: People...
Join Tara Nieves Green and her team of amazing practitioners -in-training, for an evening of inspiration and healing! You will be guided through the powerful and profound experience of conscious, connected breathing that will lead you to a healthier breath pattern... allowing you to clear out the old energies that are taking up valuable space...
Reiju Kai’s provide an opportunity for are for Jikiden Reiki® Practitioners to expand their reiki experience and training. This includes receiving a Reiju again from a Jikiden Reiki® approved teacher. While it is not necessary to receive it more than the number of times given in training, it is still beneficial. The day will include some bonding,...
Tibetan Singing Bowls have been used by Tibetan monks for centuries for healing and meditation purposes. These bowls create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul. Join us for an evening of healing and relaxation and discover how simple Meditation as well as...
Learn to Meditate - Part 1 This 8-week series explores enduring practices that steady the mind, expand the heart and support us to engage our lives with kindness, awareness and wisdom. You will learn the step-by-step techniques that will allow you to incorporate meditation into your daily life, and experience its many benefits. Audience: People...
Holistic Movement for Women Join us for a slow flow fusion of vinyasa yoga-inspired fitness, sensual belly dance, and meditation set to powerful music for a divine feminine mind-body workout that feels sexy and sacred! Invoke your inner goddess, release body shame, and feel empowered through movement. All levels welcome. Please bring a yoga mat....
