Triggers & Spiritual Medicine
Turn Triggers into a Superpower & Reclaim Your Life
Are Triggers Stealing Your Joy?
From domestic violence and chronic illness to racial oppression, religious trauma, environmental collapse, and systemic injustice—unresolved pain is shaping lives in ways we don’t always see.
Triggers are more than just emotional reactions; they are invitations to heal. Left unaddressed, they hijack our thoughts, sabotage our relationships, and keep us trapped in cycles we never asked for as a result of hidden bias, cultural conditioning, religious indoctrination or unresolved trauma.
But this does NOT have to be our life sentence society dictates. We are not the labels society gave us. Our pain is not our identity. And our trauma is not the end of our story.
You Are Invited to Join Our …
The Podcast – Real stories, raw truths, and at least three actionable healing steps in every episode.
Our Community – A space to connect, share, and heal together across race, gender, status, and identity.
Collaborative Programs – Workshops, events, and offerings designed to spark personal and collective transformation.
What We’re About:
We’re naming the elephants in the room—unresolved trauma, systemic oppression, toxic capitalism, broken healthcare, and the spiritual dis-ease of our time. These are the root causes behind so much suffering: chronic illness, addiction, violence, inequity, and burnout.
By connecting the dots and honoring the intersectionality of our experiences, we illuminate a deeper truth:
Healing you is healing us.
Healing us is healing the planet.
Also found on YouTube HERE
Please support our collaborative.
- Engage with our posts & content
- Support our guest collaborators
- Share our content
- Donate to our cause.
Join our exclusive membership program on Patreon to support our social justice initiatives while offering benefits & rewards for supporters.
- Click here to subscribe to our emails & stay in the loop.
- Check out our calendar of events for related programs.
- Follow our Triggers & Spiritual Medicine podcast on YouTube or on most podcast platform.
Who Started This?
About the Founder & Her Vision:
Since 2006, Laura Bonetzky-Joseph has been providing spiritually based integrative holistic health enrichment with a subspecialty in trauma healing & recovery.
She is a best-selling author, experienced multi-generational multi-disciplinary healer and intuitive, speaker, sacred activist, advocate, spiritual teacher, ceremonialist, medicine woman & holistic health professional.
Laura is also a survivor of child abuse, sexual assault, domestic violence & systemic oppression. Since 2005, she dove deep into healing the roots to the “broken me” and over the years, she’s become a thought leader in her work.
Through Laura’s decades of advocacy & policy work, she puts difficult – sometimes unpopular – ideas into words that communicate well, yielding to possibilities, healing, change and growth.
As a guest speaker, she addresses the intersectionality and root systems, provide proven practical ways to elevate and emPOWER others quickly… in a way that makes her unique.
Since 2017 she’s been deepening her studies in the areas of diversity, inclusion & allyship for deeper interweaving understanding of trauma that infected humanity like a silent virus. In 2020, she enrolled in an addiction. counseling certification program at UMass Boston.
When the pandemic happened in 2020, Laura was asked to contribute to a community on a weekly basis online donating her time to help folks cope with what was happening. This grew into addressing triggers and offering spiritual medicine over the next several months. This is how this podcast, Triggers and Spiritual Medicine was born which debuted September 2022.
Laura’s Vision: To break the unrecognized epidemic of unresolved unhealed trauma & create sustainable systems for recovery, healing & empowerment.
To learn more about Laura, click here.
