8-Week Learn to Meditate with Eileen Shaw
8-Week Learn to Meditate with Eileen Shaw
Learn to Meditate – Part 1 This 8-week series explores enduring practices that steady the mind, expand the heart, and support us to engage our lives with kindness, awareness, and wisdom. You will learn the step-by-step techniques that will allow you to incorporate meditation into your daily life, and experience its many benefits. Audience: People...