Serenity Flow: Restorative Yoga, Aromatherapy, Nidra & Sound Bath
Serenity Flow: Restorative Yoga, Aromatherapy, Nidra & Sound Bath
Class Description: Step into a sanctuary of peace with this 75-minute healing yoga experience. Designed to nurture your body, mind, and spirit, this session combines the restorative benefits of gentle yoga with the soothing power of light-touch aromatherapy, a transformative Yoga Nidra meditation, and a mini sound bath to wash away stress and leave you...