Virtual Circle, Spiritual Medicine, & Meditation on ZOOM

Since March 2020, I’ve been offering various events to the community to help combat the stresses & uncertainties in life in a supportive way with an added intention to bridge in more diversity & inclusion.

We have expanded to offer a virtual circle format where travel is not required, you are in your own safe environment where you are witnessed and supported to process stagnant energy, old stories and stresses as we navigate these ever changing shifts together.

Here’s what you might experience:

  • The ability to enter into a safe container
  • A place where you can comfortably ease into a deep dive of vulnerability and trust effectively.
  • Meeting others that your normally would not meet in person
  • Some virtual love, circle, community, extra support,
  • Receive some spiritual medicine – spirit animals, earth based wisdom, psychic medium, numerology and more.
  • Receive updated cosmic energy reports that often affect our lives, health, & gadgets
  • A safe place to gain clarity, seek guidance, and/or allow yourself to process old energies, stories, emotions etc.

Typical FLOW:

  • Opening circle check ins
  • What is happening energetically & spiritual wisdom shared
  • Reflection
  • Meditation
  • Closing circle
  • Close out with movement, song, etc (not always)

Meditation (varies):

  • with the Tibetan Singing Bowls,
  • with drum
  • walking meditation in nature
  • or guided meditation.

Here is just SOME of what folks have been saying about these events:

“You are a beautiful blessing Laura Joseph …We love you” – Nancy

“Powerful Laura … (heart, prayer hands, heart emoji) beautiful day and meditation. I appreciate your transparency during this time of grief and healing. You are a true teacher.” – Annette

“Thank you for your uplifting messages and inspiration. Your dedication and caring shines through” – Pat

“Needed this today. Thank you!” – Joyce

“I truly appreciate everything you have been doing during these difficult times…. This was very relaxing in spite of me sitting in a garage where I’m getting my oil changed (laughing emoji) but it was a great way to spend my time here!” – Monica

“This was gold! You are my sign ( yellow heart, prayer hands emoji) “ – Merry

“Thank you. Beautiful …. Thank you for your time and gifts Laura (heart emoji)” – Suzanne

“That was amazing. Great start to the weekend. Feeling release and lighter.” – Annette

“Thank you! That was so spot on. I’ve been doing a ton for others and my health is starting to feel it.” – Rhiannon

“Oh Wow!!! You are spot on. Thanks Laura.” – Jenna

“I am so glad I joined in today …” – Jocelyn

“I have to say that every time I see you on your lives a feeling of overwhelming comfort comes to me. You’r such a strong force in my journey. I love you (star emoji x 3)” – Karen

“Thank you for all you do, sharing yourself with us. It means more than I can say. “ – Beth

“It is INCREDIBLE that you are here for us (prayer hands emoji) Thank you (heart emoji)… I appreciate you being here SO much” – Sarah

Registration Information:

This is organized with a sliding scale to offer these events that are accessible to all folks regardless of income.

For as little as a donation of any nominal value $1 to $22.

To register on eventbrite, click here.

DONATIONS Are Also Appreciated to keep these programs affordable.

Help  support our initiative, by becoming a Patreon. Check out our page to learn more about our initiative, projects, and exclusive offerings.  Learn how you can gain access to this event for FREE.

Want to know more?

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The 2020 Intense Karmic Start and Four Tips To Move Forward

Well in case you missed my January post, 2020 is a massive year for “change” being a four year in numerology in all areas of our life. It is also a “work” year, a year to cultivate our deep inner spirit, and connect with the ancestors for healing and wisdom.

And boy oh boy, 2020 has not failed to disappoint to hold to that theme. What a karmic shakeup January started off. What a shift show!!!!!

Have you felt this?

2020 Kicks off a karmic boom and waves of change

I am gonna mention something that is taboo – politics. There is a spiritual component.  Hear me out before the eyes start rolling. I see politics as a reflection of what is within us all collectively. We are all feeling this, but we are often too triggered or afraid to voice our truth about it.

Well let’s just start with the energetics of the impeachment trial. Regardless of which side of the fence you believe in, no one can disagree with the debacle being made of our system.

So what is the spiritual component to all this?

With that said about what is happening, truths are still being revealed and triggering disruptions. 

The recent shooting in Hingham, MA and the subsequent racial/classist undertones that ensued afterwards is upleveling the shadows hidden in the darkness. 

Some of these disruptions may include the sudden unexpected transitions of loved ones. I talking about my feelings surrounding the Kobie Bryant crash here

As an empath, healer, intuitive, and trauma specialist we will continue to see unresolved trauma surface – personal, generational, karmic, and past life. The ideas around power, control, manipulation will continue to be “seen”.

Moving forward, the idea of Spiritually bypassing your way through life will not help anymore for any one of us. Trading one feel good addiction for another is more harmful than good.

It means we stand in our truth unapologetic. We speak out for those who do not have a voice. We call out and address predatory behavior infiltrating sacred safe spaces and protect those preyed upon by predators. It means we do not stay silent.

It means we change the way we live and address simple things we can do NOW

What is the solution moving forward?

The solution is to FIRST have the courage and take full responsibility for where you are at. Getting real and getting raw with yourself is where you will ultimately find the peace and freedom as well as tap into the natural flow of the Universe with ease. 

Second, spiritually bypassing our issues away is no longer an option and an addictive behavior that leads to a bottomless pit. Click here for more information and tips to guide you. Triggers are a mere flasher trying to redirect you back to the inner being of who you are.

Thirdly, challenge your belief system. Decolonize your mindset. Are your beliefs your own or are they part of the collective consciousness and/or conditioning?


There is NO way around this, but through. Your inner child will thank you for taking this leap of faith. This is NOT work that can be done by reading a book or watching videos. It requires ongoing support and guidance. I am here to support you. If you are feeling ready to do this work, click here to book a session today.

In the meantime, we continue to come face to face with our shadows. The more we surrender the stories of the egoic mind and into the flow of our intuitive soulful self continues to rise.

Let’s take shame out of our unrealistic egoic expectations of BE-ing spiritual by sharing our experiences.

Life is a journey & lesson for evolution of soul to BE EXPLORED. That exploration continues into 2020.

THIS … THIS is multi-layered, multi-faceted. Some of this is individual & some of this is collective.

It’s a SH*T SHOW. Yes, it is … if we choose to see it this way or we can choose to see what is happening as an opportunity which brings me to a saying someone ones said to me early on my healing path.

What do you choose?

Finally, this is election year, the Universe is asking us to VOTE with our conscious NOT by party affiliation. Do not let the external world brainwash you, manipulate you, bully you, or intimidate you into swaying from YOUR truth.

Please leave your comments below and let us know how we are doing.

To read and/or watch the videos of the 2020 energetic forecast, visit “Three Lessons 2019 Taught Us, Three Things To Know About Navigating the 2020 Energies, & What It All Means“.

With appreciation,

Spiritual Medium, Healer, Speaker, Writer, Metaphysician, Advocate, Holistic Health Practitioner, Facilitator, Trauma Specialist, Empowerment Specialist and Spiritual Badass.

For more information about classes, click here and our events calendar, click here.

To book a private session, click here.


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© 2015-2020 Laura Joseph. All Rights Reserved. This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns. This article does not share the opinions of Healing With Spirit or its affiliates.  Be sure to follow specific instructions given to you by your physician or health care professional.

The Shifting Energetic Tides, Our Dream States & 3 Tips To Guide You Forward


How have your dreams been over the last few months? Anything revealing?

The energies in the Universe have been really pushing us hard to release old beliefs systems and patterns and open us up to expansion. Although, we may not perceive it in this way. We are at a time where questioning our reality is increasing. That is when we should actually take a pause. Quiet the mind, and let the inner wisdom guide us to our truth. The more we resist or fear, the more push back we may experience.

How much spiritual internal work we have done and continue to do, will determine the degree of push back. None of us are immune. The difference really lies in the awareness and having the tools to adjust accordingly. Those who have been avoiding, fearing, or spiritually bypassing*, are finding out things to be quite challenging.

One of the ways we are adjusting or sorting things out energetically is through our sleep and our dream state.

Dreams give us an opportunity and clues to our waking life. Paying attention to them can help us understand what is happening and what actions to take.

According to Psychology Today, dreams can show us meaningful patterns in our waking life. This can include things like:

  • The patterns in dreaming can correspond to various aspects of the dreamer’s physical and mental health.
  • Dreams can also accurately reflect people’s engagement in various other areas such as relationships, sports, education, spirituality, personal identity and more.
Laura recently in San Francisco area of Mill Valley, CA amongst the mountains & trees

What Laura’s Dream Show Us

A Forever Home, Trees, a Big Fluffy White Bed, and Nakedness. Whaaat?

My dreams have been vivid, full of messages, and very telling. These dreams are like clues on a treasure map to lead to the buried treasure which we sometimes think is hidden externally somewhere, but in reality the treasure we seek resides within. I talked about some of these experiences on social media. If you follow me, you may have caught some of the discussions. 

To give you an example, here is one dream I had and what it revealed to me in the end.

Recently, I had a dream that I finally bought my forever home. This was after losing my home in 2008 as a result of the ongoing onslaught of financial abuse after leaving my domestic abuser in 2005. I had bought my first home at age 19 and the home I lost was the result of almost 20 years of hard work gone … all because of a bad decision on who I chose to marry who saw me as a target he could steal, manipulate, control, and abuse.

I looked at this house in the dream, and knew it was it, and put a deposit on it same day. I sighed with happy tears in my eyes. I felt instantly lighter as if a massive weight was lifted off my shoulders. This was a dream that I never thought was possible BUT, that fear was conquered. I not only got my forever home, I got my zen, happy place and peace restored.

The house was a modest 2 story home (guessing approx 1500 sq ft) and located in a quiet neighborhood at the top of the hill with lots of trees. It was abutting a beautiful forested wooded park like those I had seen in Seattle, WA. It was lush and healthy as if secret fairies, magic, and fairy gardens were hidden in there. That appealed to me greatly in the dream.

When I went inside the home, it was empty and bare. No curtains or furniture and even the cabinet doors in the kitchen were removed. I recall being a little startled until I walked into the master bedroom. It was the only room furnished simplistically with a big comfortable zenful white bed that I just had to lie in. I was suddenly in all my nakedness and was comfortable in my bareness.

The realtor, an elderly grey haired white man, walked in on me as I went to close the door telling him that I had no clothes on attempting to cover myself with my arms and hands. I noticed the door had no handle from the inside of the room and opened from right to left.

The house also had one of those wall-less walk in showers, but bathroom was seriously outdated and in need of repair, with falling tiles near the ceiling. It was as if no one had been in here for years with tiles that looked like it was from the 1960s. However, I recall loving the weird layout.

Bedrooms and bathrooms are big symbols in dreams and can help us understand the every day aspects of our life. Such as:

  • The open shower can represent an act of cleansing the inner self.
  • The bathroom itself can mean in this case that personal freedom still needs some work and cleansing.
  • Bathrooms in general are an important sign of an opportunity to expand business affairs and reach a satisfying conclusion.
  • Bedrooms on the other hand say a lot about our private life and things that might need resolve. This also might involve attachments to a project requiring negotiation which is likely to provide prosperity.
Photo: Pinerest

The big fluffy white bed denotes peaceful times, a purity, positive changes afoot and/or building of strong healthy relationships. It reminded me of the one I slept in at the Airbnb I stayed at in Seattle. It was comforting, peaceful, and made me feel blissful.

As a kid, I was wanted to study the science of dreams, and even represented my High School as a freshman in the regional science fair. My project was on whether or not food affects the way a person dreams. I still recall having ice cream, and then dreamt about going skiing.

This dream was a blessing with simple reminders for my waking life. The key message here is a reminder that miracles do happen. Messages I heard were:

  • You are on the right path.
  • You are almost there. So close you can taste it.
  • The old is crumbling away, and you are now within reach of attaining everything you have sought after and worked so hard for.
  • It is ok to question, but know when to discern things are moving in the positive direction vs a setback from the same old story keeping you hostage.
  • Your home is showing the areas you still need to release fears and old heal traumas, as that is what is holding you back the most now.
  • It is ok. You. Are. Safe. You don’t have to keep looking over your shoulder anymore.
  • It is time. It is time for you to rise up. No more cowering in the corner. You have bared all and stripped everything. Now rise. Walk through the fire and blaze a new path.

What have your dreams been expressing for you in your life? I’d love to hear your dream experiences. So please share in the comments below.

Three Tips To Guide You

We forget we are made of of mostly water and energy (frequency and vibration) that then make up our cells, tissues, organs and our very BE-ing. So to wonder why are we so sensitive and/or is this a load or horseshit, I’d ask you to really consider our very miraculous make up. We are stardust after all that originated from particles of a star. Are we not?

According to LSU physicist Edward Zganjar (pronounced Skyner), “the iron in our blood and the calcium in our bones were all forged in such stars.” Just think about that for a moment. (Pause)

So it is not unusual that we can be affected by our sun, our planet’s magnetic shifts, moon phases, astrological events, and even super novas millions of light years away.

Here are three tips to guide you as you move forward during these every changing energies:

1.Pay attention to your dreams when you have them. The ones to really pay attention to are those vivid dreams or those that feel like an alternate reality or even a message type of dream.

Upon waking, press the rewind button on your brain for dream recall. Then write down or voice record as much detail as possible. Be sure to include moods, colors, and how you felt during the experience and how you felt upon waking. Were you sweaty, fearful, anxious, numb, joyful, silly, etc.? They are all clues to helping you uncover the hidden meanings like clues on a treasure map.

Note that our dreams can hold clues to all we are currently experiencing on this planet at this time.

In ancient times, dreams were seen as a way to give information about the past, present, future or even as omens or insights. They are symbolic messages like clues to a treasure map of our own psyche.

So, pay attention. You just might get the answers you seek through the form of your dreams.

2. Be aware of your body’s experiences, build an intimate relationship with self, and develop a language of communication with the body . If you are feeling tension in the shoulders, pay attention. If you all of a sudden feel unexplained exhaustion, pay attention. This is a secret language we must learn. Your body will tell you everything you need to know. Trust its wisdom.


The clues our body gives us are one of the following: spiritual upgrades and adjustments, clues to what you need to address and not ignore or pretend it will just go away, and/or symptoms of releasing old beliefs, patterns, traumas (personal, generational, or past life). This is stuff usually not in our conscious awareness, but buried in the shadows of our subconscious. So it takes work, self compassion, self love and understanding.

3. The Shadow work continues. Everything we seek is buried in the depths of our shadows of our subconscious minds. If you want to change your life go into the depths of your shadows. Yes. Go there.

If you want to change what you see in the external world, go into the depths of your shadows. Yes. Go there.

It is important to continue to dig deep and get real with yourself and continue to go into the shadows of self and confront your fears. This is where the buried treasure resides. Spiritually bypassing* this reality is like a euphoric false sense of reality like an addictive drug that is blinding us from what we need to do collectively and in the end creates more unnecessary suffering as a result. 

Be gentle and compassionate with yourself in the process. This is not easy work. Internal work is a shit show that gets messy and raw, but in the end, it feels like massive weights and chains have been cut off and we can breathe again.

There is a lot happening energetically on the planet right now, and it is not going away any time soon. It is important we learn how to navigate these changes with as much grace and ease as possible. Will it be easy? No.

However, with tips like what I have mentioned above and sharing these experiences with you, hopefully will open your eyes a little bit to a whole new way of experiencing life and being part of the collective solutions our Great Mother desperately needs. We have a responsibility to our Mother. We are her stewards after all.

Do we treat her with respect?

Do we honor her?

Do we listen to her cries?

Do we take action to become better stewards?

Just food for thought here.

Your comments and feedback are so important to me. Please share what you gained or learned from this post or what questions did this post leave you with . What is your take a way?

Photo by: Verdi Studio

Thank you for sharing this journey with me and for reading. Don’t forget to pause and breathe.

With appreciation, 

Healing With Spirit – Facebook

Healing Trauma Through Spirit – Faceook

Want more? Check out our blog for more insights. Click here.

Spiritually Bypassing*

* To learn more about what spiritually bypassing is, you may watch the video I did in Nov 2018 on YouTube that talks about it. Click here for the video. AND be sure to subscribe to our channel to see more videos as they come in.

© 2019 Laura Joseph. All Rights Reserved. This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns. This article does not share the opinions of Healing With Spirit or its affiliates.  Be sure to follow specific instructions given to you by your physician or health care professional.

Breaking Free From The Chains Of The Past

Trauma …

Trauma … We have all been affected by trauma one way or another in our lifetime. However, we may not realize how a traumatic event may have affected our life or impacted our soul.

The challenge is trauma doesn’t affect us the way we perceive it. It affects us on a cellular and soul level and may not even be in our own awareness leading to chronic illness, cancer, pain, poor relationships, etc.

So, when I read the following quote, it struck me and gave me lots to ponder on and contemplate ultimately leading to this post:

“If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence.” – Eckhart Tolle

I am going on my 13th year when I made a crucial decision to leave an abusive relationship and begin my healing path for first time in my life.

One of the things that I have learned in my 13 years, is that the more I connected to the divine within, soul, inner child, it also reveals the root cause that wounded my core. I began to discover the roots to my fears, insecurities, and my own self sabotaging behaviors … to the place it all began … the seed that began decades before I married an abuser.

I began my healing journey broken wondering how to put all the pieces of me back together.

I began to employ traditional therapies (which didn’t help me much), support groups, spiritually based practices such as developing my sequestered intuition, meditation, reiki, acupuncture, journaling, dance, connecting to nature and more.

We have technology which is supposed to make us more connected than ever. However, we are actually more disconnected than ever. We are not connected to the very life that breathes underneath our feet, Mother Earth. We are not connected to our own BE-ing or essence.  We live in a society of wanting everything now, instant gratification, and a “plugged in” to that technology 24/7.

Unfortunately, healing doesn’t work like that. Employing a one day at a time mindset goes a long way as well as a lot of self-compassion. Learning new ways “to be” takes time. Discovering you again takes time. Developing new skill sets to heal takes time. Finding someone to help you who has the skill sets is huge if you can find that coach/healer.

Employing a mindset of presence helped me with my trauma, PTSD, anxiety and the physical illness that resulted from my trauma. There’s many ways to learn the art of presence whether through meditation or mindfulness-based practices, but from me, learning Jikiden Reiki changed everything for me. This is where I have seen the most growth in my life since I began this journey in 2005.

Want to learn more?

Please join me at one of these 4 events this spring:

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Copy right 2018. Laura Joseph, Healing With Spirit.  All Rights Reserved. May not be copied or reproduced without expressed written consent