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X-WR-CALDESC:Events for Healing with Spirit with Laura
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DTSTART;TZID=Asia/Karachi:20251111T183000
DTEND;TZID=Asia/Karachi:20251111T194500
DTSTAMP:20260424T115222
CREATED:20250215T150641Z
LAST-MODIFIED:20250215T150648Z
UID:4994-1762885800-1762890300@laurahealingwithspirit.com
SUMMARY:Serenity Flow: Restorative Yoga\, Aromatherapy\, Nidra & Sound Bath
DESCRIPTION:Class Description:\nStep into a sanctuary of peace with this 75-minute healing yoga experience. Designed to nurture your body\, mind\, and spirit\, this session combines the restorative benefits of gentle yoga with the soothing power of light-touch aromatherapy\, a transformative Yoga Nidra meditation\, and a mini sound bath to wash away stress and leave you feeling renewed. Whether you’re seeking deep relaxation or emotional balance\, this class provides a restorative escape that will leave you floating in a state of pure tranquility. \nClass Flow: \n \nWelcome & Aromatherapy Introduction \n\nGentle welcome\, setting intentions\nLight-touch aromatherapy to enhance relaxation\n\nRestorative Gentle Yoga \n\nSlow\, mindful stretches and restorative poses with the support of props\nBreath-centered movement to invite deep release\n\nYoga Nidra Meditation \n\nGuided meditation to induce a state of deep relaxation and mental clarity\nBody scan\, breath awareness\, and intentional rest\n\nMini Sound Bath \n\nHealing sound vibrations from crystal bowls\, drums\, and chimes\nAllowing the sounds to deepen the relaxation and harmonize your energy\n\nClosing & Integration \n\nTime for gentle reflection and integration\nShort gratitude practice to seal the session\n\nPerfect For:\nAnyone seeking deep relaxation\, stress relief\, or emotional healing. No experience is necessary. Come unwind\, release\, and restore your inner peace. \nClick here to Register \nAbout the Facilitator\n \nChristine has 30 years of experience in the healing arts\, with knowledge and continuing education in the related fields of skincare\, massage\, herbalism\, yoga\, sound healing\, and plant spirit medicine. Through her company\, Skinsations by Christine\, she has produced a Sea/cret Garden line of organic skin and body care products formulated primarily with herbal ingredients from her home garden on the Quincy shore since 2000. Christine was certified as a Yoga Instructor by the Kripalu Center for Yoga and Health in Stockbridge\, MA in 1999. She teaches gentle\, beginner\, and intermediate Kripalu Yoga\, a form of Hatha Yoga that incorporates breath work\, meditation\, and physical postures to quiet the mind. She has continued her training to offer Prenatal\, Children’s\, Partner Yoga\, Yin Yoga\, Restorative\, Five Element Yoga 12 Step Yoga and Recovery\, and Yoga Nidra.
URL:https://laurahealingwithspirit.com/event/serenity-flow-restorative-yoga-aromatherapy-nidra-sound-bath-15/
LOCATION:Healing with Spirit\, 185 Lincoln St\, Suite 300\, Hingham\, MA\, 02043\, United States
CATEGORIES:Meditation,Spiritual Enrichment
ORGANIZER;CN="Christine Cotter":MAILTO:christinecotter1969@gmail.com
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DTSTART;TZID=Asia/Karachi:20251112T193000
DTEND;TZID=Asia/Karachi:20251112T203000
DTSTAMP:20260424T115222
CREATED:20250805T143012Z
LAST-MODIFIED:20250812T132332Z
UID:5190-1762975800-1762979400@laurahealingwithspirit.com
SUMMARY:Virtual Women’s Support\, Gathering\, & Healing Circle
DESCRIPTION:A Sacred Space for the Tender\, Tired\, and Ready to Rise \n\nIn a world that feels increasingly loud\, unsafe\, and uncertain—especially for women—it’s more important than ever to gather in spaces that honor our truth\, our voice\, and our healing. \nYou’re invited to a Virtual Women’s Support Group and Healing Circle. We meet not just to share\, but to be witnessed. To soften. To root. To rise again. \nThis is a space where pain\, hope\, and transformation coexist. Whether you’re navigating grief\, burnout\, trauma\, chronic illness\, or simply the heaviness of these times\, you don’t have to carry it all alone. \nWe come together to: \n\nBe heard without fixing or judgment\nReclaim personal and ancestral power\nRestore nervous system balance with guided healing practices\nReceive Reiki-infused energetic support\nCultivate sisterhood\, safety\, and connection\n\nThere is something deeply alchemical about being in a circle of women who see you. No masks. No performance. Just truth\, soul\, and healing. \nJoin from anywhere. \nLet’s gather in this midweek reset. You deserve to feel supported\, aligned\, and nourished. \nLet us hold space for the healing you may not even have words for yet. \nTentative Circle Flow (subject to change to meet the group’s needs): \n\n\n\nWelcome & Space Introduction\nOpening Prayer & Calling in the Four Directions\nSetting Intentions & Inviting the Wisdom of Healed Ancestors\nOpening Shares\nTuning into Body Wisdom and Needs\nExperiential Exercises\nMeditation\nPsychic Insights – collective and individual\nReflection & Closing Circle\nActionable Takeaways for Processing & Moving Forward\n\n\n\n\nRegistration is required to ensure the space is properly held and prepared. \n\nWhen: \n\nWednesdays at 7:30pm(EST) on Zoom\n\nPlease share this invitation with those who may benefit. Let’s come together in support\, healing\, and empowerment \nREGISTER HERE\n 
URL:https://laurahealingwithspirit.com/event/virtual-womens-support-gathering-healing-circle-18/
LOCATION:Zoom
CATEGORIES:Empath,Spiritual Enrichment,Trauma
ATTACH;FMTTYPE=image/jpeg:https://laurahealingwithspirit.com/wp-content/uploads/2023/09/community_1695245120.jpg
ORGANIZER;CN="Laura Bonetzky-Gaffney":MAILTO:http://laurahealingwithspirit.com/contact/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Karachi:20251125T183000
DTEND;TZID=Asia/Karachi:20251125T194500
DTSTAMP:20260424T115222
CREATED:20250215T150641Z
LAST-MODIFIED:20250215T150649Z
UID:4995-1764095400-1764099900@laurahealingwithspirit.com
SUMMARY:Serenity Flow: Restorative Yoga\, Aromatherapy\, Nidra & Sound Bath
DESCRIPTION:Class Description:\nStep into a sanctuary of peace with this 75-minute healing yoga experience. Designed to nurture your body\, mind\, and spirit\, this session combines the restorative benefits of gentle yoga with the soothing power of light-touch aromatherapy\, a transformative Yoga Nidra meditation\, and a mini sound bath to wash away stress and leave you feeling renewed. Whether you’re seeking deep relaxation or emotional balance\, this class provides a restorative escape that will leave you floating in a state of pure tranquility. \nClass Flow: \n \nWelcome & Aromatherapy Introduction \n\nGentle welcome\, setting intentions\nLight-touch aromatherapy to enhance relaxation\n\nRestorative Gentle Yoga \n\nSlow\, mindful stretches and restorative poses with the support of props\nBreath-centered movement to invite deep release\n\nYoga Nidra Meditation \n\nGuided meditation to induce a state of deep relaxation and mental clarity\nBody scan\, breath awareness\, and intentional rest\n\nMini Sound Bath \n\nHealing sound vibrations from crystal bowls\, drums\, and chimes\nAllowing the sounds to deepen the relaxation and harmonize your energy\n\nClosing & Integration \n\nTime for gentle reflection and integration\nShort gratitude practice to seal the session\n\nPerfect For:\nAnyone seeking deep relaxation\, stress relief\, or emotional healing. No experience is necessary. Come unwind\, release\, and restore your inner peace. \nClick here to Register \nAbout the Facilitator\n \nChristine has 30 years of experience in the healing arts\, with knowledge and continuing education in the related fields of skincare\, massage\, herbalism\, yoga\, sound healing\, and plant spirit medicine. Through her company\, Skinsations by Christine\, she has produced a Sea/cret Garden line of organic skin and body care products formulated primarily with herbal ingredients from her home garden on the Quincy shore since 2000. Christine was certified as a Yoga Instructor by the Kripalu Center for Yoga and Health in Stockbridge\, MA in 1999. She teaches gentle\, beginner\, and intermediate Kripalu Yoga\, a form of Hatha Yoga that incorporates breath work\, meditation\, and physical postures to quiet the mind. She has continued her training to offer Prenatal\, Children’s\, Partner Yoga\, Yin Yoga\, Restorative\, Five Element Yoga 12 Step Yoga and Recovery\, and Yoga Nidra.
URL:https://laurahealingwithspirit.com/event/serenity-flow-restorative-yoga-aromatherapy-nidra-sound-bath-16/
LOCATION:Healing with Spirit\, 185 Lincoln St\, Suite 300\, Hingham\, MA\, 02043\, United States
CATEGORIES:Meditation,Spiritual Enrichment
ORGANIZER;CN="Christine Cotter":MAILTO:christinecotter1969@gmail.com
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