I learned today how important nutrition and proper vitamins are to my ability to handle and decipher various energies, so that I am less overwhelmed. Also, how self-love comes first and vibrating the frequency of love outward attracts less of the lower energies. Taking back my personal power.

Know that its all about self love. She knows her shit.

This class provides an incredible foundation for all spiritual practices. It will teach you the basics you need to practice self care and love in order to grow.